Greekeggplantaubergineandyogurtspread Recipes

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BROWNED EGGPLANT (AUBERGINE) WITH YOGURT

Pairing fried eggplant with yogurt and garlic is one of the favorite ways of serving eggplant in Iraq. It is a simple and beautiful dish, great for hot summer days.

Provided by Chef Nawal

Categories     Iraqi

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Browned Eggplant (Aubergine) With Yogurt image

Steps:

  • Wash eggplant, cut off stem and peel it into stripes.
  • Cut crosswise into 2 parts, then cut each part lengthwise into 1/4-inch-thick pieces.
  • Soak eggplant pieces in warm salted water for about 1/2 hour.
  • Put a heavy plate on the pieces to keep them submerged.
  • Drain eggplant pieces.
  • Brush pieces lightly with olive oil, and arrange them in a cookie sheet in one layer.
  • Broil them in the oven, turning once.
  • About 10 minutes.
  • Mix together yogurt, garlic, salt, cumin and coriander.
  • On a flat big platter, arrange eggplant pieces in a single layer (pieces may overlap a little).
  • Spoon yogurt mixture all over the eggplant.
  • Sprinkle with chili, and garnish with parsley and tomato.
  • Serve with warm bread.
  • If the amount is more than you can consume in one sitting, refrigerate eggplant pieces and yogurt in two separate containers.
  • Combine and garnish just before serving.

1 large eggplant (about 1 1/2 pounds)
1/4 cup olive oil, for oven frying eggplant
1 1/2 cups plain low-fat yogurt
1 garlic clove, grated
1/2 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon coriander powder

EGGPLANT WITH GARLIC SAUCE

A mildly spicy (or very spicy if you like) eggplant dish. My mother has been making this for me since I was a child. It is SO GOOD!!

Provided by Whats that Burning smell?

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 6

Number Of Ingredients 9



Eggplant with Garlic Sauce image

Steps:

  • Heat the canola oil in a skillet over high heat. Cook and stir the eggplant until soft, about 4 minutes. Stir in the water, red pepper flakes, and garlic powder. Cover and simmer until all the water is absorbed. Meanwhile, mix sugar, cornstarch, soy sauce, and oyster sauce in a bowl until sugar and cornstarch have dissolved. Stir sauce into the eggplant, making sure to evenly coat the eggplant. Cook until the sauce has thickened.

Nutrition Facts : Calories 186.8 calories, Carbohydrate 29.2 g, Fat 8 g, Fiber 13.2 g, Protein 4.9 g, SaturatedFat 0.7 g, Sodium 223.6 mg, Sugar 13.2 g

3 tablespoons canola oil
4 Chinese eggplants, halved lengthwise and cut into 1 inch half moons
1 cup water
1 tablespoon crushed red pepper flakes
3 tablespoons garlic powder
5 teaspoons white sugar
1 teaspoon cornstarch
2 tablespoons light soy sauce
2 tablespoons oyster sauce

ROASTED-EGGPLANT DIP WITH GREEK YOGURT

This roasted-eggplant dip, made silky by the addition of yogurt, arrives alongside crisp, Herb-Rubbed Pitas for easy scooping.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 2 1/2 cups

Number Of Ingredients 6



Roasted-Eggplant Dip with Greek Yogurt image

Steps:

  • Using tongs, cook eggplants one at a time over the flame of a gas burner (or a grill), turning as skin chars and bubbles, until completely soft, about 15 minutes. (If eggplant doesn't soften, finish cooking on a baking sheet in a 375-degree oven.) Let stand until cool enough to handle, about 15 minutes. Peel off charred skin and discard. Coarsely chop the eggplants, and place in a colander to drain, about 1 hour. Finely chop, and transfer to a bowl.
  • Using a chef's knife, press flat side of blade back and forth across garlic and 1 1/2 teaspoons salt to make a paste. Mix into eggplant. Stir in oil. Mix in yogurt and lemon juice, and season with salt and pepper. (Dip can be refrigerated, for up to 1 day.) Drizzle with oil before serving.

