Fruity Sweet Potatoes Recipes

FRUITY SWEET POTATOES

I have a favorite way to make sweet potatoes. They are the type swimming in a concoction of butter, brown sugar and marshmallows until the syrup is thick and sticky. Loaded with fat and calories, they are reserved for the holidays (when we tend to throw caution to the wind regarding our waistlines!). I found this recipe in a Slow Cooker cookbook and decided to give it a try. These are rich and sweet, with far less fat and sugar than I would normally add which equates to being able to eat more of them. :-) They smell and taste SO good! NOTE: I used my smaller 4 quart cooker

Provided by Sea Sun @Seasun

Categories Vegetables

Number Of Ingredients 5

Fruity Sweet Potatoes image

Steps:

Peel sweet potatoes if you wish (I did!). Cut into cubes. In the photo, mine are about 1 inch.
In a bowl, mix together applesauce, brown sugar, butter and cinnamon. Spoon over potatoes.
Cover and cook on low for 6-8 hours, or until potatoes are tender. (see note!)
Serve with sauce poured over potatoes. You may also top with chopped nuts. I didn't do this, but if I were going to I'd probably used toasted pecans.

Ingredients

2 pound(s) (about 6 medium) sweet potatoes
1 1/2 cup(s) applesauce
2/3 cup(s) brown sugar (i prefer dark)
1/4 cup(s) melted butter
1 teaspoon(s) cinnamon

DELICIOUS SWEET POTATO FRIES

These delicious oven-roasted sweet potatoes are seasoned with garlic, cumin, and paprika. Coconut oil gives an added layer of flavor.

Provided by RACH7H

Categories Side Dish Vegetables Sweet Potatoes

Time 30m

Yield 2

Number Of Ingredients 7

Delicious Sweet Potato Fries image

Steps:

Preheat oven to 450 degrees F (230 degrees C).
Arrange sweet potatoes onto a baking sheet. Drizzle coconut oil over the sweet potatoes; season with cumin, garlic powder, salt and pepper.
Bake in the preheated oven, turning occasionally, until soft in the center, 20 to 25 minutes. Garnish with paprika and cilantro.

Nutrition Facts : Calories 312.8 calories, Carbohydrate 58.5 g, Fat 7.5 g, Fiber 9 g, Protein 4.9 g, SaturatedFat 6.3 g, Sodium 159.7 mg, Sugar 12.1 g

Ingredients

2 sweet potatoes, peeled and cut into 1/2-inch slices
1 tablespoon coconut oil, melted
1 teaspoon ground cumin
½ teaspoon garlic powder
salt and ground black pepper to taste
½ teaspoon paprika
2 tablespoons chopped fresh cilantro

SWEET POTATOES

This should be a dessert. It is so good! The crunchiness of walnuts and the fruity taste of raisins complement this traditional holiday dish.

Provided by Shannon

Categories Side Dish Vegetables Sweet Potatoes

Yield 9

Number Of Ingredients 7

Sweet Potatoes image

Steps:

Preheat oven to 350 degrees F (175 degrees C)
In a large soup pot, boil potatoes until soft. Add sliced apples just 5 minutes before potatoes are done. Remove from heat. Drain.
In a large casserole dish, mix potatoes and apples. Dot with butter. Sprinkle brown sugar, walnuts, and raisins on top of potato mixture. Pour apricots over top.
Bake uncovered for 30 minutes.

Nutrition Facts : Calories 466.6 calories, Carbohydrate 98.6 g, Cholesterol 6.8 mg, Fat 7.1 g, Fiber 12 g, Protein 6.4 g, SaturatedFat 2.1 g, Sodium 191.6 mg, Sugar 45.1 g

Ingredients

6 large sweet potatoes
1 (15 ounce) can apricot halves
4 apple - peeled, cored and sliced
½ cup packed brown sugar
½ cup chopped walnuts
½ cup raisins
2 tablespoons butter

SWEET POTATO, CARROT AND DRIED FRUIT CASSEROLE

This dish is inspired by several tsimmes recipes in Joan Nathan's "Jewish Cooking in America." Tsimmes, a Yiddish word that means "fuss," doesn't have to be fussy at all. Sometimes the dish contains meat (and is fussier than this one), but sometimes it's just fruit and vegetables. Warning: You may find yourself eating this for breakfast.

Provided by Martha Rose Shulman

Categories easy, side dish

Time 1h15m

Yield Serves eight

Number Of Ingredients 11

Sweet Potato, Carrot and Dried Fruit Casserole image

Steps:

Preheat the oven to 375 degrees. Butter or oil a 3-quart baking dish.
Place the carrots and sweet potatoes in a steamer set above 1 inch of boiling water, and steam for five to 10 minutes, until just tender. Drain and toss with the remaining ingredients in a large bowl. Combine well, and scrape into the prepared baking dish. Place in the oven, and bake 40 to 50 minutes, stirring every 15 minutes, until the sweet potatoes and carrots are thoroughly tender. Dot the top with butter, and bake another 10 minutes until the top is lightly browned. Remove from the heat, and serve hot or warm.

Nutrition Facts : @context http, Calories 171, UnsaturatedFat 1 gram, Carbohydrate 39 grams, Fat 2 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 205 milligrams, Sugar 22 grams, TransFat 0 grams

Ingredients

6 medium carrots about 1 1/2 pounds, peeled and cut in 3/4-inch dice
3 medium sweet potatoes about 2 1/4 pounds, peeled and cut in 3/4-inch dice
2 Granny Smith apples, peeled, cored and cut in medium dice
1/4 pound pitted prunes, cut in half
1/4 pound pitted apricots, quartered
2 tablespoons mild honey, like clover
1/2 teaspoon freshly grated nutmeg
1 teaspoon ground cinnamon
Salt to taste about 1/2 teaspoon
1 cup fresh orange juice
1 tablespoon unsalted butter

FRUITY SWEET POTATOES

Very flavorful side dish, Do Not canned sweet potatoes, they will burn. This is for fresh sweet potatoes.

Provided by weekend cooker

Categories Yam/Sweet Potato

Time 6h15m

Yield 1 meal, 6 serving(s)

Number Of Ingredients 5

Fruity Sweet Potatoes image

Steps:

Peel sweet potatoes if you wish, and cut into cubes, or slices.
In a bowl, mix together applesauce, brown sugar, butter, and cinnamon, and spoon this mixture over potatoes.
Cover, and cook on low 6-8 hours in a slow cooker or until potatoes are tender.
Mash potatoes and sauce together if you wish with a large spoon, or spoon potatoes into serving dish and top with the sauce.
Sprinkle with nuts if you wish.

Nutrition Facts : Calories 304.1, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 146.9, Carbohydrate 62.8, Fiber 4.7, Sugar 29.2, Protein 2.2

Ingredients

6 medium sweet potatoes or 6 medium yams
1 1/2 cups applesauce
2/3 cup brown sugar
3 tablespoons butter, melted
chopped nuts (optional)

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DELICIOUS SWEET POTATO FRIES

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This should be a dessert. It is so good! The crunchiness of walnuts and the fruity taste of raisins complement this traditional holiday dish.

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FRUITY SWEET POTATOES

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