Fruitybakedspaghettisquash Recipes

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EVERYTHING-SPICED SPAGHETTI SQUASH

You don't need a prepared jar of spices to make a dish evoke the same savory, seedy bite of an everything bagel; a few pantry ingredients can do the job! When preparing the shallots for this side dish, be sure to cook them until they are well-browned. This will ensure that their rich oniony flavor permeates through to the squash.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0



Everything-Spiced Spaghetti Squash image

Steps:

  • Put 1 large halved and seeded spaghetti squash in a bowl with 2 tablespoons water. Cover and microwave until tender, about 15 minutes; scrape into strands. Brown 2 sliced shallots in a skillet with butter and olive oil, 4 to 5 minutes; season with salt and pepper. Add 3 sliced garlic cloves and cook 1 minute. Add the squash and cook 2 minutes. Stir in 1 tablespoon toasted sesame seeds and 2 teaspoons poppy seeds; season with salt.

BAKED SPAGHETTI SQUASH

Spaghetti squash is easily prepared in the oven--just cut it in half and bake it until the skin is easily pierced with a fork. You can then use it as a low-carb pasta substitute or turn it into salads. I often just eat it simply with some Parmesan cheese and olive oil. If you want you can season it before you bake it, but I usually spice it up later.

Provided by barbara

Categories     Side Dish     Vegetables     Squash

Time 50m

Yield 4

Number Of Ingredients 2



Baked Spaghetti Squash image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet with olive oil.
  • Place spaghetti squash, cut-side down, on the baking sheet.
  • Bake in the preheated oven until skin can easily be pierced with a fork and spaghetti squash is tender, 40 to 60 minutes, depending on size of spaghetti squash.
  • Remove from oven and allow to rest until cool enough to handle. Scrape out flesh with a fork and discard skins.

Nutrition Facts : Calories 84.1 calories, Carbohydrate 12.1 g, Fat 4.4 g, Protein 1.1 g, SaturatedFat 0.7 g, Sodium 29.8 mg

1 tablespoon olive oil
1 spaghetti squash, halved and seeded

SWEETENED SPAGHETTI SQUASH

Easy sweet squash. I also use acorn and buttercup squash for this recipe. My family loves when I make this.

Provided by JENN_77

Categories     Side Dish     Vegetables     Squash

Time 45m

Yield 4

Number Of Ingredients 4



Sweetened Spaghetti Squash image

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C). Line a large baking dish with aluminum foil.
  • Generously spread the softened butter over the flesh of the squash; lie in the prepared baking dish with the cut sides facing down.
  • Bake in the preheated oven for 30 minutes. Flip the squash and put about half the butter and about half the brown sugar in each of the cavities of the squash halves. Return to the oven until the outer shell is soft, about 10 minutes more. Spoon the flesh of the squash into a bowl to serve.

Nutrition Facts : Calories 208.3 calories, Carbohydrate 25.6 g, Cholesterol 30.5 mg, Fat 12.5 g, Protein 1.3 g, SaturatedFat 7.5 g, Sodium 115.4 mg, Sugar 13.3 g

1 spaghetti squash, halved lengthwise and seeded
2 tablespoons butter, softened
2 tablespoons cold butter
¼ cup brown sugar

BAKED SPAGHETTI SQUASH

This recipe is fun and delicious. Not to mention so easy! My mother is the one who taught me how to make it. Try it I promise you will like it if you like squash. We love this just plain However, it is great if you add a nice spaghetti sauce over it. I make a little sauce and load it with veggies and sausage and meatballs and place that on top of the squash.There are many ways you can serve it.

Provided by Peace

Categories     Vegetable

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 4



Baked Spaghetti Squash image

Steps:

  • Wash the outside of the squash.
  • Cut in half length wise.
  • Scoop out all the seeds.
  • spread 1 Tablespoon of butter inside each half.
  • sprinkle with salt,pepper and garlic.
  • Place in dish cover tightly with foil.
  • Bake for 1 hour at 325 degrees.
  • Uncover and use a fork to pull the squash apart starting at one edge turning it into what looks like spaghetti noodles.
  • Continue to do this method all the way around the inside of the squash until you have reached the shell.
  • Fluff shreds with fork when finished.
  • You can eat it plain or pour spaghetti sauce over the top.
  • You can also just place more veggies over the top.

Nutrition Facts : Calories 49.6, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.2, Sodium 35.9, Carbohydrate 3.5, Protein 0.4

1 spaghetti squash
2 tablespoons butter
1 dash garlic
1 dash salt and pepper

FRUITY BAKED SPAGHETTI SQUASH

I made this for my husband a few nights ago on a whim and he really seemed to like it. The fruit juice gives the squash a richer flavor. Serve it with more produce mixed into the strands for a different flavor (I like pomegranite seeds or green peas).

