Greek Style Burgers With Feta Aioli 8 Ww Pts Recipes

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GREEK-STYLE BURGERS WITH FETA AIOLI (8 WW PTS)

YUP..another Cooking Light recipe this is very good its stuffed with roasted bell peppers and spinach and topped with a low fat version of the garlicky French mayonnaise aioli, made yummier by adding feta cheese

Provided by Bri22

Categories     Lunch/Snacks

Time 25m

Yield 5 serving(s)

Number Of Ingredients 17



Greek-style Burgers With Feta Aioli (8 Ww Pts) image

Steps:

  • to prepare aioli, combine first 5 ingredientsina food processor, pulse 1 minute or until smooth, cover and chill prepare grill or broiler to prepare the burgers, place onion slices on a grill rack or broiler pan coated with cooking spray and cook 2 minutes each side.
  • set aside.
  • combine the beef and the next 9 ingredients (beef through crushed garlic) ina large bowl.
  • divide the beef mix into 5 equal portions, shaping each portion into a 1/2-inch-thick patty.
  • place patties on grill rack or broiler pan coated with cooking spray, and cook for 6 minuteson each side or until burgers are done.
  • spread 1 1/2 Tbsps aioli over top half of each bun.
  • place patties on bottom half of each bun.

Nutrition Facts : Calories 330.4, Fat 16.5, SaturatedFat 6.8, Cholesterol 111.7, Sodium 705.3, Carbohydrate 18.5, Fiber 3.2, Sugar 3.4, Protein 26.8

1/2 cup crumbled feta cheese (2 ounces)
2 tablespoons light mayonnaise
2 tablespoons plain fat-free yogurt
1/4 teaspoon coarsley ground black pepper
5 slices red onions, 1/2 inch thick
cooking spray
1 lb lean ground beef
3/4 cup fresh breadcrumb
1/3 cup chopped bottled roasted red pepper
1/4 cup chopped fresh parsley
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon coarsley ground black pepper
1 (10 ounce) package frozen spinach, thawed,drained,and squeezed dry
1 large egg, lightly beaten
2 cloves garlic, crushed
5 sourdough rolls (1 1/2 oz.)

GREEK CHICKEN BURGERS WITH FETA

Make and share this Greek Chicken Burgers With Feta recipe from Food.com.

Provided by Annacia

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Greek Chicken Burgers With Feta image

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Mix the chicken, bread crumbs, egg, lemon juice, sun-dried tomatoes, basil, oregano, salt, and pepper together in a bowl; form the mixture into 4 thin patties.
  • Divide the feta cheese between the 4 patties; place a portion of the feta cheese atop each patty and fold the chicken mixture around the cheese so that the cheese is in the center and seal well.
  • Cook on the preheated grill until no longer pink on the inside and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read 165 degrees F (75 degrees C).

1 lb ground chicken
1/2 cup dry breadcrumbs
1 egg
1 tablespoon lemon juice
2 tablespoons chopped sun-dried tomatoes
1 tablespoon chopped fresh basil
3 teaspoons chopped fresh oregano
salt and pepper
2 ounces crumbled feta cheese

GREEK-STYLE LENTIL BURGERS WITH TZATZIKI SAUCE

Make and share this Greek-Style Lentil Burgers With Tzatziki Sauce recipe from Food.com.

Provided by Skippy BW

Categories     Lentil

Time 30m

Yield 8 burgers, 8 serving(s)

Number Of Ingredients 22



Greek-Style Lentil Burgers With Tzatziki Sauce image

Steps:

  • For Burger:.
  • Cook lentils according to package directions. Drain.
  • Heat oil in skillet over medium heat, add onion and bell pepper and sauté for 7 minutes. Stir in garlic.
  • Blend chickpeas, parsley, olives, eggs,cumin, coriander, salt and pepper in food processor 2 minutes or until smooth.
  • Stir chickpea mixture, bread crumbs, onion and bell pepper, and carrots into lentils.
  • Shape into 8 patties. Wrap in plastic wrap and freeze.
  • Preheat grill to high. Brush frozen patties in oil. Cook 6 minutes on each side.
  • For Sauce:.
  • Combine all ingredients in a small bowl and mix together.

Nutrition Facts : Calories 280.3, Fat 8.2, SaturatedFat 1.9, Cholesterol 56.5, Sodium 719.6, Carbohydrate 39.4, Fiber 8.2, Sugar 7.4, Protein 13.4

1/2 cup dried lentils
2 tablespoons olive oil
1 small onion, chopped
1/2 red bell pepper, diced
4 garlic cloves, minced
1 (15 ounce) can chickpeas, rinsed and drained
1 cup fresh parsley leaves
1/2 cup kalamata olive, pitted
2 large eggs
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon salt
1/2 teaspoon ground black pepper
1 cup plain breadcrumbs
3/4 cup grated carrot
1/2 teaspoon baking powder
2 cups plain low-fat yogurt
1 medium cucumber, peeled, seeded, shredded and drained
2 garlic cloves, minced
1 teaspoon lemon zest
1 teaspoon of fresh mint, chopped
1 teaspoon fresh parsley, chopped

GREEK CHICKEN BURGERS WITH FETA

These Greek-style chicken burgers surprise with a feta cheese filling.

