MASHED SWEET POTATOES
Banana and orange add layers of flavor to Rachael Ray's Mashed Sweet Potatoes, from 30 Minute Meals on Food Network.
Provided by Rachael Ray : Food Network
Categories side-dish
Time 30m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Boil potatoes until tender, drain and reserve. Return the pot to the stove top over medium heat. Add butter and bananas to the pot. Cook bananas 5 minutes and add the juice of 1 orange to the pot, reserve the zest. Allow the juice to cook out, 1 minute. Add potatoes to the pot and the stock and sugar. Mash potatoes, banana, stock and sugar together until well combined. Season with nutmeg, salt, pepper and orange zest, to your taste. Mash to combine spices and serve.
SWEET POTATO FRIES
Provided by Jeff Mauro, host of Sandwich King
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat the oil to 375 degrees F in a heavy-bottomed Dutch oven or deep fryer. Preheat the oven to 200 degrees F.
- Mix the salt, garlic powder, paprika and sugar in a bowl and set aside.
- Whisk the cornstarch and club soda in a mixing bowl. In batches, dip the potatoes in the batter, allow any excess to drip off and hold on a wire rack. Repeat with rest of the potatoes.
- Fry half the potatoes, stirring occasionally until golden brown and crispy, 6 to 8 minutes. Sprinkle with the seasoning and hold in the oven on a paper towel-lined baking sheet. Repeat with the last batch of potatoes.
SWEET POTATO & HAM FRITTERS (RACHAEL RAY)
Make and share this Sweet Potato & Ham Fritters (Rachael Ray) recipe from Food.com.
Provided by pamela t.
Categories < 60 Mins
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 200 degrees.
- Chop celery and celery leaves.
- Peel and grate sweet potatoes.
- In a large bowl toss sweet potatoes, diced ham,.
- chopped scallions, chopped parsley, and flour.
- Season with salt and pepper.
- Add flour.
- In another bowl, beat eggs with 1 t mustard.
- Stir eggs into sweet potato mixture.
- In large skillet, heat 2 T oil over medium high heat.
- Working two at a time, add 1/3 C mounds of potatoe mixture, flattening out with a spatulat.
- Lower heat and cook until golden brown, about 3 minutes.
- Transfer to a baking sheet and keep warm.
- Add 2 t oil between each batch.
- In bowl, whisk remaining 2 T oil and 2 t mustard. Add 1/3 C parsley leaves, celery and celery leaves. Toss to dress.
- Season with salt and pepper.
- Serve topped with warm fritters.
Nutrition Facts : Calories 625.9, Fat 40.3, SaturatedFat 6.4, Cholesterol 135.2, Sodium 1087, Carbohydrate 46.5, Fiber 7.3, Sugar 9.1, Protein 20.8
SWEET POTATO HOME FRIES
Swapping out the usual spuds for sweet potatoes gives this classic breakfast side dish a healthy boost. Jalapeno adds just the right amount of heat.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 40m
Yield Makes 4 cups; Serves 4 to 6
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, toss sweet potatoes with oil and 1/4 teaspoon paprika; season with salt and pepper. Roast, rotating sheet and flipping potatoes halfway through, until browned, about 30 minutes.
- Meanwhile, in a large skillet, heat butter on medium-high. Add onion, bell pepper, and jalapeno, season with salt and pepper, and cook, stirring occasionally, until vegetables are soft and golden, about 10 minutes.
- Add roasted sweet potatoes to skillet with vegetables. Toss with remaining 1/4 teaspoon paprika, then strip the leaves from thyme sprigs into skillet; stir to combine. Check seasoning; serve immediately.
SWEET POTATO FRITTERS
Make and share this Sweet Potato Fritters recipe from Food.com.
Provided by lik2fish
Categories < 30 Mins
Time 17m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat about 3 inches of oil in a deep heavy pot to 365 degrees Fahrenheit.
- In a large bowl combine the mashed sweet potato, ricotta cheese, sugar, koasher salt and pepper with a hand mixer until smooth.
- Fold in the flour, a little at a time, until combined.
- Working in batches to avoid crowding the pot, drop heaping teaspoons of the batter into the hot oil.
- Fry until golden brown, turning to brown evenly, about 1 to 2 minutes. Drain on paper towels.
- Dust with powder sugar and a pinch of salt.
- Arrange them on a serving dish and enjoy!
- Be sure to let the oil return to 365 degrees F between batches.
Nutrition Facts : Calories 146.7, Fat 5.4, SaturatedFat 3.4, Cholesterol 20.9, Sodium 179, Carbohydrate 18.4, Fiber 0.9, Sugar 6, Protein 6
SWEET POTATO FRITTERS WITH LEMON CHICKEN
I find it hard to eat only one, so I usually quarter the recipe and make only one. Just in case I'm tempted to eat more.
Provided by Trinity_1966
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Coat a large non-stick fry pan with cooking spray and cook the chicken breast fillets for 5 minutes each side. Pour over the lemon juice during the last minute of cooking. Transfer to a plate, cover with foil and keep warm while you make the fritters.
- Place the grated sweet potato, shallots and ginger in a large mixing bowl and combine. Stir through the egg and flour.
- Recoat the pan with cooking spray and heat. Scoop a quarter of the mixture into the pan and form into a circle about 12cm in diameter. Cook over a low heat for 4 minutes on each side or until golden and cooked. Remove from the pan and keep warm while cooking the remaining fritters.
- Divide the fritters between 4 serving plates. Cut the chicken into slices and place on top of the fritters. Spoon over the sweet chili sauce and scatter with coriander, if using.
Nutrition Facts : Calories 413.4, Fat 4.6, SaturatedFat 1.3, Cholesterol 192.8, Sodium 527.8, Carbohydrate 47.9, Fiber 6.2, Sugar 9.1, Protein 42.5
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SWEET POTATO-AND-HAM FRITTERS - RACHAEL RAY IN SEASON
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Total Time 55 mins
- Preheat the oven to 200 degrees . Place a rack on a baking sheet and transfer to the oven. In a large bowl, toss the sweet potatoes, ham, scallions, chopped parsley and flour; season with salt and pepper. In a separate bowl, beat the eggs with 1 teaspoon mustard. Stir the egg mixture into the sweet potato mixture.
- In a large, heavy skillet, heat 2 tablespoons oil over medium-high heat. Working two at a time, add 1/3-cup mounds of sweet potato mixture, flattening into rounds. Lower the heat to medium and cook until golden, 3 minutes on each side; transfer to the baking sheet to keep warm. Add 2 tablespoons oil between batches.
- In a bowl, whisk the remaining 2 tablespoons oil and remaining 2 teaspoons mustard. Add the parsley leaves, celery and celery leaves and toss to dress; season with salt and pepper. Serve topped with the warm fritters.
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