EGGPLANT & HUMMUS BURGER RECIPE BY TASTY
Here's what you need: chickpeas, garlic, olive oil, lemon, tahini sauce, ground cumin, salt, eggplant, olive oil, paprika, garlic powder, red pepper flakes, salt, pepper, hamburger buns, lettuce, red onion
Provided by Merle O'Neal
Categories Dinner
Yield 2 burgers
Number Of Ingredients 17
Steps:
- Combine chickpeas, garlic, lemon juice, tahini, cumin, and salt in a blender and blend until smooth.
- Slice eggplants into four 1-inch (2 ½ cm) slices. Sprinkle eggplant slices with salt and let sit for 20-30 minutes, then pat dry.
- In a small bowl, stir together oil, paprika, garlic powder, red pepper flakes, salt, and pepper.
- Brush each side of the eggplant slices with the oil and spice mixture.
- Heat a pan or grill on medium-high heat and cook each eggplant slice for 3-4 minutes per side.
- Build your burger with the hummus sandwiched between two eggplant slices.
- Enjoy!
Nutrition Facts : Calories 1217 calories, Carbohydrate 130 grams, Fat 67 grams, Fiber 28 grams, Protein 31 grams, Sugar 26 grams
GOLDEN HUMMUS BURGERS
I wanted a burger, but didn't have any meat handy. Then this inspiring use for my homemade hummus popped into my mind! Serve like a burger, or any way you like. Excellent on dark rye, and beautiful too!
Provided by JAK6059
Categories Lunch/Snacks
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Puree chickpeas, tahini, onion, oil, and all spices until a chunky paste results.
- Use a bit more lemon juice if neccessary.
- Stir in egg and oatmeal, mixture should be consistency of ground meat.
- Set aside for ~10 minutes, this helps the mixture firm.
- Form into 3-4 patties.
- Grill or broil until browned. (3-5 min per side).
ONE-BOWL VEGAN HUMMUS CHICKPEA BURGERS
No need for a food processor when you make these ridiculously easy veggie burgers! Just mash chickpeas, hummus, and a handful of other ingredients together and saute for a super tasty, super simple vegan veggie burger.
Provided by Kare for Kitchen Treaty
Categories Main Course
Time 20m
Number Of Ingredients 16
Steps:
- Add all ingredients except olive oil to a medium bowl, starting with the lesser amount of hummus. Using a fork or potato masher, mix all ingredients together, mashing the chickpeas as you do so (but don't completely mash them - you want to leave a bit of texture). Add more hummus if needed to bind the burgers together. You want the mixture to hold together easily when squeezed, but you don't want it too wet. Because moisture levels in hummus can vary, I suggest starting with less hummus then adding a little more at a time until your mixture holds together when you squeeze it.
- Divide the burger mixture into fourths. Using your hands, form four patties about 4 inches in diameter. I like to press my burgers into this 4.5-inch circular cookie cutter for the perfect shape, but it's not necessary at all.
- Heat a large saute pan over medium heat. When hot, add the olive oil. When the olive oil is hot, add the burgers, cooking in batches if your pan isn't big enough.
- Cook on one side for 3-4 minutes, until golden brown. Flip and cook on the other side for 2-3 more minutes, until browned.
- Serve immediately - on a bun with accompaniments, over a salad, or on its own as a quick snack (um not that I've ever done that).
Nutrition Facts : ServingSize 1 patty, Calories 283 kcal, Sugar 2 g, Sodium 529 mg, Fat 15 g, SaturatedFat 2 g, Carbohydrate 30 g, Fiber 8 g, Protein 10 g
WHITEY'S OVEN BURGERS
This recipe taste like a burger joints burgers but better, they still taste great even if you are not drunk.
Provided by nochlo
Categories Meat
Time 20m
Yield 12 sandwiches, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees.
- Mix all ingredients except buns, pickles, and cheese.
- Put mixture in an ungreased 10x13 pan and spread evenly edge to edge.
- Prick with a fork several times throughout.
- Bake 10-12 minutes until juices are clear then pour off the grease.
- Cut immediately into square patties the size of the buns and add desired toppings.
BLACK BEAN AND HUMMUS BURGERS
Was searching for Black Bean burger recipes and decided to come up with something a little different. I love the texture of this burger, it has great flavor and the best part is it's amazing without the bun! Try it topped with some sliced Avocado and Blue Cheese. YUM!!