Provided by Altari

Categories     Vegetable

Time 1h

Yield 2 serving(s)

Number Of Ingredients 5



Fruity Baked Spaghetti Squash image

Steps:

  • Preheat oven to 450 degrees.
  • Cut the squash lengthwise with a sharp knife. If the rind is still very touch, microwave it for a few minutes to soften.
  • Scoop out the seeds and stringy pulp.
  • Place squash halves on pieces of aluminum foil.
  • Divide butter and juices between the two halves and place in the centers.
  • Wrap the squash so the overlap is at the top (the hollow center).
  • Place in middle oven rack and bake for at least 45 minutes. If you prefer your squash much more tender, leave in for up to 1 hour and 10 minutes, but check on it frequently.
  • String the squash by running a fork along the sides. Serve in rind.

Nutrition Facts : Calories 182.1, Fat 6.5, SaturatedFat 3, Cholesterol 10.2, Sodium 104.7, Carbohydrate 33.2, Sugar 1.5, Protein 3

1 (2 lb) spaghetti squash
2 teaspoons salted butter
1 tablespoon orange juice
1 tablespoon apple juice
1 teaspoon lemon juice

SOUTHWEST SPAGHETTI SQUASH

I found this recipe in a Low-Carb cookbook. The sweetness of the squash mixes well with the spice of the other ingredients. Low-carb and vegetarian!

Provided by Cyn2938

Categories     Black Beans

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 8



Southwest Spaghetti Squash image

Steps:

  • Preheat oven to 350°F.
  • Cut squash in half lengthwise.
  • Remove and discard seeds.
  • Place squash, cut side down, in greased baking pan.
  • Bake 45 minutes to 1 hour or until just tender.
  • Using fork, remove spaghetti-like strands from hot squash and place strands in large bowl.
  • Add tomatoes with juice, beans, 1/2 cup cheese, cilantro, cumin, garlic salt and pepper; toss well.
  • Spray 1 1/2 quart casserole with nonstick cooking spray.
  • Spoon mixture into casserole.
  • Sprinkle with remaining 1/4 cup cheese.
  • Bake uncovered, 30 to 35 minutes or until heated through.
  • Serve immediately.

Nutrition Facts : Calories 215.2, Fat 7.4, SaturatedFat 4.2, Cholesterol 18.9, Sodium 526.6, Carbohydrate 26.5, Fiber 6.4, Sugar 0.1, Protein 12.9

1 spaghetti squash (3 pounds)
1 (14 ounce) can Mexican-style tomatoes, undrained
1 (14 ounce) can black beans, drained and rinsed
3/4 cup monterey jack cheese, divided
1/4 cup cilantro, finely chopped
1 teaspoon ground cumin
1/4 teaspoon garlic salt
1/4 teaspoon black pepper

SPAGHETTI SQUASH

No spiralizers or any special gadgets are required, which makes these noodles easy to prepare. Serve with meat sauce, meatballs or simply on its own.

Provided by maryjjohnson34

Categories     < 60 Mins

Time 55m

Yield 2 serving(s)

Number Of Ingredients 4



Spaghetti Squash image

Steps:

  • Heat oven to 400°F (200°C). Cut squash in half lengthwise and remove seeds. Brush with oil. Place on baking sheet, cut-side down. Bake 45 minute or until tender.
  • Use a fork to gently scrape squash into spaghetti-like strands, and discard rind. Top with sauce. Serve while warm.

Nutrition Facts : Calories 62.6, Fat 1.1, SaturatedFat 0.2, Sodium 34.3, Carbohydrate 14, Protein 1.3

1 large spaghetti squash
extra virgin olive oil for seasoning
1 (630 ml) jar bertolli traditional marinara with italian herbs & fresh garlic sauce, warmed
salt and pepper

BAKED SPAGHETTI SQUASH

This is so good. My whole family loves it, including my picky 10 year old daughter. I got this recipe from Better Homes & Gardens magazine.

Provided by Becca Bricker

Categories     Vegetable

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 11



Baked Spaghetti Squash image

Steps:

  • Halve squash crosswise; remove seeds. Place cut sides down in 2-quart baking dish. Add 1/4 C water. Cover with plastic wrap. Microwave on high 13-15 minutes or until squash is tender when pierced with fork; rearrange once for even baking.
  • In a large skillet cook sausage, mushrooms, bell pepper, onion, and garlic over medium heat until sausage is no longer pink; stir to break up sausage. Drain off fat.
  • Preheat oven to 350 degrees.
  • Scrape pulp from squash. Wipe out baking dish; coat with non-stick cooking spray. Spread half of the squash in dish. Add half the sausage mixture and half the olives. Sprinkle with seasoning and 1/8 teaspoon black pepper. Top with half of the spaghetti sauce and cheese. Top with remaining squash, sausage, olives, and spaghetti sauce. Bake for 30 minutes. Sprinkle with remaining cheese. Bake 5 minutes more. Let stand 10 minutes. Sprinkle with parsley and serve.

