Grapenutsbars Recipes

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GRANOLA BARS

Provided by Alton Brown

Time 1h

Yield 16 (2-inch) squares

Number Of Ingredients 10



Granola Bars image

Steps:

  • Butter a 9 by 9-inch glass baking dish and set aside. Preheat the oven to 350 degrees F.
  • Spread the oats, sunflower seeds, almonds, and wheat germ onto a half-sheet pan. Place in the oven and toast for 15 minutes, stirring occasionally.
  • In the meantime, combine the honey, brown sugar, butter, extract and salt in a medium saucepan and place over medium heat. Cook until the brown sugar has completely dissolved.
  • Once the oat mixture is done, remove it from the oven and reduce the heat to 300 degrees F. Immediately add the oat mixture to the liquid mixture, add the dried fruit, and stir to combine. Turn mixture out into the prepared baking dish and press down, evenly distributing the mixture in the dish and place in the oven to bake for 25 minutes. Remove from the oven and allow to cool completely. Cut into squares and store in an airtight container for up to a week.

8 ounces old-fashioned rolled oats, approximately 2 cups
1 1/2 ounces raw sunflower seeds, approximately 1/2 cup
3 ounces sliced almonds, approximately 1 cup
1 1/2 ounces wheat germ, approximately 1/2 cup
6 ounces honey, approximately 1/2 cup
1 3/4 ounces dark brown sugar, approximately 1/4 cup packed
1-ounce unsalted butter, plus extra for pan
2 teaspoons vanilla extract
1/2 teaspoon kosher salt
6 1/2 ounces chopped dried fruit, any combination of apricots, cherries or blueberries

GRAPENUTS™ CUSTARD

My parents used to serve this recipe as a dessert at the restaurant they owned when I was a child.

Provided by Lisa

Categories     Desserts     Custards and Pudding Recipes

Time 1h15m

Yield 4

Number Of Ingredients 9



Grapenuts™ Custard image

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Beat the milk, sugar, salt, eggs, and vanilla together in a bowl; pour into a baking dish. Sprinkle the cereal over the mixture and dot with the butter pieces. Gently set the baking dish into a larger baking dish. Pour enough hot water into the larger dish to reach at least 1 inch up the side of the dish with the custard.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour. Sprinkle the nutmeg over the dish to serve.

Nutrition Facts : Calories 344.8 calories, Carbohydrate 48.9 g, Cholesterol 164.5 mg, Fat 12.4 g, Fiber 2 g, Protein 11.2 g, SaturatedFat 6.5 g, Sodium 351.4 mg, Sugar 33.8 g

2 cups milk
½ cup white sugar
⅛ teaspoon salt
3 large eggs
1 teaspoon vanilla extract
¾ cup wheat and barley nugget cereal (e.g. Grape-Nuts™)
2 tablespoons butter or margarine, cut into small pieces
2 cups hot water
½ teaspoon ground nutmeg

DIABETIC GRAPE NUTS BARS

I made these for my Baci ("grandmother" in Polish) because she has to watch her blood sugar. Loving her with all my being makes me worry about her well-being. I decided to try this recipe (and another Oatmeal Bar recipe) and give her an alternative to eating baked goods for a "quick fix." She preferred the other recipe and recommends this recipe to those who like Grape Nuts. She says the bars reminded her of Grape Nuts pudding.

Provided by nomnom

Categories     Bar Cookie

Time 45m

Yield 12 serving(s)

Number Of Ingredients 5



Diabetic Grape Nuts Bars image

Steps:

  • Preheat oven to 350° F.
  • OPTIONAL: You don't have to do this (blame it on my paranoia and perfectionism), but I boiled water and added the raisins in order to plump them and remove any surface sugars.
  • Mix all ingredients together.
  • Pour into a non-stick 9 inch square baking dish.
  • Bake for 35 minutes or until firm.
  • Cool and cut into 12 squares.
  • NOTE: To add some interesting or favorite taste variations, add one or more tsp of any flavor extract (or any combination): coconut, banana, almond, mint, or cocoa powder.
  • Various spices can also be added: nutmeg, allspice, cinnamon, ginger, clove, lemon and orange peel.
  • You can add other extracts or spices such as: 1/2- 1 tsp.
  • or combination of: coconut, banana, almond extracts, cocoa powder, cinnamon, nutmeg, allspice, ginger, clove, lemon and orange peel.
  • These bars keep well in the freezer and are excellent for traveling.

