Grated Beet Salad Recipes

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GRATED BEETS

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 6



Grated Beets image

Steps:

  • Preheat oven to 375 degrees. Place beets on a large piece of parchment-lined aluminum foil. Drizzle with oil. Season with salt and pepper. Wrap beets, enclosing them tightly. Place on a baking sheet, and roast until fork-tender, about 1 hour. Remove from oven; set aside to cool.
  • Peel beets when cool enough to handle. Using the largest holes of a box grater, coarsely grate beets into a large bowl. Drizzle with vinegar, and sprinkle with sugar. Toss to combine. Fold in sour cream, and serve.

2 pounds medium beets, well scrubbed and trimmed
1 tablespoon olive oil
Coarse salt and freshly ground pepper
2 tablespoons cider vinegar
1 tablespoon sugar
1/4 cup sour cream

GRATED BEET SALAD

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 9



Grated Beet Salad image

Steps:

  • In a large bowl, combine the vinegar, lime juice, sugar, and a large pinch each of salt, and pepper. Whisk to combine. Gradually whisk in oil. Add beets, carrots, basil, and parsley. Toss to combine. Taste and adjust for seasoning.

2 tablespoons rice vinegar
Juice of 1/2 lime
Pinch of sugar
Coarse salt and freshly ground pepper
6 tablespoons extra-virgin olive oil
1 pound red beets, peeled and grated
1/2 pound carrots, peeled and grated
1/2 cup thinly sliced basil leaves
2 tablespoons finely shredded fresh flat-leaf parsley

ROASTED BEET SALAD

Provided by Trisha Yearwood

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 10



Roasted Beet Salad image

Steps:

  • Preheat the oven to 450 degrees F.
  • Set the beets on a baking sheet lined with a two layers of aluminum foil. Drizzle with 2 tablespoons of the olive oil, sprinkle with salt and pepper, and then wrap the beets in the first layer of foil. Transfer the baking sheet to the oven and roast until the beets are fork tender, about 1 hour.
  • Meanwhile, place shallots in a small bowl, drizzle with another 2 tablespoons of the olive oil, and sprinkle with salt and pepper; toss well. After the beets have roasted for 45 minutes, remove the baking sheet from the oven and carefully place the shallots directly on the second layer of aluminum foil. Return to the oven for another 15 minutes, until the shallots are caramelized and soft and the beets are fully cooked.
  • Let the beets cool in the foil for at least 5 minutes. Transfer the shallots to a large bowl and set aside. When the beets are cool enough to handle, use a paper towel to rub off the skins. Cut the beets into wedges and add them to the bowl with the shallots.
  • Trim the tops and bottoms off the oranges with a paring knife or a small serrated knife. Set the oranges on one of the cut ends and carefully cut away the skins, beginning at the top and following the curve of the fruit down to the bottom. Slice the oranges crosswise into thin slices. Set aside.
  • In a small bowl, whisk together the vinegar, sugar, mustard, some salt and pepper, and the remaining 3 tablespoons olive oil. Pour the dressing over the beets and shallots; toss to combine. Add the mixed greens and the orange slices; toss again. Sprinkle with sunflower seeds.

1 pound beets, roots and stems trimmed
1/4 cup plus 3 tablespoons olive oil
Salt and freshly ground black pepper
4 shallots, peeled and halved
2 oranges
2 tablespoons balsamic vinegar
1/4 teaspoon sugar
1/2 teaspoon Dijon mustard
12 ounces mixed greens
2 to 3 tablespoons salted sunflower seeds

BEET AND CARROT SALAD

You can make this raw, root vegetable slaw up to four days before you plan to eat it.

Provided by Magdalena Wszelaki

Categories     HarperCollins     Salad     Vegetarian     Vegetable     Carrot     Beet     Healthy     Quick and Healthy     Lunch     Walnut

Yield 4-6 servings

Number Of Ingredients 13



Beet and Carrot Salad image

Steps:

  • To make the salad, combine all of the salad ingredients in a large bowl. To make the dressing, place all the dressing ingredients in a jar. Seal the lid and shake until well combined. Pour the dressing over the salad and toss until well coated. Serve at room temperature or chilled. Keeps well in the refrigerator for up to 4 days.