3 medium eggplants (about 2 pounds)
1 small garlic clove, minced
Coarse salt and freshly ground pepper
1/2 cup plus 2 tablespoons extra-virgin olive oil, plus more for drizzling
1/2 cup plain full-fat Greek yogurt
1/4 cup fresh lemon juice (from 2 lemons)

GREEK YOGURT EGG SALAD SANDWICH

Greek yogurt replaces mayonnaise in this simple egg salad sandwich meaning fewer calories and less fat.

Provided by KelseyP

Categories     Main Dish Recipes     Sandwich Recipes

Time 1h

Yield 1

Number Of Ingredients 11



Greek Yogurt Egg Salad Sandwich image

Steps:

  • Place eggs in a saucepan and cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes. Remove eggs from hot water, cool under cold running water, and place in the refrigerator until cold, about 30 minutes.
  • Peel the shells off the eggs. Take the yolk from 1 egg and discard. Chop remaining yolk and both egg whites into small bits, leaving it chunky to add texture; place in a bowl. Add Greek yogurt and mustard; mix well. Mix in cherry tomatoes and chives, then mix in lemon juice. Season with dill, garlic powder, sea salt, and pepper.
  • Put egg salad on a slice of toasted bread. Add spinach and put the other piece of bread on top.

Nutrition Facts : Calories 329.2 calories, Carbohydrate 29.7 g, Cholesterol 373.4 mg, Fat 13.6 g, Fiber 5.3 g, Protein 23.6 g, SaturatedFat 4.1 g, Sodium 874 mg, Sugar 5.9 g

2 large eggs
2 tablespoons plain low-fat Greek yogurt
1 tablespoon mustard, or to taste
3 cherry tomatoes, diced
1 tablespoon chopped fresh chives, or to taste
2 teaspoons lemon juice
1 teaspoon chopped fresh dill, or to taste
1 pinch garlic powder, or to taste
sea salt and ground black pepper to taste
¼ cup baby spinach, or to taste
2 slices whole grain bread, toasted

GREEK-STYLE STUFFED EGGPLANT (AUBERGINE)

Make and share this Greek-Style Stuffed Eggplant (Aubergine) recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 2h

Yield 4 serving(s)

Number Of Ingredients 9



Greek-Style Stuffed Eggplant (Aubergine) image

Steps:

  • Halve two of the eggplants lengthwise, score there pulp deeply with a sharp knife (careful not to pierce the skins).
  • With a grapefruit knife, scoop out the pulp, reserving it, and leaving 1/2-inch thick shells.
  • Sprinkle the shells with salt and pepper; invert (turn over) on paper towels to drain for 30 minutes.
  • Cut the reserved pulp, and the remaining whole eggplant into 1/2-inch pieces.
  • Transfer to a colander; toss with salt, and let them drain for 30 minutes.
  • Pat the shells dry with paper towels, brush them with 1 Tbsp oil.
  • Broil them on a rack of a broiler pan under a preheated broiler, about 4 inches from the heat for 5 minutes, or until they are tender.
  • In a skillet, heat the remaining 3 Tbsp olive oil over moderately high heat until it is hot, but not smoking.
  • Saute the eggplant pieces (that have been patted dry), stirring until they are golden.
  • Stir in the chopped onion and the garlic; cook over medium heat until onion is softened.
  • Remove the skillet from the heat; stir in the parsley, mint, tomatoes and feta cheese, adding salt and pepper to taste; stir to combine.
  • Divide the filling among the shells mounding/heaping it.
  • Broil the stuffed eggplants in a large flameproof baking dish for 5 minutes, or until the filling is bubbly and golden-- delicious!

Nutrition Facts : Calories 355.1, Fat 26, SaturatedFat 10.4, Cholesterol 50.1, Sodium 1221.9, Carbohydrate 22.5, Fiber 8, Sugar 11, Protein 11.3

3 (1/2 lb) eggplants
1 teaspoon salt
4 tablespoons olive oil
2 cups chopped onions
3 -4 minced fresh garlic cloves, to taste
1/3 cup minced fresh parsley leaves
3 tablespoons minced fresh mint leaves, to taste
3 fresh plum tomatoes, halved lengthwise, seeded, and cut into julienne strips
1 1/2 cups crumbled feta cheese, to taste

GREEK EGGPLANT (AUBERGINE) PIE

Make and share this Greek Eggplant (Aubergine) Pie recipe from Food.com.

