Fruit And Nut Pancakes Recipes

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ELLEN'S FRUIT PANCAKE'S

American style Blueberry and Bannana Pancakes With a homemade lemon syrup is a , simple , tasty and nutritious breakfast.

Provided by ellen428

Time 10m

Yield Serves 12

Number Of Ingredients 10



Ellen's Fruit Pancake's image

Steps:

  • Sift the flour into a mixing bowl.Stir in the sugar and make a well in the centre of the mixture
  • Measure the milk in a jug and then crack the egg into the jug.Lightly beat the milk and egg together with a fork until they are mixed together .
  • Pour the egg mixure into the well in the centre of the flour mix .Beat with a wooden spoon until you have a smooth batter.
  • Mash the bannanas together until smooth ,then stir into the batter with the blueberries.
  • Heat a small knob of butter in a frying pan add three small ladlefuls of batter to make the 3 pancakes 8cm in diameter.
  • Cook for two mins until bubbles appear on the surface .Flip the pancakes over and cook for another two minutes until both sides are light gold.
  • To make the syrup add all ingredients into 1 small pan on a low heat stirring all the time for 2 minutes then take off heat and leave to cool for a few minutes.
  • Stack the pancakes on top of each other to make a small tower.Then pour the syrup on top of the tower and sprinkle a couple of blueberries on top to serve.

140g self raising flour
2 tbsp caster sugar
1 egg
175ml milk
2 bannanas peeled
75g of blueberries (plus extra to serve)
1 tbsp of lemon juice
2 tbsp of water
2 tsp of vanilla sugar
1 tsp of maple syrup

COCONUT & BANANA PANCAKES

These vegan coconut milk pancakes with passion fruit and banana topping couldn't be simpler. They're perfect for a brunch with family and friends

Provided by Lulu Grimes

Categories     Breakfast, Brunch

Time 25m

Number Of Ingredients 7



Coconut & banana pancakes image

Steps:

  • Sift the flour and baking powder into a bowl, and stir in 2 tbsp of the sugar and a pinch of salt. Pour the coconut milk into a bowl, whisk to mix in any fat that has separated, then measure out 300ml into a jug. Stir the milk slowly into the flour mixture to make a smooth batter, or whizz everything in a blender.
  • Heat a shallow frying pan or flat griddle and brush it with oil. Use 2 tbsp of batter to make each pancake, frying two at a time - any more will make it difficult to flip them. Push 4-5 pieces of banana into each pancake and cook until bubbles start to pop on the surface, and the edges look dry. They will be a little more delicate than egg-based pancakes, so turn them over carefully and cook the other sides for 1 min. Repeat to make 8-10 pancakes.
  • Meanwhile, put the remaining coconut milk and sugar in a small pan. Add a pinch of salt and simmer until the mixture thickens to the consistency of single cream. Use this as a sauce for the pancakes and spoon over some of the passion fruit seeds.

Nutrition Facts : Calories 179 calories, Fat 8 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

150g plain flour
2 tsp baking powder
3 tbsp golden caster sugar
400ml can coconut milk, shaken well
vegetable oil, for frying
1-2 bananas, thinly sliced
2 passion fruits, flesh scooped out

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