Salad:
2 cups shredded peeled beets
2 cups shredded unpeeled carrots
1 cup chopped raw walnuts
1/4 cup chopped scallions
1/4 cup chopped fresh flat-leaf parsley
Dressing:
1/2 cup extra virgin olive oil
Freshly grated peel of 1 orange
1/4 cup freshly squeezed orange juice
2 tablespoons apple cider vinegar
1 teaspoon ground cumin
1 teaspoon salt

RAW BEET SALAD

I was looking for a way to use raw beets and found a recipe online. I changed it a bit to use ingredients that I grow and use. It's so yummy and is so nutritious because the nutrition isn't cooked out of the beets. Everyone that has tried it, likes it. It's better if let set for a few hours but doesn't have to be. Serve for a cold lunch with boiled eggs on a bed of lettuce.

Provided by cheesemaker

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 8



Raw Beet Salad image

Steps:

  • Combine beets, balsamic vinegar, olive oil, parsley, garlic, mustard, sea salt, and black pepper in a bowl.

Nutrition Facts : Calories 89 calories, Carbohydrate 13 g, Fat 3.6 g, Fiber 3.3 g, Protein 2 g, SaturatedFat 0.5 g, Sodium 263.7 mg, Sugar 8.8 g

1 pound beets, grated
2 tablespoons balsamic vinegar
1 tablespoon extra-virgin olive oil
1 tablespoon finely chopped fresh parsley
1 large clove garlic, minced
2 teaspoons Dijon mustard
¼ teaspoon sea salt
⅛ teaspoon freshly ground black pepper

RAW BEET SALAD

This is a beet recipe for someone who is skeptical of their earthy, rooty flavor. Uncooked beets are less sweet and earthy than they are when boiled or roasted. This is a messy affair, so peel and grate them near the sink.

Provided by Mark Bittman

Categories     dinner, easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 7



Raw Beet Salad image

Steps:

  • Peel the beets and the shallot. Combine them in the bowl of a food processor fitted with the metal blade, and pulse carefully until the beets are shredded; do not puree. (Or grate the beets by hand and mince the shallots; combine.) Scrape into a bowl.
  • Toss with the salt, pepper, mustard, oil and vinegar. Taste, and adjust seasoning. Toss in the herbs, and serve.

Nutrition Facts : @context http, Calories 97, UnsaturatedFat 3 grams, Carbohydrate 15 grams, Fat 4 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 346 milligrams, Sugar 9 grams, TransFat 0 grams

1 pound beets
1 large shallot
Salt and freshly ground black pepper
2 teaspoons Dijon mustard, or to taste
1 tablespoon extra virgin olive oil
2 tablespoons sherry vinegar or other good strong vinegar
Minced parsley, dill, chervil, rosemary or tarragon

GRATED CARROT AND (RAW) BEET SALAD

Yes, raw beets. I hate peeling cooked beets. I discovered this recipe on a food blog and it instantly appealed to my love of beets and my hate of peeling them. It's delicious, refreshing and good!

Provided by Mirj2338

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 13



Grated Carrot and (Raw) Beet Salad image

Steps:

  • Trim, peel, and grate the carrots and beets. (If you own a food processor with a grater attachment, yay for you!)
  • Place the rest of the main ingredients, from garlic to black pepper, in a large salad bowl, add the grated carrots and beets, and toss until well combined.
  • Add any desired add-ins and toss again.
  • Taste, adjust the seasoning, and let stand for 30 minutes, if you can, before serving: the beets and carrots will render juices that will make the salad moister.
  • If you don't have that kind of time and the salad does not feel quite moist enough, add a dash of citrus juice, tomato juice, or any sort of juice that may currently reside in the refrigerator door.