Provided by Tandy Higgins

Categories     One Dish Meal

Time 1h10m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 14



Greek Eggplant (Aubergine) Pie image

Steps:

  • Bake pie crust according to direction on pkg.
  • To make the filling, heat 3 tbsp of the oil in a frying pan and gently fry the aubergine slices for 6-8 minutes on each side until golden. You may need to add a little more olive oil at first, but this will be released as the flesh softens. Lift out the aubergine slices and drain on a plate covered with a few layers of kitchen paper.
  • Add the onion and garlic to the oil remaining in the pan and fry over a gentle heat for 4-5 minutes until soft, adding a little extra oil if necessary.
  • Chop the spinach finely, by hand or in a food processor. Beat the egg in a large mixing bowl.
  • Add the spinach, crumbled feta, Parmesan, yogurt, milk and the onion mixture to the eggs. Season well with salt and pepper and stir thoroughly.
  • Spread the cooked rice in an even layer over the base of the pastry case. Reserve about 8 aubergine slices - save the best ones as these will be placed over the top - and arrange the rest in an even layer over the rice.
  • Spoon the spinach and feta mixture over the aubergines and place the reserved slices of aubergine on top. Bake at 350 degrees for 30-40 minutes, or until lightly browned. Serve warm or cold, with a mixed salad.

Nutrition Facts : Calories 260.3, Fat 13.1, SaturatedFat 3.2, Cholesterol 106.1, Sodium 460.5, Carbohydrate 28.9, Fiber 3.4, Sugar 3.8, Protein 7.3

3 -4 tablespoons olive oil
1 large aubergine, 5 cups sliced (eggplant)
1 onion, chopped
1 garlic clove, crushed
6 ounces fresh spinach, washed
4 eggs
3 ounces reduced-fat feta cheese, crumbled
1 cup fat-free parmesan cheese
4 tablespoons plain fat-free yogurt (plain)
6 tablespoons skim milk
2 cups cooked white rice
1 teaspoon salt
1/2 teaspoon ground black pepper
1 refrigerated pie crust

GREEK EGGPLANT (AUBERGINE) AND YOGURT SPREAD

Make and share this Greek Eggplant (Aubergine) and Yogurt Spread recipe from Food.com.

Provided by nannie jo

Categories     Spreads

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 7



Greek Eggplant (Aubergine) and Yogurt Spread image

Steps:

  • Preheat oven to 450°F.
  • Prick eggplant once with a knife.
  • Place on a baking sheet and roast until the skin is wrinkled and eggplant has collapsed, about one hour.
  • Remove and set aside until cool enough to handle.
  • Slit eggplant open length wise and scrape pulp out and finely chop.
  • Place into a large bowl and add the rest of the ingredients.
  • Cover and chill for several hours.
  • Serve with pita toasts.

Nutrition Facts : Calories 124.4, Fat 3.9, SaturatedFat 1.6, Cholesterol 8, Sodium 127, Carbohydrate 20.9, Fiber 9.9, Sugar 9.8, Protein 5.2

2 small eggplants
1 cup plain yogurt, Greek if you can get it
1 1/2 tablespoons finely chopped fresh basil
6 tablespoons chopped kalamata olives, if you wish you can use the same amount of chopped sun-dried tomatoes
1/2 small red onion, chopped fine
2 chopped garlic cloves
1 -2 tablespoon lemon juice

BIG FAT GREEK EGGPLANT (AUBERGINE) SALAD

This is Andrew Zimmer's recipe. He recommends roasting the eggplant on a gas grill--you can also do it on a gas stovetop or over charcoal that isn't too hot. This is enough for 4 to 6 generous salad servings or, as a topping for crostini, enough for a whole baguette, sliced relatively thin and lightly grilled.

