Fresh Tomato Basil Saladweight Watchers Recipes
10-MINUTE TOMATO BASIL SALAD
Perfect for summer, delightfully delicious!
Provided by nshawger
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine tomato, basil, olive oil, vinegar, salt, and black pepper in a large bowl; toss until tomato wedges are evenly coated.
Nutrition Facts : Calories 157 calories, Carbohydrate 7.7 g, Fat 13.9 g, Fiber 2.2 g, Protein 1.7 g, SaturatedFat 1.9 g, Sodium 9.2 mg, Sugar 4.8 g
FRESH TOMATO-BASIL SALAD/WEIGHT WATCHERS
I can't wait for tomato season to try this! Fresh tomatoes are my favorite thing to eat. This is 1 point per serving. Per serving(1/2 cup)-cal. 32-fat 2g-fiber 1g
Provided by mydesigirl
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together 2 vinegars,shallot,salt and pepper in a small bowl.
- Slowly whisk in oil until blended.
- Add the basil sprig and bruise it with the back of a wooden spoon.
- Let mixture stand at room temperature for about 20 minutes.
- Discard sprig of basil.
- Put the tomatoes in a serving bowl.
- Drizzle with the dressing and add shredded basil.
- Toss to coat.
- Let stand at room temperature at least 30 minutes or up to an hour before serving.
Nutrition Facts : Calories 35.4, Fat 2.4, SaturatedFat 0.3, Sodium 101, Carbohydrate 3.4, Fiber 1, Sugar 2, Protein 0.8
SPAGHETTI WITH FRESH TOMATOES AND BASIL - WEIGHT WATCHERS
Make and share this Spaghetti With Fresh Tomatoes and Basil - Weight Watchers recipe from Food.com.
Provided by CazMo
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine tomatoes, oil, garlic, salt and pepper in serving bowl.
- Cook the spaghetti according to package directions.
- Drain spaghetti and add to the tomato misture; toss to coat.
- Sprinkle with the basil.
Nutrition Facts : Calories 200.7, Fat 5.2, SaturatedFat 0.7, Sodium 148.3, Carbohydrate 32.3, Fiber 1.5, Sugar 1.2, Protein 5.8
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