Fried Pork Tenderloin Recipes

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SOUTHERN PORK TENDERLOIN

I love this recipe because it's very easy and very much an under-20-minute recipe when you are in a hurry! I serve it with garlic mashed potatoes and a side of either mixed veggies or some sweet corn on the cob! I top it with my Mustard Pork Garnish recipe I have on site.

Provided by dferrell2

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 25m

Yield 4

Number Of Ingredients 7



Southern Pork Tenderloin image

Steps:

  • Stir panko bread crumbs, parsley flakes, garlic powder, onion powder, and black pepper together in a bowl. Dip tenderloin slices in the crumb mixture to coat both sides.
  • Heat olive oil over medium-high heat in a skillet and fry the pork until the crumb coating is browned and the pork is no longer pink inside, 2 to 3 minutes per side. An instant-read meat thermometer inserted into the center of the pork should read at least 145 degrees F (65 degrees C).

Nutrition Facts : Calories 359.7 calories, Carbohydrate 39 g, Cholesterol 49.1 mg, Fat 17.7 g, Fiber 0.4 g, Protein 23.6 g, SaturatedFat 3.2 g, Sodium 307.2 mg, Sugar 0.4 g

2 cups panko bread crumbs
1 tablespoon parsley flakes
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon ground black pepper
1 (1 pound) pork tenderloin, cut crosswise into 1/2-inch thick slices
¼ cup olive oil

HOOSIER PORK-TENDERLOIN SANDWICH

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 16



Hoosier Pork-Tenderloin Sandwich image

Steps:

  • Cut the pork crosswise into 4 equal pieces. Put each piece flat on a cutting board and slice horizontally almost in half (stop about 1 inch from the other side). Open like a book. Sprinkle each piece with water, place between 2 pieces of heavy-duty plastic wrap and pound to 1/4 inch thick with a mallet or heavy skillet.
  • Whisk the eggs, buttermilk, garlic, 1 teaspoon each salt and black pepper, and the cayenne in a shallow bowl. Add the pork, cover and refrigerate at least 4 hours or overnight.
  • Pulse the crackers into coarse crumbs in a food processor, then transfer to a shallow dish. Put the flour in another dish. Remove each piece of pork from the marinade, letting the excess drip off. Dredge both sides in the flour, dip in the buttermilk marinade again, then coat with the cracker crumbs.
  • Heat 1/4 to 1/2 inch peanut oil in a large heavy-bottomed skillet over medium-high heat until a deep-fry thermometer registers 360. Fry the pork in batches until golden and cooked through, about 3 minutes per side. Drain on paper towels.
  • Spread both halves of each bun with mayonnaise and mustard. Layer the lettuce, tomatoes and onion on the bottom halves. Add a piece of pork and a few pickle slices. Cover with the bun tops.

2 pounds center-cut boneless pork loin
2 large eggs
2 cups buttermilk
2 cloves garlic, crushed
Kosher salt and freshly ground black pepper
1/4 teaspoon cayenne pepper
2 sleeves saltines (about 80 crackers)
2 cups instant flour (such as Wondra)
Peanut oil, for frying
4 soft hamburger buns, split
1/3 cup mayonnaise
3 tablespoons yellow mustard
1/2 head iceberg lettuce, shredded
2 tomatoes, thinly sliced
1 red onion, thinly sliced
4 half-sour dill pickles, thinly sliced

BREADED PORK TENDERLOIN SANDWICH

This pork tenderloin sandwich (with a crispy golden cutlet that is so wide, no bun can contain it) is the deep-fried darling of Indiana. It's is so beloved in the Hoosier state that it inspired a documentary about the search for the perfect version of it. We hope it will inspire you to try an uncommon way of cooking pork tenderloin, whether you're a fan or a skeptic.

Provided by Food Network Kitchen

Categories     main-dish

Time 4h30m

Yield 4 sandwiches

Number Of Ingredients 13



Breaded Pork Tenderloin Sandwich image

Steps:

  • Cut the pork tenderloin crosswise into 4 even pieces. Cut each piece crosswise again, but do not go all the way through; you should be able to open it like a book. Pound each piece with a mallet until 1/4-inch thick and 6 to 8 inches across.
  • Whisk together the buttermilk, garlic powder, onion powder, paprika, sugar, 1 teaspoon salt and 1/2 teaspoon pepper in a shallow dish. Add the pork cutlets. Make sure all the pieces are coated well with the buttermilk marinade. Cover and refrigerate for at least 4 hours and up to overnight.
  • Set up a breading station with 3 shallow dishes: the flour in the first dish, eggs in the second and breadcrumbs in the third. Sprinkle all 3 dishes with salt and pepper.
  • Fill a large, high-sided skillet with about 1/2-inch oil, attach a deep fat fry thermometer and heat to 350 degrees F.
  • Dredge each pork cutlet in the flour first, then in the egg and finally in the breadcrumbs. Gently place into the hot oil without overcrowding the skillet. You will need to fry the cutlets in batches. When the cutlets are golden brown on one side, about 2 minutes, carefully turn and cook for another 2 minutes. Drain well on a paper-towel-lined plate.
  • Build the sandwiches by putting the cutlets between the burger buns and garnishing with lettuce, tomato, onion, pickle, mayonnaise and mustard. The cutlet should hang generously over the bun.