3 cups Grape-nuts cereal
1 cup skim milk (or soy milk)
1 cup unsweetened applesauce
1 cup raisins
2 teaspoons vanilla extract

GRAPE NUTS BARS

Make and share this Grape Nuts Bars recipe from Food.com.

Provided by Renee Ferraz

Categories     Lunch/Snacks

Time 35m

Yield 24 serving(s)

Number Of Ingredients 5



Grape Nuts Bars image

Steps:

  • Line a 9"x13" baking pan with parchment paper.
  • In a large saucepan, combine honey and peanut butter over medium high heat.
  • Bring to a boil and cook for 1 minute, stirring constantly.
  • Remove from heat and add the remaining ingredients, mixing well and spread into prepared pan.
  • Use a piece of parchment paper to press into pan and flatten out.
  • Put in refrigerator for about 30 minutes until cool and cut into bars.

1 1/4 cups honey
1 cup peanut butter
4 cups Grape-nuts cereal (or use a generic barley nugget cereal)
1 cup quick oatmeal
1 cup dried cranberries

GRAPE-NUTS PEANUT BUTTER BARS

Sweet, crunchy and peanut buttery good! Recipe from Post Grape-Nuts with the addition of chocolate chips. Recipe is written for a microwave, however can be done on the stove top stirring constantly

Provided by Galley Wench

Categories     Bar Cookie

Time 10m

Yield 24-30 bars

Number Of Ingredients 6



Grape-Nuts Peanut Butter Bars image

Steps:

  • Spray a 9 x 13 pan with non-stick cooking spray (butter flavored).
  • Place peanut butter, corn syrup and sugar in a large microwaveable bowl and mircorwave on high for 2 minutes, or just until the mixture comes to a boil; stirring after each minute.
  • Stir in cereal and chocolate chips (which some will melt).
  • Press cereal mixture into bottom of prepared pan.
  • Cool completely.
  • Cut into bars and individually wrap.
  • Store in covered container at room temperature.

3/4 cup peanut butter
1 cup light corn syrup
1 cup sugar
4 cups Post Grape-Nuts cereal
3/4 cup chocolate chips
nonstick cooking spray, butter flavored

GRAPE-NUTS PEANUT BUTTER BARS

Make and share this Grape-Nuts Peanut Butter Bars recipe from Food.com.

Provided by Dancer

Categories     Bar Cookie

Time 12m

Yield 30 bars.

Number Of Ingredients 4



Grape-Nuts Peanut Butter Bars image

Steps:

  • Mix corn syrup, sugar and peanut butter in large microwavable bowl.
  • Microwave on high 2 minutes or just until mixture boils, stirring every minute.
  • Add cereal; toss to coat well.
  • Press firmly into foil-lined 13x9-inch baking pan which has been lightly sprayed with no stick cooking spray, cool.
  • Cut into bars.
  • Stove-top directions: Bring corn syrup, sugar and peanut butter to boil In saucepan on low heat, stirring occasionally.
  • Pour over cereal In bowl; toss to coat well, continue as directed.

1 cup light corn syrup
1 cup sugar
1/4 cup reduced-fat peanut butter
4 cups Post Grape-Nuts cereal

GRAPE NUTS CARB BARS

Make and share this Grape Nuts Carb Bars recipe from Food.com.

Provided by Karen

Categories     Bar Cookie

Time 10m

Yield 30 Bars

Number Of Ingredients 4



Grape Nuts Carb Bars image

Steps:

  • Microwave corn syrup, sugar and peanut butter on HIGH for 2 1/2 minutes, stirring every minute.
  • Add cereal; mix to coat well.
  • Press into 9 x 13 pan that has already been lightly sprayed with non stick cooking spray.
  • Let cool completely.
  • Cut into bars.

1 cup light corn syrup
1 cup sugar
3/4 cup peanut butter
4 cups Grape-nuts cereal

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