GREEK YOGURT WITH A HONEY/FIG/DATE SWIRL
Greek yogurt is thicker and less sour than plain yogurt. If you can't find Greek yogurt, drain regular yogurt, refrigerated, overnight through cheesecloth. This is divine. Posted for Zaar World Tour II '06
Provided by Cynna
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Toast the nuts in a saute pan over medium heat until they become fragrant.
- Put the nuts onto a plate and set aside; when cool enough to handle, chop them roughly.
- In a small saucepan over medium heat, add the figs, dates, honey, water, lemon juice, and cinnamon stick.
- Cook for about 10 minutes until fruit is soft.
- Set aside and let it cool slightly; remove the cinnamon stick.
- Place the yogurt in a big bowl.
- Spoon the warm fruit onto the yogurt and gently swirl the fruit through the yogurt.
- Sprinkle on the nuts and garnish with mint leaves.
- Serve immediately.
Nutrition Facts : Calories 372.9, Fat 15.3, SaturatedFat 1.3, Sodium 32.8, Carbohydrate 62.1, Fiber 4.9, Sugar 55, Protein 5.1
WARM FIGS WITH HONEY & YOGHURT
A quick & easy healthy pud!
Provided by fitnaturally
Time 5m
Yield Serves 1
Number Of Ingredients 0
Steps:
- Cut the figs in half & place in a microwaveable dish. Cook on full power for approx 1 min
- Transfer figs to serving bowl or plate & drizzle with honey
- Top with the yoghurt & flaked almonds
HONEY-CARAMELIZED FIGS WITH YOGURT
Steps:
- Heat honey in a medium skillet over medium heat. Cook figs, cut sides down, until caramelized, about 5 minutes.
- Serve over yogurt with cinnamon and pistachios. Drizzle with honey, if desired.
Nutrition Facts : Calories 163 g, Fat 3 g, Fiber 2 g, Protein 12 g, Sodium 44 g
YOGURT WITH FRESH FIGS, HONEY, AND PINE NUTS
Steps:
- Toast pine nuts in a dry small skillet over medium-low heat, tossing often, until golden brown, about 4 minutes. Immediately transfer to a plate.
- Heat honey and rose water in a small saucepan over medium heat, stirring occasionally, until very runny, about 1 minute (do not let boil); let cool.
- Serve yogurt and figs drizzled with warm honey mixture and topped with pine nuts.
GREEK YOGURT WITH HONEY, FRUIT AND GRANOLA
This is one of my favorite breakfasts. If you haven't tried Greek style yogurt, it is thick and creamy even the non-fat tastes rich. Paired with granola, honey and a handful of fruit, it's a perfect start for your day!
Provided by CaliforniaJan
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Top yogurt with honey and granola, sprinkle berries on top.
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