1 pork tenderloin, trimmed (about 1 1/4 pounds)
1 cup buttermilk
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon sweet paprika
1/4 teaspoon sugar
Kosher salt and freshly ground black pepper
1 cup all-purpose flour
2 large eggs, beaten
2 cups plain breadcrumbs
Vegetable oil, for frying
4 toasted hamburger buns
Lettuce, tomato slices, onion slices, pickle rounds, mayonnaise and mustard, for serving

FRIED BREADED PORK TENDERLOIN

I am NOT a big pork fan, but I do like pork tenderloin - it's "the other white meat" very low in fat content (hate fatty meats!) The rosemary makes this absolutely heavenly. Got it out of my old Good Housekeeping cookbook. (my newlywed bible)I like to make my twice-baked potatoes with this,and some broccoli or asparagus(when it's cheap)

Provided by HEP MEP

Categories     Pork

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 7



Fried Breaded Pork Tenderloin image

Steps:

  • Cut pork tenderloin into 1/2 inch slices.
  • Pound to about 1/4 inches.
  • thickness.
  • Should be about 12 slices.
  • In a pie plate,or medium bowl,beat egg with 4 tsps.
  • of water,salt,rosemary,and pepper.
  • Place bread crumbs on wax paper.
  • With tongs (or fingers,like me) dip meat into egg mixture to coat both sides,then dip in crumbs.
  • Repeat until each piece is coated twice.
  • Heat oil in frying pan or electric skillet: fry tenderloin on each side till golden- about 5 minutes a side.
  • Keep warm until all pieces are done.

Nutrition Facts : Calories 308.4, Fat 16.7, SaturatedFat 3.4, Cholesterol 148.3, Sodium 518.7, Carbohydrate 14.8, Fiber 0.9, Sugar 1.4, Protein 23.4

3/4-1 lb pork tenderloin
2 eggs
1/2 teaspoon salt
1/4 teaspoon dried rosemary, crushed (I use LOTS more)
1 dash pepper
3/4 cup dried breadcrumbs
3 tablespoons vegetable oil

BREADED PORK TENDERLOIN

Meat is a hard sell with my teenage daughter, unless I make it look like a restaurant dish. Drizzle ranch dressing or barbecue sauce on top, and it's a home run. -Donna Carney, New Lexington, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8



Breaded Pork Tenderloin image

Steps:

  • Cut pork crosswise into 1/2-in. slices. In a shallow bowl, mix flour, cornbread mix, salt and pepper. Place egg in a separate shallow bowl. Dip pork in egg, then in flour mixture, patting to help coating adhere., In a large skillet, heat 2 tablespoons oil over medium heat. Add half of the pork; cook until a thermometer reads 145°, 3-4 minutes on each side. Drain on paper towels. Wipe skillet clean; repeat with remaining oil and pork. If desired, serve with sauce.

Nutrition Facts : Calories 338 calories, Fat 20g fat (3g saturated fat), Cholesterol 110mg cholesterol, Sodium 327mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.

1 pork tenderloin (1 pound)
1/3 cup all-purpose flour
1/3 cup cornbread/muffin mix
1/2 teaspoon salt
1/4 teaspoon pepper
1 large egg, beaten
4 tablespoons canola oil
Ranch or barbecue sauce, optional

AIR-FRYER PORK TENDERLOIN

I originally developed this air-fryer pork tenderloin recipe to cook on the stove and finish in the oven, but you can make it even quicker in an air fryer-and it's just as tasty. -Lynn Faria, Southington, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 6



Air-Fryer Pork Tenderloin image

Steps:

  • Preheat air fryer to 375°. Trim silver skin from tenderloin if desired; pat dry. In a small bowl, stir together remaining ingredients; spread over tenderloin. Place in greased air fryer. Cook until a thermometer reads 145°, 18 to 20 minutes. Let stand 10 minutes before slicing.

Nutrition Facts : Calories 257 calories, Fat 11g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 145mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

1 pork tenderloin (3/4 pound)
1 tablespoon spicy brown mustard
2 teaspoons canola oil
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon pepper

FRIED PORK TENDERLOIN SANDWICH (A MIDWEST FAVORITE)

A favorite found exclusively in America's Heartland. This one from America's Hometown, Hannibal, Missouri.

