Prawnsperiperi Recipes

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STIR-FRY PRAWNS WITH PEPPERS & SPINACH

This is a brilliant speedy supper for two. Pick up the ingredients on your way home

Provided by Good Food team

Categories     Lunch, Main course, Supper

Time 15m

Number Of Ingredients 6



Stir-fry prawns with peppers & spinach image

Steps:

  • Heat a wok until you can feel a good heat rising. Add 2 tbsp oil and, a few secs later, the garlic slices. Stir-fry until they start to turn golden, then using a slotted spoon, spoon onto kitchen paper to drain.
  • Toss in the pepper and stir-fry for 1 min or so until softened, then scoop out and set aside. Add the remaining tbsp oil. Heat, then toss in the prawns and stir-fry for another 2-3 mins until cooked and beginning to brown. Add the soy or fish sauce.
  • Throw in the spinach and stir-fry until it begins to wilt. Return the peppers and crisp garlic to the wok, then serve immediately.

Nutrition Facts : Calories 269 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 7 grams carbohydrates, Fiber 2 grams fiber, Protein 21 grams protein, Sodium 3.38 milligram of sodium

3 tbsp groundnut or sunflower oil
2fat garlic cloves , sliced thinly
1small red pepper , cored, deseeded and thinly sliced
200g pack raw peeled tiger prawn , defrosted and patted dry
2 tbsp soy sauce or Thai fish sauce
100g bag baby spinach leaves

GARLIC PRAWNS

This is a great easy prawn marinade, they are great on the BBQ, we put them out as appetizers but they can also be a main course. I've also sauteed them with the marinade and used the sauce with pasta or just lapped it up with French bread! ENJOY.

Provided by kathie

Categories     Seafood     Shellfish     Shrimp

Time 1h18m

Yield 6

Number Of Ingredients 8



Garlic Prawns image

Steps:

  • In a glass dish, mix together the olive oil, mustard, garlic, lemon juice, orange juice, basil and white wine. Add the prawns, and stir to coat. Cover, and let marinate for 1 hour.
  • Heat an outdoor grill to high heat.
  • Thread prawns onto skewers. Grill for 3 to 5 minutes, turning once, until pink.
  • If desired, reserve marinade; transfer to a saucepan and bring to a boil. Reduce heat and simmer for 5 minutes. Serve with prawns.

Nutrition Facts : Calories 230.7 calories, Carbohydrate 6.4 g, Cholesterol 89.1 mg, Fat 18.6 g, Fiber 1.6 g, Protein 10.2 g, SaturatedFat 2.6 g, Sodium 166.3 mg, Sugar 2.7 g

½ cup olive oil
1 tablespoon Dijon mustard
3 cloves garlic, minced
1 lemon, juiced
1 orange, juiced
1 teaspoon dried basil, or to taste
2 tablespoons white wine
30 tiger prawns, peeled and deveined

PRAWNS PERI-PERI

Taken from epicurious .com and posted for ZWT. "Our appreciation of peri-peri prawns comes from Mozambique, where these shellfish are cooked in the traditional Portuguese style." Cook/prep time DOES NOT include time for sauce to 'age'. According to the recipe, 2 weeks is the optimal time for this flavorful sauce to age. You will not use all of the sauce made, for this recipe; there will be leftover sauce, for next time!

Provided by alligirl

Categories     Peppers

Time 30m

Yield 4 entrees, 4 serving(s)

Number Of Ingredients 12



Prawns Peri-Peri image

Steps:

  • PERI-PERI SAUCE.
  • **Mix the ingredients together in a bottle and shake well. You can make the sauce ahead and store it in the fridge; the flavour improves with age, reaching its peak at two weeks.**.
  • Slit prawns down their backs and devein.
  • Leave heads on, or remove them if you prefer.
  • Depending on the size of your frying pan, cook them in one or two batches.
  • Heat the butter gently and add the garlic and lemon juice.
  • Don't let the garlic burn.
  • Add prawns and peri-peri sauce. (Shake first to make sure you get some of the chilli and garlic as well.).
  • Sizzle for 4-5 minutes, turning frequently, until cooked.
  • Season with salt and pepper and tip into a warm serving bowl.
  • Garnish, if you wish, with chopped fresh parsley. Serve with rice or bread and butter.

Nutrition Facts : Calories 1292.7, Fat 142.9, SaturatedFat 36.8, Cholesterol 125.5, Sodium 460.8, Carbohydrate 3.4, Fiber 0.3, Sugar 0.8, Protein 4.6

18 -24 large prawns (large shrimp)
3/4 cup butter
2 teaspoons crushed garlic
2 tablespoons lemon juice
2 tablespoons peri-peri, sauce (recipe below)
salt
fresh ground black pepper
fresh parsley (optional for garnish)
1 1/2 ounces red chilies, very finely chopped
5 garlic cloves, crushed
2 cups olive oil
1 pared small lemon, rind of (use a vegetable peeler to remove the skin in thin strips)

PRAWNS PERI-PERI

Provided by Lannice Snyman

Categories     Garlic     Shellfish     Sauté     Quick & Easy     Dinner     Lunch     Lemon     Shrimp     Hot Pepper     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 3-4 servings

Number Of Ingredients 11



Prawns Peri-Peri image

Steps:

  • PERI-PERI SAUCE
  • Mix the ingredients together in a bottle and shake well. You can make the sauce ahead and store it in the fridge; the flavour improves with age, reaching its peak at two weeks.
  • Slit prawns down their backs and devein. Leave heads on, or remove them if you prefer. Depending on the size of your frying pan, cook them in one or two batches.
  • Heat the butter gently and add the garlic and lemon juice. Don't let the garlic burn. Add prawns and peri-peri sauce. (Shake first to make sure you get some of the chilli and garlic as well.)
  • Sizzle for 4-5 minutes, turning frequently, until cooked. Season with salt and pepper and tip into a warm serving bowl. Garnish, if you wish, with chopped fresh parsley. Serve with rice or bread and butter.

