GRAPEFRUIT SPINACH SALAD
"My mother-in-law prepared this for us on a recent visit," relates Lee Ann Odell of Boulder, Colorado. The fresh-tasting salad of spinach and grapefruit is nicely dressed with a sweet honey mixture. "The recipe is so easy to put together, and we never have any leftovers," Lee Ann confirms.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Cut grapefruit in half; with a sharp knife, cut around each section to loosen fruit, reserving juice. In a salad bowl, toss the spinach, onion and grapefruit sections. In a jar with a tight-fitting lid, combine the vinegar, oil, honey, mustard and reserved grapefruit juice; shake well. Drizzle over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 35 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 42mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
BROILED GRAPEFRUIT-SPINACH SALAD
Provided by Food Network Kitchen
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Arrange 1 segmented red grapefruit on an oiled baking sheet; sprinkle with 2 tablespoons brown sugar and 1¿2 teaspoon smoked paprika. Broil until browned, 4 minutes. Whisk 2 tablespoons rice vinegar and 1 teaspoon dijon mustard in a large bowl; season with salt and pepper. Whisk in 2 tablespoons olive oil. Add the grapefruit, 5 ounces baby spinach and 1¿2 cup chopped walnuts; toss.
CITRUS SPINACH SALAD WITH FETA AND CRANBERRY DRESSING
Summer citrus salads are always a must in our Texas heat. This spinach and grapefruit salad is a quick and easy fix that can be whipped up easily with most items you already keep in your pantry/kitchen. I can easily have this as a meal in itself but it works great as a side salad with a cool cucumber/alfalfa/tzatziki 1/2 sandwich. The options are endless and yours to create. Add some sliced strawberries for sweetness and bright, festive color.
Provided by Sahara B
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spread walnuts on a baking sheet.
- Toast in the preheated oven until golden and fragrant, 4 to 5 minutes. Remove and set aside.
- Zest orange and reserve. Slice the tops and bottoms of grapefruit and cut along the curves, top-down, to remove skins and piths. Repeat with orange. Cut fruits into segments on a plate or shallow bowl, cutting from connective membranes and catching any extra juices (save juices for dressing). Squeeze segments lightly for extra juice.
- Combine toasted walnuts, spinach, feta cheese, and grapefruit and orange slices in a large mixing bowl.
- Pour grapefruit and orange juices into a measuring cup and add enough cranberry juice to reach 1/3 cup. Whisk in olive oil, turbinado sugar, 1 teaspoon reserved orange zest, parsley, and kosher salt until dressing is thickened. Drizzle over salad. Garnish with any remaining orange zest.
Nutrition Facts : Calories 490.7 calories, Carbohydrate 28.2 g, Cholesterol 16.7 mg, Fat 40.9 g, Fiber 4 g, Protein 7 g, SaturatedFat 7.5 g, Sodium 478.6 mg, Sugar 21 g
GRAPEFRUIT SPINACH SALAD
Packed full of good-for-you stuff, a wonderful blend of tastes and textures with a low-fat, tart dressing. **Note: If you currently take cholesterol-lowering medication (statins) such as Lipitor, discuss grapefruit consumption with your doctor! (Studies show that an enzyme in grapefruit interacts with statins, causing an increased & potentially harmful blood level of medication.)
Provided by SusieQusie
Categories Oranges
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Wash spinach, break into bite size pieces & arrange in a salad bowl. Top with grapefruit & orange sections and water chestnuts.
- Mix dressing ingredients together until well blended & pour over salad and chill for 30 minutes.
- To serve, garnish with mushrooms and bacon.
- ** Cooks note: - this dressing is tart. Add sugar or Splenda, to taste, if you prefer it sweet.
GRAPEFRUIT AND SPINACH SALAD
From the issue of February 2007, Coup de Pouce. A very easy salad in 3 steps. The last one is very important.
Provided by Boomette
Categories Spinach
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a big bowl, mix olive oil, balsamic vinegar and honey.
- Add grapefruit supremes, walnuts, cranberries and baby spinach leaves.
- And grab a fork and begin to eat ;).
Nutrition Facts : Calories 266.6, Fat 23.2, SaturatedFat 2.8, Sodium 26.4, Carbohydrate 14.4, Fiber 1.9, Sugar 6.3, Protein 3.5
BABY SPINACH, FENNEL AND GRAPEFRUIT SALAD WITH SHALLOT VINAIGRETTE
Provided by Robin Miller : Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Place the spinach, fennel, and grapefruit in a large salad bowl.
- In a small bowl, whisk together broth, shallots, parsley, oil, vinegar, and Dijon. Season with salt and pepper.
- Pour the vinaigrette over the salad just before serving.
SHRIMP AND GRAPEFRUIT SPINACH SALAD
Orange slices are a common addition to spinach salad, but grapefruit is also delicious.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 40m
Number Of Ingredients 8
Steps:
- With a sharp knife, peel the grapefruit, removing all the bitter white pith. Slice about 3/8 inch thick.
- In a large bowl, whisk together the vinegar, mustard, and 1/8 teaspoon each salt and pepper. Drizzle in 1/2 cup of the oil, whisking to combine.
- Season the shrimp with 1/2 teaspoon salt and 1/8 teaspoon pepper. In a large nonstick skillet, heat the remaining tablespoon oil over medium heat. Add the shrimp, and cook, turning once, until pink, about 3 minutes per side.
- Add the grapefruit, cooked shrimp, spinach, and onion to the vinaigrette in the large bowl. Toss well. Serve at once.