Nutrition Facts : Calories 83.1, Fat 2.6, SaturatedFat 0.4, Sodium 111.1, Carbohydrate 14.4, Fiber 3.4, Sugar 9.1, Protein 1.9

450 g carrots
450 g uncooked beetroots (get the small, young ones, with smooth skin and firm flesh)
2 garlic cloves, finely minced or 1 teaspoon garlic paste
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 teaspoon strong Dijon mustard
Tabasco sauce or chili pepper flakes, to taste
regular sea salt or za'atar spice mix
fresh ground black pepper
leafy fresh herb, chopped (cilantro, chervil, flat-leaf parsley) (optional)
toasted nuts (almonds, pine nuts, cashews, peanuts) (optional) or seeds (sesame, sunflower seeds) (optional)
grated apples (optional) or shallot (optional)
any dried herb, spice (and you know there's only one way to find out) (optional) or mixed spice, you think might work (and you know there's only one way to find out) (optional)

BEET SALAD WITH GOAT CHEESE

Provided by Guy Fieri

Categories     appetizer

Time 2h50m

Yield 6 servings

Number Of Ingredients 17



Beet Salad with Goat Cheese image

Steps:

  • Preheat the oven to 400 degrees F.
  • Wash and dry the beets and trim off the ends. Take a large sheet of aluminum foil, 12 by18, and double it over. Put the beets in the middle, drizzle with olive oil and season with the salt and pepper. Bring the sides of the foil up around the beets to make a pouch. Put in the hot oven and bake until the beets are tender, about 1 hour 20 minutes. Remove from the oven and let cool. When cool enough to handle, gently peel off the skin and slice into julienne pieces, about 2 inches long by 1/2-inch thick. Chill until ready to use.
  • Lightly toast the pine nuts in a small saute pan over medium-high heat for 3 to 4 minutes. Remove to a plate or small bowl and cool. Slice the goat cheese into 1/2-inch rounds and press the pine nuts onto both sides. Chill until service.
  • When ready to serve, lightly toss the baby greens and the spinach together in a large bowl and dress the edge of your serving bowl with 1/4 cup of the Tarragon Dressing. Toss the greens and then top with the beets and the goat cheese rounds. Drizzle with additional dressing and serve immediately.
  • In a small bowl or glass jar, combine all the ingredients, except the olive oil. Whisk until well h well combined, then slowly drizzle in the olive oil. This recipe works really well with a stick blender.

1/2 pound beets, ends trimmed
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon freshly cracked black pepper
1/3 cup pine nuts
4 ounces goat cheese
4 cups baby greens
4 cups baby spinach
Tarragon Dressing, recipe follows
4 very thin slices red onion, separated
1/4 cup rice vinegar
2 teaspoons dried tarragon
2 teaspoons soy sauce
1/2 teaspoon Worcestershire sauce
1 teaspoon Dijon mustard
1 tablespoon mayonnaise
1/4 cup extra-virgin olive oil

ROASTED BEET SALAD WITH GRATED BLUE CHEESE

Provided by Michael Chiarello : Food Network

Categories     main-dish

Time 1h55m

Yield 4 servings

Number Of Ingredients 20



Roasted Beet Salad with Grated Blue Cheese image

Steps:

  • In a 1-quart non-reactive saucepan, over medium high heat, reduce the tangerine juice to about 3/4 cup. Add the lemon juice. Remove from the heat and strain with a fine sieve.
  • Return to saucepan, and reduce until the mixture bubbles and has a syrup-like consistency. You should have about 1/4 cup. Remove from the heat and strain again. Let cool to room temperature. Add the olive oil and salt. Refrigerate for up to 1 1/2 weeks.
  • Preheat oven to 350 degrees F.
  • Place beets in a baking pan, drizzle with the oil, and season with salt. Cover with foil. Bake for about 1 hour, or until tender when pierced with a knife.
  • When cool enough to handle, peel them, slice thinly into round, and place in a dish.
  • Remove wedge of blue cheese from the freezer. Using a microplane grater, grate the desired amount over the top of the beets. Garnish with almonds as desired.
  • Blanch 1 cup almonds in boiling water, until the skins peel off.
  • In an oven-proof skillet, heat 2 tablespoons butter, and add the peeled almonds. Sprinkle with Napa-style spice rub, and toss to coat. Place skillet in the oven and bake for about 6 to 7 minutes, or until light brown.
  • Toast the fennel seeds, coriander seeds, and peppercorns in a small, heavy pan over medium heat. When the fennel turns light brown, work quickly. Turn on the exhaust fan, add the red pepper flakes, and toss, toss, toss, always under the fan. Immediately turn the spice mixture out onto a plate to cool. Put in a blender with the chili powder, salt, and cinnamon and blend until the spices are evenly ground. If you have a small spice mill or a coffee grinder dedicated to grinding spices, grind only the fennel, coriander, pepper, and chile flakes. Pour into a bowl and toss with the remaining ingredients. Chef's Note: Toasting freshens spices, releases their oils, and makes them more fragrant, as well as adding a new dimension of flavor. Keep the spice mix in a glass jar in a cool, dry place, or freeze. Taste your chili powder and, if spicy and hot, cut back the amount. California chiles are almost sweet, not hot.