Nutrition Facts : Calories 360.2, Fat 25.2, SaturatedFat 9.8, Cholesterol 55.1, Sodium 1150.8, Carbohydrate 15.2, Fiber 2.3, Sugar 4.8, Protein 19.1

1 medium spaghetti squash (2 1/4 lb)
12 ounces Italian sausage
1 1/2 cups mushrooms, sliced
1 green peppers or 1 red pepper, chopped
1/3 cup onion, finely chopped
3 garlic cloves, minced
1 (4 1/4 ounce) can chopped black olives, drained
1/2 teaspoon italian seasoning
1 1/2 cups spaghetti sauce
1 1/2 cups shredded mozzarella cheese
1/4 cup fresh parsley, chopped

SPAGHETTI SQUASH PAD THAI

This low-carb dish is tasty and filling, even if you're not watching your waistline! Spicy and flavorful, this dish is always sure to please!

Provided by SunnyDaysNora

Categories     World Cuisine Recipes     Asian

Time 1h10m

Yield 4

Number Of Ingredients 20



Spaghetti Squash Pad Thai image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Place spaghetti squash, cut-side up, on a baking sheet.
  • Bake in the preheated oven until squash is tender, 30 to 45 minutes. Shred squash meat using a fork and discard the peel.
  • Combine chicken broth, peanut butter, chile-garlic sauce, fish sauce, soy sauce, rice vinegar, oyster sauce, ginger, sesame oil, and black pepper together in a saucepan; bring to a boil. Whisk water and cornstarch together in a bowl until smooth; add to broth mixture and continue boiling until sauce thickens, 5 to 10 minutes. Reduce heat to low and simmer sauce.
  • Heat olive oil in a large skillet over medium-high heat; saute broccoli slaw, zucchini, red bell pepper, green onion, cilantro, and shredded spaghetti squash until tender, about 10 minutes. Add chicken and sauce to squash mixture; cook and stir until heated through, 3 to 5 minutes.

Nutrition Facts : Calories 440.9 calories, Carbohydrate 22.1 g, Cholesterol 82.5 mg, Fat 23.5 g, Fiber 4.8 g, Protein 36.3 g, SaturatedFat 4.8 g, Sodium 887.2 mg, Sugar 6 g

1 small spaghetti squash, halved and seeded
1 ½ cups chicken broth
3 tablespoons peanut butter
1 tablespoon chile-garlic sauce
1 tablespoon fish sauce
1 tablespoon soy sauce
1 tablespoon rice vinegar
1 tablespoon oyster sauce
1 teaspoon minced fresh ginger
1 teaspoon sesame oil
¼ teaspoon ground black pepper
3 tablespoons cold water
1 tablespoon cornstarch
2 tablespoons olive oil
1 (12 ounce) package broccoli coleslaw mix
1 zucchini, diced
1 red bell pepper, diced
½ cup sliced green onions
¼ cup chopped fresh cilantro
2 cubed cooked chicken breasts

BAKED SPAGHETTI SQUASH

Once baked and scraped into noodle-like strands, spaghetti squash becomes a frequent pasta understudy, tossed with pesto, tomato sauce or roasted vegetables. But it's a versatile ingredient, as its mild flavor and gentle crunch also make it a good base for stews or even curries. For a basic roasted spaghetti squash recipe, follow Step 1, scrape the insides into strands, and be on your way. For a complete side dish, proceed with the rest of the recipe and top with herby breadcrumbs and Parmesan. You can also add mozzarella, which will melt into delicious little pools among the squash strands.

Provided by Ali Slagle

Categories     dinner, for two, vegetables, main course, side dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 8



Baked Spaghetti Squash image

Steps:

  • Heat the oven to 450 degrees. Brush the cut side of each squash half with 1 tablespoon olive oil, then season with salt and pepper. Place squash, cut-sides down, on a parchment-lined baking sheet and roast until the squash is tender when poked with a fork, 35 to 40 minutes.
  • Meanwhile, in a small bowl, stir together the Parmesan, panko, garlic, thyme and the remaining 1 tablespoon olive oil. Season with salt and pepper.
  • Flip the squash and use a fork to scrape the squash into spaghetti strands. Stir in half the mozzarella, if using, then sprinkle the squash with the remaining mozzarella and the panko mixture. Roast until the top is golden brown and mozzarella has melted, 20 to 25 minutes.

1 large (3- to 4-pound) spaghetti squash, halved lengthwise and seeded
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper
1 cup freshly grated Parmesan
1/2 cup panko
1 garlic clove, grated
1 teaspoon fresh thyme leaves
8 ounces mozzarella, cut into 1/2-inch cubes (optional)

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