Fruited Carrot Salad Recipes
FRUITED CARROT SALAD
Full of fruity sweetness, this fresh-tasting salad tosses together grated carrots with mandarin oranges, apple celery and raisins-all coated with tangy lemon yogurt. -Shirley Glaab, Hattiesburg, Mississippi
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the oranges, carrots, apple, celery and raisins. Add yogurt; stir to coat. Cover and refrigerate until chilled.
Nutrition Facts : Calories 112 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 34mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
FRUIT & CARROT SALAD
I have made carrot salad in many variations for many years, but this is my favourite. I don't always have all three fruits to put into it, but I do try to have two out of the three at least. This is so cool and refreshing. It makes a great accompaniment to my Lamb Curry. Cook time is chill time, although it will keep, if well sealed, for 24 hours in the fridge.
Provided by Jenny Sanders
Categories Oranges
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Peel and grate the carrots.
- Chop the pineapple, peel and section the orange and cut the segments in half, and core and chop the apple.
- Mix the carrots, prepared fruits and raisins in a medium sized bowl.
- Squeeze the oranges, and mix the juice with the olive oil, mustard and salt and pepper to taste.
- Toss the dressing with the salad.
- Serve chilled.
Nutrition Facts : Calories 171.9, Fat 9.4, SaturatedFat 1.3, Sodium 35.8, Carbohydrate 23.4, Fiber 3.9, Sugar 12.7, Protein 1.4
FRUITY CARROT SALAD
I get our kids to eat raw carrots by grating them and mixing them with lots of colorful, naturally sweet fruit. Sometimes I add marshmallows and a creamy dressing to camouflage the carrots.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10-12 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the carrots, marshmallows, pineapple, raisins, coconut and cherries. In a small bowl, combine mayonnaise and juices. Fold in whipped cream. Pour over carrot mixture and toss to coat. Serve immediately.
Nutrition Facts :
CARROT SALAD WITH RAISINS AND SHERRY VINEGAR
Steps:
- In a large serving bowl, whisk the mustard, vinegar, salt, and pepper together. Drizzle the olive oil over in a thin stream, whisking all the time until it is completely emulsified. Set aside.
- In a small saucepan, combine the sherry with the raisins and warm up to just below the boil. Remove from the heat and leave to macerate for 20 minutes, stirring occasionally.
- When ready to serve, combine the carrots with the raisins and all of their soaking liquid in the bowl with the vinaigrette. Toss to coat all the ingredients evenly and serve at once.
CARROT SALAD
Provided by Food Network Kitchen
Categories appetizer
Time 55m
Yield about 4 to 6 side-dish serving
Number Of Ingredients 8
Steps:
- Put the carrots in a large bowl, and cover with cold water. Set aside for 30 minutes. Drain and return to the bowl.
- Meanwhile, in a medium bowl, cover the raisins with hot tap water. Set aside to plump for 15 minutes. Drain and add to the carrots.
- In a small bowl, whisk together the parsley, vinegar, oil, honey, salt and cardamom, if using. Add to the carrots and raisins and mix until well combined. Serve immediately or store in the refrigerator, covered, for up to 2 days.
FRUITY CARROT SALAD
I've slightly tweaked it, but the original of this recipe came from the July/August 2005 issue of Home Cooking. Preparation time does not include the 4 hours needed to chill the salad.
Provided by Sydney Mike
Categories Fruit
Time 10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl whisk together the vinegar, canola oil, olive oil cinnamon & pepper, then set the mixture aside.
- In a medium bowl, combine the carrots, mixed dried fruits & the oil/vinegar, stirring to mix well.
- Refrigerate at least 4 hours before stirring again & serving.
Nutrition Facts : Calories 84.5, Fat 7, SaturatedFat 0.8, Sodium 39.2, Carbohydrate 5.6, Fiber 1.7, Sugar 2.7, Protein 0.5
CITRUS CARROT SALAD
This is a healthy, sweet, and even seasonal dish! It can be made for 4th of July instead of coleslaw, and it's perfect for a cool afternoon picnic!
Provided by TheGlamChef
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 11m
Yield 2
Number Of Ingredients 6
Steps:
- Mix carrots, raisins, lemon juice, lime juice, and sugar together using a fork in a microwave-safe bowl; cover bowl.
- Heat in the microwave on low for 30 seconds. Transfer salad to a glass bowl; sprinkle marshmallows over salad.
Nutrition Facts : Calories 92.2 calories, Carbohydrate 23.6 g, Fat 0.2 g, Fiber 2.3 g, Protein 1.2 g, Sodium 42.6 mg, Sugar 16 g
CRUNCHY FRUIT SALADS
Liven up mealtime with this colorful side dish - a crunchy salad full of fruits and veggies made with Cheerios® cereal.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- In medium bowl, mix apple, celery, raisins and dressing until blended. Refrigerate until serving time.
- Just before serving, arrange lettuce leaves in 4 salad bowls or on plates. Spoon apple mixture over lettuce. Top each serving with 1/4 cup cereal. Serve immediately.
Nutrition Facts : Calories 100, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 200 mg, Sugar 7 g, TransFat 0 g
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