2 cups tangerine juice, or orange juice
1 1/2 teaspoons lemon juice
1/2 cup extra-virgin olive oil
Pinch gray salt
3 medium yellow beets (about 1 pound), stems removed
3 medium red beets (about 1 pound), stems removed
2 tablespoons extra-virgin olive oil
Gray salt and freshly ground black pepper
4 cups baby leaf spinach
1/4 pound whole piece blue cheese, frozen
Napa-style Toasted Spice Rub Almonds, recipe follows
1 cup almonds
3 tablespoons Napa Style spice rub, recipe follows
1/4 cup fennel seeds
1 tablespoon coriander seeds
1 tablespoon peppercorns
1 1/2 teaspoons red pepper flakes
1/4 cup (1 ounce) pure California chile powder
2 tablespoons kosher salt
2 tablespoons ground cinnamon

GRATED BEET-APPLE SALAD

Make and share this Grated Beet-Apple Salad recipe from Food.com.

Provided by MsPia

Categories     Vegetable

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 9



Grated Beet-Apple Salad image

Steps:

  • Grate the beets and apples into a large bowl.
  • In a medium bowl, combine the honey with 1 cup of lukewarm water. Stir to dissolve the honey, and add the vinegar and salt. Pour the liquid over the beets and apples, and mix to coat.
  • Squeeze the lemon onto the mix, releasing the juice, the scrape out the lemon flesh, add, and stir. (Do not include the lemon seeds.) Add the horseradish and stir to mix it thoroughly.
  • Add the olive oil and grind cumin seeds or sprinkle cumin powder over the salad, to taste. Mix again lightly.
  • Serve immediately or later, chilled. Refrigerate for up to 3 weeks.

Nutrition Facts : Calories 207.9, Fat 0.4, SaturatedFat 0.1, Sodium 474.4, Carbohydrate 53.5, Fiber 3.7, Sugar 48.2, Protein 1.1

3 medium beets, peeled
3 medium apples, peeled and cored
3/4 cup honey
1 cup apple cider vinegar
1 teaspoon salt
1 lemon
1/2 cup horseradish (medium or hot prepared)
1 tablespoon olive oil (optional)
cumin seed, to taste

TANGY BEET CONGEALED SALAD

This was my Mother's recipe, and DH, who is a beet-hater, likes it very much. It's especially good with ham or pork, and can jazz up an otherwise plain meal

Provided by Georgia Girl

Categories     Lunch/Snacks

Time 2h25m

Yield 6-8 serving(s)

Number Of Ingredients 10



Tangy Beet Congealed Salad image

Steps:

  • Dissolve the lime jello in the boiling water in a saucepan.
  • Add the cold beet juice, grated onion, horseradish, salt and pepper, mixing thoroughly.
  • Chill until slightly thickened to the consistency of egg whites.
  • Fold in the diced beets and celery.
  • Place into a large salad mold or into 8 individual molds.
  • Chill for 2 hours or until set.
  • Unmold to serve and top with a dollop of sour cream on each serving.

Nutrition Facts : Calories 117.8, Fat 4.2, SaturatedFat 2.6, Cholesterol 8.8, Sodium 455.8, Carbohydrate 18.9, Fiber 1, Sugar 12.6, Protein 2.1

1 (3 ounce) package lime Jell-O gelatin
1 cup boiling water
1 cup cold beet juice
2 teaspoons grated onions
1 teaspoon prepared horseradish
3/4 teaspoon salt
1 dash pepper
3/4 cup diced pickled beet
3/4 cup diced celery
4 ounces sour cream

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Step 2. For coarsely grated beets, choose a sturdy, four-sided box grater with thick, stamped holes, rather than etched holes. Hold the handle firmly, pressing it downward onto a clean cutting board. Press the flat side of a cut and peeled beetroot onto the side of the grater with the largest holes, holding the vegetable near the bottom.
From oureverydaylife.com