18-24 large prawns (large shrimp)
200 g (3/4 cup) butter
10 ml (2 teaspoons) crushed garlic
30 ml (2 tablespoons) lemon juice
30 ml (2 tablespoons) peri-peri sauce (recipe below)
salt, milled black pepper
PERI-PERI SAUCE
50 g (1 1/2 ounces) red chillies, very finely chopped
5 cloves garlic, crushed
500 ml (2 cups) olive oil
pared rind of 1 small lemon (use a vegetable peeler to remove the skin in thin strips)

PIRI-PIRI PRAWNS

Make sure there are extra as everyone will want one of these - and a finger bowl too - they can get messy!

Provided by Sara Buenfeld

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 15m

Number Of Ingredients 7



Piri-piri prawns image

Steps:

  • Mix the oil with the garlic, chilli, salt and paprika, then toss in the prawns. Marinate the prawns in the fridge for up to 1 day.
  • TO BARBECUE: Cook the prawns singly or thread 3 onto skewers to make portions. Barbecue for just a few mins each side until they turn from grey to pink. Serve with the mint relish (just tiny pots per portion), warm finger bowls with lime slices, napkins, and a bowl for the shells.

Nutrition Facts : Calories 134 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 15 grams protein, Sodium 0.63 milligram of sodium

4 tbsp sunflower oil
4 garlic cloves , crushed
2 red chillies , deseeded and finely chopped
¼ tsp sea salt
½ tsp paprika
18 large fresh prawns in their shells (with the heads on if possible)
mint relish (see 'Goes well with)

PRAWNS WITH LEMON, PERI PERI, GARLIC & FETA

Not yet tried but stored here for safe keeping! From my well quoted Falling Cloudberries cookbook by Tessa Kiros. Looks fab...

Provided by Wendy-Bob

Categories     Greek

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7



Prawns With Lemon, Peri Peri, Garlic & Feta image

Steps:

  • Clean the prawns and cut a slit down the back from the bottom of the head to the beginning of the tail. Remove the dark vein, rinse under running water and drain well.
  • Dot about 80g of the butter over the base of a large cast iron casserole dish.
  • Arrange a single layer of prawns in the dish and season with salt.
  • Scatter over approximately 1/3 of the garlic and parsley over the top, and sprinkle with a little peri peri / chilli powder.
  • Dot about half the butter over the top of the first layer or prawns and arrange a second layer on top.
  • Scatter with garlic, parsely and peri peri / chilli powder.
  • Repeat for a third layer, using the remaining of the ingredients.
  • Put the casserole dish lid on and cook over a medium-high heat for approximately 10 mins until the prawns have brightened and their flesh is white.
  • Add the lemon juice and crumble the feta cheese over the top.
  • Rock the dish from side to side to spread the sauce about.
  • Cover the casserole dish again and cook for a further 10mins or until the feta has melted, shaking the pan again to mix the juices up.
  • Serve immediately (you'll need finger bowls!).

Nutrition Facts : Calories 784.9, Fat 46.9, SaturatedFat 28.1, Cholesterol 637.2, Sodium 1433.6, Carbohydrate 10.6, Fiber 0.5, Sugar 3.6, Protein 78.1

2 kg large raw shrimp
200 g butter
10 garlic cloves (finely chopped)
45 g chopped parsley
peri-peri, spice (just less than 1tsp) or chili powder (just less than 1tsp)
4 lemons, juice of
400 g feta cheese

PRAWNS PERI PERI MOZAMBIQUE

Our family vacationed in Mozambique back in the 1960's and my recollection of Prawns Peri Peri was served as 6 deep fried prawns on a bed of savory rice with a side bowl of Peri Peri sauce which was a combination of onions, garlic, chopped tomatoes sauteed in Peri Peri oil.

Provided by joczka

Categories     One Dish Meal

Time 56m

Yield 4 serving(s)

Number Of Ingredients 9



Prawns Peri Peri Mozambique image

Steps:

  • Prepare Peri Peri sauce first, by sauteeing onion and garlic in Peri Peri oil until soft, then add diced tomatoes, stir to combine and simmer for 20 minutes on low heat, covered. After 20 minutes adjust seasoning with salt and pepper. Remove from heat and keep warm. Reheat rice over a colander of boiling water, adding frozen sweet green peas 5 minutes before service.
  • Bring olive oil to a hot smoke temperature and in batches fry the prawns until crisp, but not over done, about 4 minutes. Remove batches to paper towel and keep hot.
  • Serve 6 prawns over savory rice per person and pass bowl of Peri Peri sauce to spoon over prawns. Prawns traditionally eaten shell on with fingers, and crispy heads sucked for flavor.

Nutrition Facts : Calories 1027.2, Fat 22.5, SaturatedFat 3.2, Cholesterol 45.4, Sodium 221.7, Carbohydrate 179.2, Fiber 9.6, Sugar 11.3, Protein 24.2

24 prawns (twelve count shrimp substitute)
1/4 cup extra virgin olive oil
4 cups of cooked savory rice
2 tablespoons peri peri oil (Palm oil infused with hot red peppers for at least 1 week)
2 medium onions, chopped
6 garlic cloves, chopped
4 large ripe tomatoes, diced
salt and pepper
2 cups frozen sweet peas

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