Provided by Chef Kate

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11



Big Fat Greek Eggplant (Aubergine) Salad image

Steps:

  • Roast the eggplant over a gas grill for 25 minutes at 450 degrees.
  • Place in a colander and allow it to cool. Puree the scallions, parsley, garlic and oregano in a food processor.
  • In a separate bowl, combine lemon juice, red wine vinegar, some capers, tomato, chopped parsley and the herb mixture.
  • Next peel away the skin of the eggplant revealing charred flesh on the inside; leave the seeds; in a lot of recipes they're called "the poor man's caviar.".
  • Roughly cut up the eggplant, and combine it with the remaining ingredients.
  • Lastly, add salt, pepper, lemon to taste. Serve the eggplant salad (hot or cold) on grilled bread.

Nutrition Facts : Calories 76.1, Fat 0.7, SaturatedFat 0.1, Sodium 336.9, Carbohydrate 17.9, Fiber 9.2, Sugar 7, Protein 3.4

2 eggplants
1/3 cup scallion
1/3 cup parsley
1 tablespoon minced garlic
1 tablespoon fresh oregano (or 2 tsp. dried oregano)
1 tablespoon lemon juice
2 tablespoons red wine vinegar
1/4 cup capers
1/2 cup diced tomato
1/4 cup chopped parsley
salt, pepper and lemon to taste

GRILLED EGGPLANT AND GREENS WITH SPICED YOGURT

First time grilling your greens? Lay them across the grill grates so they don't fall through, and be ready to turn them-they char quickly.

Provided by Alison Roman

Categories     Side     Yogurt     Mint     Eggplant     Kale     Summer     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield 4 servings

Number Of Ingredients 10



Grilled Eggplant and Greens with Spiced Yogurt image

Steps:

  • Prepare grill for medium-high heat. Toss eggplant with turmeric and 2 tablespoons oil in a medium bowl; season with salt and pepper. Toss greens with 2 tablespoons oil in a large bowl; season with salt and pepper.
  • Grill eggplant, turning often, until tender and charred in spots, 5-8 minutes; transfer to a large bowl.
  • Grill greens, turning often, until lightly charred in spots, about 2 minutes; transfer to a cutting board and let cool slightly. Remove thick ribs and stems from greens and discard. Tear large leaves into large pieces; transfer to bowl with eggplant, add mint and 2 tablespoons oil, and toss to combine.
  • Mix yogurt and garam masala in a small bowl; season with salt and pepper.
  • Spoon yogurt onto a platter and top with eggplant, greens, and mint mixture. Drizzle with more oil and serve with lemon wedges.

2 medium Japanese eggplants or 1 globe eggplant (about 1 pound), sliced crosswise on a diagonal 1/2"-thick
3/4 teaspoon ground turmeric
6 tablespoons olive oil, divided, plus more for serving
Kosher salt
Freshly ground black pepper
2 large bunches hardy greens (such as kale or Swiss chard)
1/2 cup fresh mint leaves
3/4 cup plain Greek yogurt
1/4 teaspoon garam masala or curry powder
Lemon wedges (for serving)

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This Healthy Greek Broccoli Salad With Creamy Cashew Dressing from Taylor Kiser combines crunchy broccoli, crisp cucumbers, and cherry tomatoes and tosses everything in a creamy cashew dressing ...
From onegreenplanet.org


GREEK YOGURT RECIPES: 39 IDEAS FOR EVERY MEAL - GREATIST
2. Greek yogurt green smoothie. Cucumber, pear, and kiwi bring sweet flavors to this smoothie, which gets its green color from fresh spinach and baby kale. 4. Greek yogurt coffee smoothie. Turn ...
From greatist.com


EASY EGGPLANT RECIPES EVERYONE WILL ENJOY - FOOD NETWORK CANADA
Whether you call it eggplant or aubergine, this popular purple plant is the main ingredient in some of the summer’s best dishes. A favourite for cooking vegetarian and keto-friendly meals, eggplants come in a range of sizes and colours each with a rich, meaty flavour. From classic recipes like eggplant parm to new takes on veggie lasagna ...
From foodnetwork.ca


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