Provided by DPN9925

Categories     Lunch/Snacks

Time 23m

Yield 4 serving(s)

Number Of Ingredients 6



Fried Pork Tenderloin Sandwich (A Midwest Favorite) image

Steps:

  • Cut the pork tenderloin into 3/4 inch slices.
  • Pound the slices until each is about 1/4 inch thick.
  • Place the cracker meal in a dish (aluminum pie pans work great).
  • In a second dish, pour in the water and stir in the bouillon.
  • Dip each slice in the bouillon water and then in the cracker meal.
  • Coat well.
  • Deep fry in a fry daddy or deep fryer at 375°F until golden brown. (Pan frying works equally well).
  • Drain.
  • Serve on a hamburger bun with your choice of condiments.

1 pork tenderloin (cut into 3/4 inch slices)
saltine crackers, made into meal (use a blender or processor)
1 cup water
1 tablespoon bouillon (I use Maggi brand chicken & tomato but any brand or flavor will do. Three of the cube variety work w)
oil (for frying)
4 hamburger buns

TRADITIONAL INDIANA BREADED TENDERLOIN SANDWICH

If you leave Indiana, nobody will know what you are talking about. But if you come visit us, you will make it a point to grab one of these on your next trip back!

Provided by Kathi Richards Smith

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h30m

Yield 4

Number Of Ingredients 20



Traditional Indiana Breaded Tenderloin Sandwich image

Steps:

  • Place each slice of pork tenderloin between two pieces of sturdy plastic (such as a cut-up large plastic freezer bag), and flatten the cutlet until it's about 1/4 inch thick, and about 3 1/2 by 5 inches in size.
  • Beat the eggs and milk together in a shallow bowl, and whisk in the garlic powder, onion powder, seasoned salt, marjoram, oregano, salt, and pepper until the spices are well blended into the mixture. Place the bread crumbs in a shallow bowl.
  • Dip each flattened cutlet into the seasoned milk-egg mixture and then into the bread crumbs, thoroughly coating the cutlets with crumbs. Set the breaded cutlets aside on a piece of parchment or waxed paper; do not stack.
  • Heat the oil in a large skillet until the oil is shimmering. Gently lower the cutlets, one at a time, into the hot oil, and fry until golden brown on each side, about 8 minutes per cutlet. Drain the cutlets on paper towels.
  • Preheat oven broiler, and set the oven rack about 6 inches from the heat source.
  • Spread the Kaiser rolls open with the cut sides up, and broil until the rolls are toasted and hot, about 1 minute. Top each roll with a fried cutlet (hopefully the sides of the meat will hang out of the roll by at least an inch on each side); top each cutlet with choice of mayonnaise, ketchup, mustard, lettuce, tomato, onion, and a pickle slice, if desired.

Nutrition Facts : Calories 478.3 calories, Carbohydrate 55.8 g, Cholesterol 97.8 mg, Fat 14.7 g, Fiber 3.8 g, Protein 29.6 g, SaturatedFat 3.1 g, Sodium 1446.4 mg, Sugar 6.5 g

4 (4 ounce) slices of pork tenderloin, cut across the grain
1 egg, beaten
2 tablespoons milk
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon seasoned salt
¼ teaspoon dried marjoram
¼ teaspoon dried oregano
1 teaspoon salt
¼ teaspoon ground black pepper
1 ½ cups bread crumbs
½ cup peanut oil for frying
4 Kaiser rolls, split
4 teaspoons mayonnaise, or as needed
4 teaspoons ketchup, or as needed
4 teaspoons prepared yellow mustard, or as needed
4 leaves lettuce
4 slices tomato
4 slices onion
4 slices pickle, for garnish

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CALORIES IN PORK LOIN (TENDERLOIN) AND NUTRITION FACTS
Cracker Barrel Country Fried Pork Chops: Signature Farms Fresh Pork: Factor 75 Rosemary Pepper Pork Chop: Wawa Pork Egg Rolls: Hormel Original Pork Tenderloin: Mi Tienda Carne Al Pastor: Everyplate Jammin Fig Porkchops: Baken-ets Fried Pork Skins Honey Mustard: Never Any Ground Pork: Mighty Meals Hickory Smothered Pork Chop
From fatsecret.com


FRIED PORK TENDERLOIN - COOKEATSHARE
Try Other Recipes : Saucy Fried Pork Tenderloin For those searching for a simple. Join CookEatShare — it's free! Get new recipes from top Professionals! Share recipes and reviews with friends! Save and organize all you recipes! over 2 million users! Sign Up Now. Saucy Fried Pork Tenderloin. 1138 views . to cook Saucy Fried Pork Tenderloin: After marinating the …
From cookeatshare.com


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