Greek Low Fat Red Pepper Feta Dip Recipes
GREEK LOW-FAT RED PEPPER FETA DIP
No mezi, or hors-d'oeuvre, platter is complete without a dip, and this simple one is intensely flavourful. Serve with pitas, flatbreads or crisp vegetables.
Provided by Dancer
Categories Cheese
Time 55m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Place peppers on greased grill over medium-high heat; close lid and cook, turning often, for 15 to 20 minutes or until charred.
- Let cool; peel and seed.
- In blender or food processor, puree together peppers, feta cheese, vinegar, sugar and cayenne.
- (Dip can be refrigerated in airtight container for up to 5 days; let stand at room temperature for 30 minutes.).
Nutrition Facts : Calories 501.8, Fat 33, SaturatedFat 22.5, Cholesterol 133.5, Sodium 1688.1, Carbohydrate 26.4, Fiber 7, Sugar 20.2, Protein 24.6
GREEK FETA DIP
Make and share this Greek Feta Dip recipe from Food.com.
Provided by Boomette
Categories Cheese
Time 5m
Yield 1 1/2 cup, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a food processor, reduce in puree : feta, sour cream, roasted red pepper, garlic, chive, olive oil and Cayenne pepper.
- Serve with pita chips, veggies or anything you want ;).
GRILLED GREEK CHICKEN BREASTS WITH WHIPPED FETA
I'm showing you my favorite marinade and grilling technique for boneless, skinless chicken breasts, which can be a challenge, since they're often so dry and bland, but not with this method. Plus, I'm showing you how to make my new favorite thing to eat, which is whipped feta. Serve with grilled red onion and red bell pepper if you like, and garnish with Greek olives.
Provided by Allrecipes
Categories BBQ & Grilled Chicken Breasts
Time 2h35m
Yield 4
Number Of Ingredients 18
Steps:
- Cut chicken breasts in half lengthwise.
- Combine red wine vinegar, kosher salt, black pepper, cayenne, thyme, oregano, rosemary, and garlic powder in a bowl. Add chicken and toss until thoroughly and evenly coated. Pour in ¼ cup olive oil and toss to coat. Cover with plastic wrap and marinate in the refrigerator for 1 to 12 hours, but 2 to 3 hours is ideal.
- Place Greek yogurt in another bowl and crumble in feta cheese. Add garlic, mint, and lemon zest and whip with an electric hand mixer or whisk until light and fluffy. Taste and adjust as needed. Refrigerate until needed.
- Preheat a charcoal grill until coals are white and very hot.
- Grill chicken over the hot coals for about 4 minutes per side; continue to flip and grill chicken until no longer pink in the center and an instant-read thermometer inserted into the center of each piece reads at least 150 degrees F (65 degrees C). Remove from the grill and let rest for about 5 minutes.
- Spread whipped feta onto a serving platter or plate and place chicken over top. Sprinkle with fresh Italian parsley and mint and serve.
Nutrition Facts : Calories 606 calories, Carbohydrate 6.9 g, Cholesterol 193.5 mg, Fat 34.8 g, Fiber 0.5 g, Protein 63.8 g, SaturatedFat 13.8 g, Sodium 1775 mg
SPICY FETA DIP WITH ROASTED RED PEPPERS
Be the hit of the party when you bring our Spicy Feta Dip with Roasted Red Peppers. Try out this Spicy Feta Dip with Roasted Red Peppers recipe today!
Provided by My Food and Family
Categories Home
Time 10m
Yield 10 servings, 2 Tbsp. each
Number Of Ingredients 4
Steps:
- Reserve 1 Tbsp. cheese. Process remaining cheese with remaining ingredients in food processor until smooth.
- Serve topped with reserved cheese.
Nutrition Facts : Calories 30, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g
GREEK FETA DIP
Delicious and light dip with greek feta cheese served with cucumbers and pita chips
Provided by sssotiris
Time 10m
Yield Serves 10
Number Of Ingredients 9
Steps:
- Combine the first five ingredients in the food processor and process until smooth.
- Serve with store-bought pita chips and sliced cucumber garnished with chopped roasted red pepper and Kalamata olives.
GREEK FETA HOT SPREAD (TYROKAFTERI)
This is called tyrokafteri in Greek, a cheesy and spicy spread that is served as an appetizer, similarly to tzatziki. Very easy to make and you can't go wrong. Enjoy on toasted bread.
Provided by George
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 15m
Yield 20
Number Of Ingredients 8
Steps:
- Place feta cheese in a large glass bowl. Place green peppers in a food processor and blend into a paste; transfer to the bowl of feta. Add Greek yogurt, olive oil, red pepper paste, vinegar, garlic, and cayenne pepper to the dip. Stir well.
Nutrition Facts : Calories 77.6 calories, Carbohydrate 1.5 g, Cholesterol 12.4 mg, Fat 7 g, Fiber 0.2 g, Protein 2.3 g, SaturatedFat 2.7 g, Sodium 282.2 mg, Sugar 1.2 g
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