Fruit Salad With Banana Sauce Recipes
FRUIT SALAD WITH BANANA DRESSING
This salad really says "summer" because it's so light and colorful. The banana dressing really tops it off. It's really great served with grilled items, too. Use a little extra sour cream for a pretty presentation. -Pat Habiger, Spearville, Kansas
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 30m
Yield 14 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first seven ingredients. In a food processor, combine the bananas, sour cream, brown sugar and lemon juice. Cover and process until smooth. Serve with fruit.
Nutrition Facts : Calories 112 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 21mg sodium, Carbohydrate 24g carbohydrate (21g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
FRUIT SALAD WITH VANILLA DRESSING
Steps:
- In a small mixing bowl whisk together the yogurt, mayonnaise, lemon juice, honey, vanilla extract and salt. Season with pepper, to taste. Set aside.
- Place all of the fruit and the nuts into a large mixing bowl and toss to combine. Add the dressing, toss and serve.
BANANA SPLIT FRUIT SALAD
Let these whimsical parfaits celebrate the end of a work week and the beginning of a wonderful weekend! Watermelon, bananas and raspberries make for a tasty and healthy treat. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Cut each banana in half widthwise. Cut each half into four pieces lengthwise. Using an ice cream scoop, scoop four balls from watermelon (save remaining melon for another use). , Arrange four banana pieces in each shallow dessert bowl; top with watermelon. Spoon yogurt over melon. Sprinkle with raspberries and walnuts. Serve immediately.
Nutrition Facts : Calories 248 calories, Fat 6g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 35mg sodium, Carbohydrate 54g carbohydrate (38g sugars, Fiber 6g fiber), Protein 6g protein.
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
VERY EASY FRUIT SALAD
In a hurry? Make this fruit salad in about 10 minutes. You can add or subtract different fruit according to your taste and what is in season.
Provided by MICHELLE M
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h10m
Yield 10
Number Of Ingredients 5
Steps:
- In a large bowl, combine the strawberries, grapes, kiwis, and bananas. Gently mix in peaches. Chill for 1 hour before serving.
Nutrition Facts : Calories 141.6 calories, Carbohydrate 34.7 g, Fat 0.6 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 12.2 mg, Sugar 26.9 g
GRANDMA'S FRUIT SALAD
"I can't believe how easy this pretty salad is to make," says Carolyn Tomatz of Jackson, Wisconsin. The colorful blend of bananas, pineapple, pears and peaches and grapes is tossed with a creamy pudding sauce. "People of all ages enjoy this dish," Carolyn notes.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings, 1/2 cup per serving.
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving juice in a 1-cup measuring cup. In a large bowl, combine the pineapple, pears, peaches and grapes. Cover and refrigerate. , Add enough water to pineapple juice to measure 1 cup. Pour into a small saucepan. Whisk in pudding mix. Bring to a boil over medium heat, stirring constantly. Remove from heat; set aside to cool to room temperature., Slice bananas into a small bowl. Drizzle with lemon juice; gently toss to coast. Let stand for 5 minutes; drain. Add bananas and cherries to chilled fruit. Add cooled pudding; toss gently to combine. Refrigerate until serving. Refrigerate leftovers.
Nutrition Facts : Calories 140 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 53mg sodium, Carbohydrate 37g carbohydrate (33g sugars, Fiber 2g fiber), Protein 0 protein. Diabetic Exchanges
BANANA BERRY FRUIT SALAD RECIPE BY TASTY
Here's what you need: bananas, fresh strawberry , fresh raspberry, lime juice, maple syrup
Provided by Merle O'Neal
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 190 calories, Carbohydrate 47 grams, Fat 1 gram, Fiber 10 grams, Protein 2 grams, Sugar 24 grams
BANANA FRUIT SALAD
Make and share this Banana Fruit Salad recipe from Food.com.
Provided by Girl from India
Categories Dessert
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Serve the fruit into 2-4 bowls.
- Beat the egg white (if using) until foamy and then add the bananas, lemon juice, icing sugar until it forms stiff peaks and use this mixture to top the fruit.
- I just beat the bananas, sugar and lemon juice and top over the fruit.
Nutrition Facts : Calories 116.4, Fat 0.3, SaturatedFat 0.1, Sodium 28.2, Carbohydrate 27.8, Fiber 1.8, Sugar 20.2, Protein 2.5
FRUIT SALAD WITH CREAMY BANANA DRESSING
Fruit salad with a healthier creamy dressing made with bananas and nonfat Greek yogurt. From Diabetic Cooking magazine. Exchanges: 2 fruit
Provided by Jesters Lace
Categories Dessert
Time 15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine all fruits except bananas in a bowl.
- Combine bananas, yogurt, honey, lemon juice and nutmeg in a blender and process until smooth.
- Pour dressing over fruit and mix gently.
Nutrition Facts : Calories 133.5, Fat 0.5, SaturatedFat 0.1, Sodium 9.3, Carbohydrate 34.3, Fiber 3.7, Sugar 27.4, Protein 1.5
HAWAIIAN FRUIT SALAD WITH BANANA DRESSING
Prepare Banana Dressing about 2 hours in advance and refrigerate. A very pretty presentation that can be served as a side salad, light lunch, or snack. Feel free to sub fruits if one listed is not available or not to your liking.