RADICCHIO, GRAPEFRUIT AND SPINACH SALAD
Categories Salad Citrus Fruit Leafy Green Olive Side No-Cook Vegetarian Quick & Easy Oscars Vinegar Grapefruit Spinach Healthy Vegan Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Combine vinegar and fennel seeds in medium bowl. Gradually whisk in oil. Season dressing with salt and pepper.
- Cut all peel and white pith from grapefruits. Cut grapefruits between membranes to release segments. Stir segments into dressing. Let stand at least 15 minutes and up to 1 hour.
- Toss radicchio, spinach and olives in bowl. Add grapefruit segments and dressing to coat. Season with salt and pepper.
SPINACH SALAD WITH GRAPEFRUIT ANDERSON
Provided by Vanessa R. Anderson
Categories Salad Onion Quick & Easy Grapefruit Bacon Spinach Winter Sesame Gourmet Connecticut
Yield Serves 6 to 8
Number Of Ingredients 9
Steps:
- In a bowl whisk together vinegar, honey, and mustard and add oil in a stream, whisking until emulsified.
- In a large heavy skillet cook onion and bacon over moderate heat, stirring occasionally, until onion is pale golden and bacon is browned. Add sesame seeds and cook, stirring, until pale golden.
- In a large serving bowl toss together spinach, grapefruit sections, and bacon mixture. Add about half of dressing and toss to combine, adding more dressing if desired.
More about "grapefruit spinach salad recipes"
SPINACH AND GRAPEFRUIT SALAD - FOOD TRIENTS
From foodtrients.com
Estimated Reading Time 2 mins
SPINACH AND PISTACHIO SALAD WITH GRAPEFRUIT VINAIGRETTE …
From aggieskitchen.com
SPINACH GRAPEFRUIT SALAD - EPICURE'S TABLE
From epicurestable.com
10 BEST PINK GRAPEFRUIT SALAD RECIPES - YUMMLY
From yummly.com
SPINACH-AND-GRAPEFRUIT SALAD RECIPE | MYRECIPES
From myrecipes.com
RECIPES, DINNERS AND EASY MEAL IDEAS - FOOD NETWORK
From foodnetwork.com
9 REFRESHING GRAPEFRUIT SALAD RECIPES | ALLRECIPES
From allrecipes.com
SPINACH & CITRUS SALAD RECIPE - EATINGWELL
From eatingwell.com
SPINACH & GRAPEFRUIT SALAD | FRENCH'S - MCCORMICK.COM
From mccormick.com
SPINACH SALAD WITH GRAPEFRUIT AND AVOCADO (DAIRY AND GLUTEN-FREE)
From kibitzspot.com
SEARED SCALLOP SALAD WITH GRAPEFRUIT, ARUGULA AND SPINACH
From skinnytaste.com
SPINACH & GRAPEFRUIT SALAD RECIPE - EATINGWELL
From eatingwell.com
GRAPEFRUIT SALAD RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
SPINACH-GRAPEFRUIT SALAD - URBAN PREVUE
From urbanprevue.com
SPINACH SALAD WITH GRAPEFRUIT - PETTITE TWO A PRET
From pettitetwoapret.com
SPINACH SALAD WITH GRAPEFRUIT - LIGHT ORANGE BEAN
From lightorangebean.com
GRAPEFRUIT SPINACH SALAD - PALEO LEAP
From paleoleap.com
SPINACH AND GRAPEFRUIT SALAD - LESLIEBECK.COM
From lesliebeck.com
GRAPEFRUIT SALAD – BIATECA.COM
From biateca.com
SPINACH SALAD WITH GRAPEFRUIT AND AVOCADO | SPINACH SALAD RECIPES, …
From pinterest.ca
14 REFRESHING GRAPEFRUIT SALADS - TASTE OF HOME
From tasteofhome.com
RADICCHIO, GRAPEFRUIT AND SPINACH SALAD - GLUTEN FREE RECIPES
From fooddiez.com
SPINACH SALAD WITH ROASTED FENNEL AND GRAPEFRUIT
From tastingtable.com
GRAPEFRUIT AND SPINACH SALAD WITH GLAZED MAHI MAHI - DELIGHTFUL E …
From delightfulemade.com
SALAD WITH GRAPEFRUIT AND SPINACH - MASTER RECIPES
From master-recipes.com
GRAPEFRUIT SPINACH SALAD | MYPLATE
From myplate.gov
SPINACH SALAD WITH GRAPEFRUIT, ORANGE, AND AVOCADO
From doliska.com
GRAPEFRUIT, AVOCADO AND SPINACH SALAD WITH PAPAYA DRESSING
From canadianliving.com
SPINACH CITRUS SALAD WITH GRAPEFRUIT VINAIGRETTE
From searchingforspice.com
SHRIMP, GRAPEFRUIT AND SPINACH SALAD - THRIFTY FOODS
From thriftyfoods.com
SPINACH SALAD WITH PINK GRAPEFRUIT RECIPE - EAT SMARTER USA
From eatsmarter.com
SPINACH GRAPEFRUIT SALAD WITH BACON DRESSING - THE GOOD PLATE
From the-good-plate.com
GRAPEFRUIT, HAM, AND SPINACH SALAD RECIPE | MYRECIPES
From myrecipes.com
GRAPEFRUIT SPINACH SALAD WITH CREAMY DRESSING
From prevention.com
SPINACH AND GRAPEFRUIT SALAD | GROWING COMMUNITIES
From growingcommunities.org
RECIPE DETAIL PAGE | LCBO
From lcbo.com
GRAPEFRUIT, GOAT CHEESE AND SPINACH SALAD - STRAWBERRY BLONDIE …
From strawberryblondiekitchen.com
#bacon #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #salads #fruit #pork #potluck #diabetic #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #citrus #oranges #meat #to-go
You'll also love