Garlic Green Beans With A Kick Recipes

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BUTTERY GARLIC GREEN BEANS

Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.

Provided by LookWhatsCooking

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 5



Buttery Garlic Green Beans image

Steps:

  • Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
  • Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.

Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g

1 pound fresh green beans, trimmed and snapped in half
3 tablespoons butter
3 cloves garlic, minced
2 pinches lemon pepper
salt to taste

GARLIC GREEN BEANS

Caramelized garlic and cheese! Is there anything better with green beans? You'd better make plenty for everyone!

Provided by Ericka Ettinger

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 5

Number Of Ingredients 6



Garlic Green Beans image

Steps:

  • In a large skillet over medium heat, melt butter with olive oil; add garlic, and cook until lightly browned, stirring frequently. Stir in green beans, and season with salt and pepper. Cook until beans are tender, about 10 minutes. Remove from heat, and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 157.3 calories, Carbohydrate 9.3 g, Cholesterol 10.5 mg, Fat 11.9 g, Fiber 2.9 g, Protein 4 g, SaturatedFat 3.5 g, Sodium 555 mg, Sugar 2.9 g

1 tablespoon butter
3 tablespoons olive oil
1 medium head garlic - peeled and sliced
2 (14.5 ounce) cans green beans, drained
salt and pepper to taste
¼ cup grated Parmesan cheese

GARLICKY GREEN BEANS

A simple sauté of fresh beans with lightly fried garlic and a touch of olive oil makes a healthy, versatile side

Provided by Sarah Cook

Categories     Dinner, Side dish

Time 10m

Number Of Ingredients 3



Garlicky green beans image

Steps:

  • Cook the green beans in boiling water for 2-3 mins until just tender, then drain well and steam-dry for a min.
  • Meanwhile, gently fry the garlic in the oil until pale golden - no further. Toss with the beans, season and serve.

Nutrition Facts : Calories 50 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein

300g green bean , trimmed
2 garlic cloves , sliced
2 tbsp olive oil

GARLIC GREEN BEANS WITH A KICK

A quick tasty side dish, reminded me of what our favorite Chinese restaurant serves...not a morsel left. If you don't like spice, just leave out the pepper flakes... Enjoy!

Provided by Cassie *

Categories     Vegetables

Time 15m

Number Of Ingredients 8



Garlic Green Beans With A Kick image

Steps:

  • 1. Place a pot of water on stove and bring to a boil. Add about 1 tsp salt to the water.
  • 2. Snap bean ends and cut either in half or 2 inch pieces.
  • 3. Once water is boiling, add the beans and cook no longer than 3 minutes, you want them to be crisp tender. Drain and rinse with cold water.
  • 4. Heat olive oil in a medium skillet over medium heat. Add the garlic and pepper flakes. Stir frequently and saute for roughly 2 minutes.
  • 5. Add the beans and toss to coat with garlic. Salt and pepper and saute just long enough to heat through. Sprinkle with sesame seeds and almond...Give them a squeeze of lemon, stir and serve immediately.
  • 6. Enjoy!

12 oz fresh green beans - cut into 2 inch pieces
5 clove garlic, minced
2 - 3 Tbsp olive oil
1 tsp red pepper flakes
salt & pepper to taste
1 tsp sesame seeds, or to your liking
handful sliced almonds
a squeeze of lemon juice

GARLIC GREEN BEANS

Make and share this Garlic Green Beans recipe from Food.com.

Provided by MizzNezz

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6



Garlic Green Beans image

Steps:

  • Bring beans and water to a boil, reduce heat and simmer for 10 minutes.
  • Drain and set beans aside.
  • In lg skillet, saute garlic in butter until light brown.
  • Add beans, salt and pepper.
  • Heat through.

Nutrition Facts : Calories 115, Fat 8.9, SaturatedFat 5.5, Cholesterol 22.9, Sodium 377.5, Carbohydrate 8.7, Fiber 3.1, Sugar 3.7, Protein 2.3

1 lb fresh green beans
2 cups water
3 cloves garlic, minced
3 tablespoons butter
1/2 teaspoon salt
1/8 teaspoon pepper

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