Provided by DCKatie

Categories     World Cuisine Recipes     European     Greek

Time 25m

Yield 5

Number Of Ingredients 9



Greek Chicken Burgers with Feta image

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Mix the chicken, bread crumbs, egg, lemon juice, sun-dried tomatoes, basil, oregano, salt, and pepper together in a bowl; form the mixture into 5 patties. Divide the feta cheese between the 5 patties; place a portion of the feta cheese atop each patty and fold the chicken mixture around the cheese so that the cheese is in the center.
  • Cook on the preheated grill until no longer pink on the inside and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read 165 degrees F (75 degrees C).

Nutrition Facts : Calories 192 calories, Carbohydrate 9.5 g, Cholesterol 100 mg, Fat 5.2 g, Fiber 0.7 g, Protein 25.5 g, SaturatedFat 2.4 g, Sodium 307.2 mg, Sugar 1.8 g

1 pound ground chicken
½ cup dry bread crumbs
1 egg
1 tablespoon lemon juice
2 tablespoons chopped sun-dried tomatoes
1 tablespoon chopped fresh basil
3 teaspoons chopped fresh oregano
salt and pepper to taste
2 ounces crumbled feta cheese

GREEK-STYLE TURKEY BURGERS

The best turkey burgers i have ever tried .... I freeze left-overs, and heat in the microwave later ...

Provided by najwa

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10



Greek-Style Turkey Burgers image

Steps:

  • Combine all the ingredients in a large bowl.
  • Form into 4 patties, then grill.
  • I have served this on regular burger buns with tomatoes and mayo, and on pita with tahini, tomatoes and lettuce.

Nutrition Facts : Calories 290.7, Fat 18.5, SaturatedFat 8.2, Cholesterol 111.7, Sodium 609.1, Carbohydrate 3.6, Fiber 0.8, Sugar 1.6, Protein 28

1 lb ground turkey
1 cup crumbled feta cheese
1/2 cup kalamata olive, chopped (I usually use chopped salad olives)
1 teaspoon dried oregano
1 teaspoon italian seasoning
1 teaspoon dried parsley
1 teaspoon dried basil (optional)
1 teaspoon onion powder
1/2 teaspoon garlic powder
ground black pepper, to taste

GREEK-STYLE BURGERS

Greek-style feta and olive spread served with hamburgers in pita bread! Use whatever kind of ground meat you like for the hamburgers (beef, lamb, turkey). We have made these with ground turkey with great results.

Provided by noway

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9



Greek-Style Burgers image

Steps:

  • Preheat oven to 425°F.
  • Cook hamburgers until done.
  • Combine cheese, olives, steak sauce, lemon juice, and mayo.
  • Place hamburgers in pita bread and spoon topping over hamburgers.
  • Heat at 425F for 5 minutes.
  • Add tomato and lettuce (optional).

Nutrition Facts : Calories 461.3, Fat 30.5, SaturatedFat 12.8, Cholesterol 103.8, Sodium 599.2, Carbohydrate 19.3, Fiber 0.8, Sugar 1.8, Protein 25.8

1 cup feta cheese, crumbled
1/4 cup olive, sliced (black or Kalamata)
1 tablespoon steak sauce
1 teaspoon lemon juice
2 tablespoons mayonnaise
6 hamburger patties
3 pita bread, cut in half
tomatoes, slices (optional)
shredded lettuce (optional)

BEEF BURGERS WITH FETA AND TOMATO

Make and share this Beef Burgers With Feta and Tomato recipe from Food.com.

Provided by redhot

Categories     < 15 Mins

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8



Beef Burgers With Feta and Tomato image

Steps:

  • Combine ground beef, green onion, spinach, tomato, feta, dill, salt and pepper.
  • Form into 2 patties.
  • Grill or pan-fry over medium-high heat for 6 minutes on each side for medium doneness.

Nutrition Facts : Calories 546.7, Fat 38.1, SaturatedFat 16.1, Cholesterol 170.9, Sodium 948.9, Carbohydrate 2.8, Fiber 0.8, Sugar 1.6, Protein 45.4

1 lb ground beef (round or chuck)
1 green onion, chopped
1/2 cup chopped fresh spinach
1/4 cup chopped tomato
1/4 cup crumbled feta cheese
1 1/2 teaspoons chopped fresh dill or 3/4 teaspoon dried dill
1/2 teaspoon salt
1/2 teaspoon pepper

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