SHREDDED BEET SALAD (WITH CARROT, APPLE, & WALNUTS) - EARTH, …
Wash and peel the beets and carrots, then core the apple. Using a box grater, shred the beets, apple, and carrots into a bowl. Mix together with a pinch of salt. Prepare the dressing by whisking together the oil, lemon juice, vinegar, and sugar.Season to taste with salt and pepper. Pour the dressing over the shredded vegetables and mix together ...
From earthfoodandfire.com


GRATED BEET, CARROT & BROCCOLI SALAD - FOOD NETWORK CANADA
1. cup sunflower seed sprouts, loosely packed (may substitute other sprouts) ¾. cup carrots, grated. ¼. cup beets, grated. ¼. cup broccoli florets, chopped into bite-sized pieces. dried 1 heaping tbsp cranberries.
From foodnetwork.ca


DELICIOUS AND EASY SHREDDED BEET SALAD RECIPE - GUNDRY MD
Add beets, carrots, and shallots to a mixing bowl. Toss the mixture with sea salt, fresh cracked black pepper, olive oil, and vinegar. No need to whisk at all. Just toss a bit. Add arugula or another favorite salad green to the large bowl. Mince cilantro, mint leaves, or herb of choice and add to your salad.
From gundrymd.com


GRATED CARROT AND BEET SALAD RECIPE - SNACK GIRL
2 cups grated carrot (about 3 carrots) 1 cup grated fresh beet (about 1 medium beet) ½ cup raisins (optional) ¼ teaspoon ground cumin ¼ teaspoon ground cinnamon ½ lemon 2 teaspoon honey chopped parsley for garnish (optional) salt to taste. Instructions. Place carrot, beets, raisins, cumin, and cinnamon in a medium bowl. Squeeze lemon onto ...
From snack-girl.com


BEETS AND GREENS SALAD RECIPE - CHATELAINE.COM
Instructions. Whisk 3 tbsp red-wine vinegar with 2 tsp olive oil, 1 tsp Dijon, 1 minced garlic clove and 1/8 tsp salt in a bowl. Stir in 1 large grated beet and 2 cups shredded beet greens. Let ...
From chatelaine.com


MOROCCAN GRATED CARROT AND BEET SALAD - FOOD RECIPES
Moroccan shredded carrot and fresh beet salad with raisins, cumin, cinnamon, and paprika, and an honey lemon dressing. Elise Bauer Raw beets, really? Yep. To this daughter of a midwesterner, beets only come two ways, roasted or boiled and then “pickled” in a vinaigrette. The first time I had raw beets, in a matchstick carrot […]
From recipes.studio


GRATED BEET SALAD - PINTEREST
Grated Beet Salad. 1 rating · Vegan, Gluten free. Martha Stewart Living. 2M followers . Beetroot Recipes. Beet Salad Recipes. Raw Food Recipes. Vegetable Recipes. Vegetarian Recipes. Cooking Recipes. Healthy Recipes. Passover Recipes. Smoothie Recipes. More information.... Ingredients. Produce. 1/2 cup Basil, leaves. 1 lb Beets, red. 1/2 lb Carrots. 2 tbsp Flat-leaf …
From pinterest.com


GRATED BEET SALAD WITH CITRUS HERB DRESSING | FOODLAND ONTARIO
Ingredients. 1/4 cup (50 mL) fresh orange juice; 3 tbsp (45 mL) olive oil; 1 tsp (5 mL) of grated orange zest and fresh lemon juice 1 tsp (5 mL) Ontario Liquid Honey; 1 tsp (5 mL) Dijon mustard; Salt and pepper to taste
From ontario.ca


GRATED BEET & CHICKEN SALAD WITH CRANBERRY VINAIGRETTE
Steps. Finely shred cabbage and radicchio and add to salad bowl. Grate the raw beet and add to salad with the baby spinach. Toss. Make vinaigrette by pureeing whole cranberries, red wine vinegar, olive oil, honey, ground cumin, salt and pepper in the blender. Cut chicken breast into 6-8 equal strips cutting across the grain.
From chicken.ca


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