AUTHENTIC GREEK TZATZIKI
This is a lovely, cool, refreshing Greek tzatziki dip that I first tasted and fell in love with in the Greek Islands. It is lovely with hot toasted pita bread and veggies or lamb kebabs! The key is strain the liquid from the cucumber very well so the dip stays creamy and not watery and to always use thick, full-fat Greek yogurt. Low-fat versions won't cut it. Enjoy!
Provided by Anonymous
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Stir together olive oil, vinegar, and garlic in a bowl and let sit while you prepare the cucumber.
- Peel cucumber and cut in half lengthways; scrape out all the seeds. Grate cucumber with a cheese grater into a sieve set over a bowl. Sprinkle with salt. Strain out as much liquid as possible by pressing down in the sieve with the palm of your hand. Alternately you can wring cucumber out in a clean tea towel. Add cucumber and yogurt to the garlic mixture. Mix until well combined and season with salt to taste.
Nutrition Facts : Calories 197.1 calories, Carbohydrate 5.6 g, Cholesterol 18.8 mg, Fat 17.4 g, Fiber 0.2 g, Protein 5.3 g, SaturatedFat 5.4 g, Sodium 81.2 mg, Sugar 4.1 g
GREEK-STYLE LENTIL BURGERS WITH TZATZIKI SAUCE
Make and share this Greek-Style Lentil Burgers With Tzatziki Sauce recipe from Food.com.
Provided by Skippy BW
Categories Lentil
Time 30m
Yield 8 burgers, 8 serving(s)
Number Of Ingredients 22
Steps:
- For Burger:.
- Cook lentils according to package directions. Drain.
- Heat oil in skillet over medium heat, add onion and bell pepper and sauté for 7 minutes. Stir in garlic.
- Blend chickpeas, parsley, olives, eggs,cumin, coriander, salt and pepper in food processor 2 minutes or until smooth.
- Stir chickpea mixture, bread crumbs, onion and bell pepper, and carrots into lentils.
- Shape into 8 patties. Wrap in plastic wrap and freeze.
- Preheat grill to high. Brush frozen patties in oil. Cook 6 minutes on each side.
- For Sauce:.
- Combine all ingredients in a small bowl and mix together.
Nutrition Facts : Calories 280.3, Fat 8.2, SaturatedFat 1.9, Cholesterol 56.5, Sodium 719.6, Carbohydrate 39.4, Fiber 8.2, Sugar 7.4, Protein 13.4
GYRO BURGERS WITH TZATZIKI SAUCE
Make and share this Gyro Burgers With Tzatziki Sauce recipe from Food.com.
Provided by BxChick
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Combine yogurt, shredded cucumber, garlic, mint, vinegar, salt and pepper in a small container. Cover and refrigerate.
- Combine beef, oregano, feta cheese, onion powder, garlic, salt and pepper in a bowl. Form into 4 patties.
- Grill patties on each side until desired doneness is reached.
- Grill pitas for a minute or two on each side to warm.
- Assemble sandwiches - open pitas, add burger, a dollop of sauce, and any of the sliced vegetables listed above for garnish. Enjoy!
Nutrition Facts : Calories 384.9, Fat 17.9, SaturatedFat 8.1, Cholesterol 105.5, Sodium 396.5, Carbohydrate 20.7, Fiber 1.8, Sugar 3.6, Protein 34
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