Provided by Brenda.
Categories Dessert
Time 2h30m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Prepare Banana Dressing:.
- Combine dressing ingredients in blender, and blend until smooth 15-20 seconds. Refrigerate 2 hours.
- Combine all cut fruits in a large bowl and toss together gently.
- Mound fruit on individual, lettuce lined plates. Serve Banana Dressing in a gravy boat, or pour dressing over individual fruit salads.
FRUIT SALAD WITH BANANA SAUCE
Make and share this Fruit Salad With Banana Sauce recipe from Food.com.
Provided by Parsley
Categories Berries
Time 20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- For the sauce, place bananas, lemon juice, brown sugar, and vanilla in a blender and blend until smooth. Fold in the WHIPPED whipping cream.
- For the salad, place all salad ingredients in a bowl and mix well, or arrange the fruit on a platter.
- Pour banana sauce over fruit or serve it in a gravy boat on the side.
Nutrition Facts : Calories 315.5, Fat 14.5, SaturatedFat 8.7, Cholesterol 51, Sodium 58, Carbohydrate 48.1, Fiber 4.9, Sugar 38.2, Protein 3.5
NANA'S FRUIT SALAD
My grandmother used to make this salad when I was a little girl. It's a tradition in my family now, for Thanksgiving and Christmas.
Provided by Gina
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl combine fruit cocktail, mandarin oranges, apples, pears, and pecans.
- In a small mixing bowl, mix cream cheese and lemon juice. Add enough fruit cocktail juice to achieve a smooth and creamy consistency.
- Fold the cream cheese mixture into the fruit mixture and toss. Cover and chill for 1 hour before serving. Prior to serving slice bananas, add to fruit salad and toss again.
Nutrition Facts : Calories 730.6 calories, Carbohydrate 93.8 g, Cholesterol 61.6 mg, Fat 39.7 g, Fiber 11.6 g, Protein 8.4 g, SaturatedFat 14.1 g, Sodium 186.9 mg, Sugar 49.4 g
BANANA SALAD
A nice fruit salad for potlucks or outdoor events - my grandmother always made it on the Fourth of July. Bananas, pineapple, and cream cheese in a tangy homemade sauce. Salad can be refrigerated or served immediately.
Provided by CLR
Categories Salad Fruit Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- Combine pineapple juice, sugar, lemon juice, and cornstarch in a saucepan over medium heat; cook and stir until sugar dissolves and sauce is smooth, about 5 minutes.
- Stir about 1 tablespoon sauce into the bowl with the egg until egg is slightly warmed. Slowly pour egg mixture into sauce, whisking until sauce is smooth and thickened. Remove saucepan from heat and freeze sauce, stirring occasionally, until completely chilled, about 15 minutes.
- Mix bananas, cream cheese, and pineapple together in a bowl. Add sauce and mix until evenly coated.
Nutrition Facts : Calories 182.9 calories, Carbohydrate 29.3 g, Cholesterol 36 mg, Fat 7.2 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 4.3 g, Sodium 62.2 mg, Sugar 20.5 g
FRESH FRUIT SALAD
I was looking for a light meal for brunch and decided to toss every type of fruit I had in the house into a yogurt-based salad for lunch. It went over well with my lunch guest who is a fussy eater. My sister actually asked for seconds. The nice thing about this is you make what you need at the time and don't have to bother with leftovers. However, it does keep well for a few days as long as it is refrigerated. Serve in individual dishes with crackers.
Provided by Patricia OHara
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Toss orange, mango, blueberries, strawberries, raspberries, and banana in a large bowl. Stir yogurt and syrup into the mixture to coat evenly. Sprinkle sugar over the salad; stir to serve.
Nutrition Facts : Calories 156.2 calories, Carbohydrate 38.1 g, Cholesterol 0.9 mg, Fat 0.9 g, Fiber 6.3 g, Protein 2.6 g, SaturatedFat 0.2 g, Sodium 13.5 mg, Sugar 27.8 g
TROPICAL FRUIT SALAD WITH BANANA CREAM
Make and share this Tropical fruit salad with banana cream recipe from Food.com.
Provided by Emma Walton
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut a thick slice off each side of the mango to reveal the large, flat stone.
- Cut the flesh away from the stone, peel the fruit, then cut into slices.
- Halve the papaya, scoop out the black seeds, peel away the skin then slice the fruit.
- Cut the top and skin away from the pineapple.
- Cut it into quarters then core and slice it.
- Mix the fruits with the juice of the oranges, then chill until ready to serve.
- Mash the bananas and stir them into the fromage frais.
- spoon the fruits into bowls and top with the fromage frais and a sprinkling of the muscavado sugar.
Nutrition Facts : Calories 195.5, Fat 0.6, SaturatedFat 0.1, Sodium 6.6, Carbohydrate 50.1, Fiber 5.3, Sugar 35.7, Protein 2.2
REFRESHING TROPICAL FRUIT SALAD
Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings (1 cup each).
Number Of Ingredients 10
Steps:
- In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
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