Grape Apple Breakfast Salad Recipes
GREENS, GRAPES AND GRANOLA BREAKFAST SALAD
Trade your blender and straw for a bowl and fork. A green smoothie is the perfect breakfast for someone on the go, but you can enjoy all the same fruits, vegetables and nutrients at your leisure in a salad inspired by the drink. There's more vitamin C, too, since it can be depleted by the heat and agitation of your blender. Pair the salad with a mug of green tea, and you'll have an antioxidant-rich breakfast!
Provided by Food Network Kitchen
Time 8h30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Put the kale in a large bowl, add the juice of 1 lime and a large pinch of salt, and rub the juice and salt into the kale with your hands. Let sit in the refrigerator overnight to tenderize.
- Melt the coconut oil in a microwave-safe small bowl in the microwave in 30-second increments, stirring in between. Whisk the oil with the yogurt, 1/2 the zest and all the juice of the remaining lime, 2 tablespoons water, vinegar, flaxseeds if using, honey and 1/2 teaspoon salt in a small bowl.
- Add the romaine, apples, grapes, granola and parsley to the bowl of kale. Toss with the dressing to combine. Taste and adjust the seasoning with salt if needed. Divide among 4 serving bowls, and serve.
Nutrition Facts : Calories 280 calorie, Fat 10 grams, SaturatedFat 7 grams, Cholesterol 0 milligrams, Sodium 390 milligrams, Carbohydrate 45 grams, Fiber 7 grams, Protein 8 grams, Sugar 21 grams
CHICKEN SALAD WITH GRAPES AND APPLES
Delicious, fruity chicken salad!
Provided by aravis121
Categories Salad
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Mix mayonnaise, chicken, grapes, apple, onion, honey mustard, garlic powder, and black pepper in a bowl.
Nutrition Facts : Calories 153.7 calories, Carbohydrate 15.3 g, Cholesterol 20.3 mg, Fat 7.8 g, Fiber 1.6 g, Protein 7.2 g, SaturatedFat 1.4 g, Sodium 86.2 mg, Sugar 12.2 g
APPLE, GRAPE, AND CELERY SALAD
Apples and grapes, which shine at this time of year, take center stage in this mayo-free reinterpretation of Waldorf salad. Toasted pecans offer some crunch.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Spread pecans on a rimmed baking sheet, and bake until lightly browned, 4 to 6 minutes.
- In a large bowl, combine celery, apple, grapes, vinegar, and oil. Season with salt and pepper, and toss to combine. Garnish with celery leaves.
Nutrition Facts : Calories 137 g, Fat 10 g, Fiber 2 g, Protein 1 g
APPLE GRAPE SALAD
I've made this recipe featuring apples and grapes for special dinners all through my 46 married years, and it's always been a hit. My sister worked for a farm wife during the late '30s and early '40s, and she got this recipe from her. It's especially delicious when the apples are freshly picked, and it adds wonderful color to any table! -Kathryn Booher, Laguna Hills, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine sugar and flour. Stir in water until smooth; bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat; stir in butter and vanilla. Cool to room temperature. , In a large bowl, combine the apples, grapes, celery and walnuts. Add the dressing and toss gently. Refrigerate until serving.
Nutrition Facts : Calories 277 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 16mg sodium, Carbohydrate 54g carbohydrate (44g sugars, Fiber 3g fiber), Protein 3g protein.
APPLE GRAPE BROCCOLI SALAD
I found this recipe in a local newspaper several years ago and reworked it to my family's taste. So far everyone who has it asks for more! It is a perfect fast and easy dish.-Mary Javor, Hastings, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the broccoli, apples, grapes, raisins, pecans and onion. In a jar with a tight-fitting lid, combine the dressing ingredients; shake until sugar is dissolved. Pour over salad and toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 362 calories, Fat 27g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 31g carbohydrate (27g sugars, Fiber 3g fiber), Protein 2g protein.
GRAPE APPLE SALAD
A good fruit salad to make. It's very quick and easy to make, and the ingredients are usually on hand. Cook time is chilling time.
Provided by Parsley
Categories Apple
Time 3h6m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- soften gelatin in 1/4 cup water for 5 minutes. Heat in a small saucepan over low heat stirring constantly until dissolved.
- Add apple juice. Chill until mixture begins to thicken.
- Stir in fruit and celery. Pour into a serving bowl or 3-cup mold. Chill until set.
Nutrition Facts : Calories 94.3, Fat 0.2, SaturatedFat 0.1, Sodium 12.7, Carbohydrate 22.6, Fiber 1.3, Sugar 19.7, Protein 2
APPLE GRAPE SALAD
Make and share this Apple Grape Salad recipe from Food.com.
Provided by suprachic
Categories Low Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl combine all ingredients.
Nutrition Facts : Calories 438.2, Fat 7.3, SaturatedFat 2.2, Cholesterol 7.4, Sodium 79.2, Carbohydrate 96.4, Fiber 7.4, Sugar 78.8, Protein 8.1
GRAPE SALAD + TAFFY APPLE SALAD RECIPE - (4.9/5)
Provided by jads8627
Number Of Ingredients 13
Steps:
- Put grapes in large bowl. Mix cheese, sugars and vanilla with mixer. Gently add to grapes until well coated. Before serving, sprinkle with chopped pecans
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