Provided by nikicham
Categories Black Beans
Time 50m
Yield 1 burger, 7 serving(s)
Number Of Ingredients 9
Steps:
- finely chop onion, peppers and garlic.
- saute vegetables and dip starter in olive oil until soft.
- rinse black beans and chop in food processor.
- Combine all ingredients well and form into 1/2 cup patties.
- lightly spray pan with cooking spray and cook over medium heat for about 5-10 minutes on each side.
Nutrition Facts : Calories 290.1, Fat 7.3, SaturatedFat 1.2, Sodium 255.5, Carbohydrate 43.8, Fiber 11.5, Sugar 2.5, Protein 13.5
More about "golden hummus burgers recipes"
ROASTED RED PEPPER HUMMUS BURGERS - IOWA GIRL EATS
From iowagirleats.com
Install 51Category Entree, Sandwiches And BurgersServings 4Estimated Reading Time 5 mins
- Heat olive oil in a large skillet over medium heat then add onions and a dash of salt. Cook, stirring every so often until onions reach a caramel brown color, 25-30 minutes. Set aside.
- Combine ingredients for the Smokey Mayo in a bowl then stir to combine and set aside in the fridge.
- Add ground beef, hummus, crushed chex or panko bread crumbs, salt, and pepper in a large bowl then combine with your hands and form mixture into 4 patties. Grill over medium-high heat on one side until a crust forms, 3-4 minutes, then flip and grill for 3-4 minutes on the other side. Do not undercook or burgers can be crumbly. Place burgers onto buns then add caramelized onions, Smokey Mayo, and additional toppings.
MEDITERRANEAN HUMMUS BURGERS - VEGANOSITY
From veganosity.com
4.8/5 (4)Total Time 20 minsCategory Entree, Main CourseCalories 478 per serving
- Drain (reserve the liquid, it’s your egg replacer) and rinse the garbanzo beans and place in a food processor. Add the garlic, lemon juice, oat flour, bread crumbs, tahini, bean juice, and salt and process for approximately 30 seconds or until you get a thick and sticky mixture. Divide into 2 and form the mixture into large patties.
- Heat the olive oil in a medium iron skillet on medium-high heat. When the oil is hot add the burgers and cover. Sear for approximately 4 to 5 minutes per side, or until they’re golden brown and heated through to the center.
GOLDEN TURMERIC HUMMUS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
GOLDEN TURMERIC HUMMUS {HEALTHY SNACK} - THE BUSY …
From thebusybaker.ca
HUMMUS-BEEF BURGERS - BIGOVEN
From bigoven.com
Cuisine Not SetTotal Time 30 minsCategory AppetizersCalories 296 per serving
30 RITZ CRACKER RECIPES - MSN
From msn.com
10 MOST ICONIC FAST-FOOD BURGERS OF ALL TIME - EAT THIS NOT THAT
From eatthis.com
GREEN GODDESS HUMMUS RECIPE - COOKIE AND KATE
From cookieandkate.com
RECIPES | WHOLE FOODS MARKET
From wholefoodsmarket.com
HUBERT KELLER'S BUDWEISER BACKYARD BURGER - FEAST MAGAZINE
From feastmagazine.com
GOLDEN HUMMUS WITH CURRIED ROASTED CHICKPEAS
From nourishedbycaroline.ca
SUPER-SIMPLE HUMMUS VEGGIE WRAPS - FORKS OVER KNIVES
From forksoverknives.com
VEGAN GOLDEN HUMMUS RECIPE — THE VEGAN CHEF SCHOOL
From theveganchefschool.com
CAULIFLOWER BURGER | THE COZY APRON
From thecozyapron.com
CHICKPEA BURGERS RECIPE - BBC FOOD
From bbc.co.uk
HUMMUS: A DELICIOUS AND HEALTHY BURGER TOPPING
From makehummusnotwar.com
10 BEST HUMMUS BURGER RECIPES | YUMMLY
From yummly.com
VEGETARIAN HUMMUS BURGERS | CANADIAN LIVING
From canadianliving.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #lunch #beans #eggs-dairy #vegetarian #grains #eggs #dietary #low-saturated-fat #comfort-food #inexpensive #chick-peas-garbanzos #low-in-something #pasta-rice-and-grains #taste-mood #savory #presentation #served-hot
You'll also love