Grape Nuts Flake Muffins Recipes
GRAPE-NUTS FLAKE MUFFINS
I love the flavor of Grape Nut Flakes and I have found a few of my favorite recipes with this cereal off of the Kraft website. I forget about the low fat cooking when these come straight out of the oven -the ole butter gets smeared on! =) These are also perfect for those folks looking for low sugar muffins.
Provided by smoke alarm jr
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Stir together the first 5 ingredients.
- Stir beaten egg into milk then add applesauce and stir well.
- Mix wet ingredients into dry stirring well.
- Stir in melted butter, cereal, and raisins.
- Let stand 5 minutes.
- Fill greased muffin tins 2/3 full.
- Bake at 400 degress for about 20 minutes.
GRAPE-NUTS LOW-FAT MUFFINS RECIPE - (4.1/5)
Provided by PattiB
Number Of Ingredients 11
Steps:
- PREHEAT oven to 400ºF. Combine cereal and milk; let stand 3 min. Meanwhile, mix flour, baking powder, cinnamon and salt in large bowl; set aside. Beat egg in medium bowl. Add applesauce, sugar, raisins and margarine; mix well. Stir in cereal mixture until well blended. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) SPOON evenly into 12 (2-1/2-inch) muffin cups sprayed with cooking spray, filling each cup two-thirds full. BAKE 20 min. or until wooden toothpick inserted in centers comes out clean. Cool in pan 5 min. Remove to wire rack; cool slightly.
GRAPE NUTS & BRAN MUFFINS
I adapted this recipe from the kraft website. I needed a high fiber, low fat muffin and this does the trick! Delicious. You'd never believe there were Grape Nuts in them!
Provided by kwlabear
Categories Breakfast
Time 30m
Yield 24 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400F and lightly spray muffin pans with cooking spray or line with cupcake papers.
- In a large bowl, combine first four ingredients.
- In another bowl, pour in milk and cereal and let set 3 minutes.
- Stir in the egg, applesauce, sugar and margarine.
- Add to flour mixture and stir in the cereal of your choice.
- Spoon batter into prepared muffin cups.
- Bake 20 minutes or until golden and done.
Nutrition Facts : Calories 82.3, Fat 0.8, SaturatedFat 0.2, Cholesterol 8.1, Sodium 149.2, Carbohydrate 17.7, Fiber 2, Sugar 5.6, Protein 2.5
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