Greekvegetablesalsa Recipes
GREEK VEGETABLES
Yum, I luv this super tasty yet very easy to make veggie dish as a main course. It features green beans, zucchini and onions in a zesty yoghurt sauce and feta cheese.
Provided by Lalaloula
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Prepare beans according to package directions in salted water. Drain.
- Meanwhile heat oil in a large skillet and sautee onions, garlic and zucchini until lightly browned. Add broth and let simmer covered for about 4 minutes. Add beans.
- For the sauce combine yoghurt, herbs and lemon juice. Pour into two small serving bowls.
- When beans are heated through, sprinkle feta cheese on top of the veggies and serve with the yoghurt sauce and the bread on the side.
- Enjoy! :).
Nutrition Facts : Calories 434.8, Fat 20.4, SaturatedFat 8.3, Cholesterol 39.7, Sodium 532, Carbohydrate 51.2, Fiber 10.5, Sugar 21.3, Protein 17
GREEK VEGETABLE BAKE
Make and share this Greek Vegetable Bake recipe from Food.com.
Provided by SweetySJD
Categories Vegetable
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- In a 2-quart baking dish coated with cooking spray, layer half the beans, zucchini, carrots, potato, onion and celery.
- Top with half of tomato sauce.
- Combine seasonings and sprinkle half over tomato sauce.
- Repeat layers.
- Cover and bake 70-80 minutes, until vegetables are tender.
Nutrition Facts : Calories 114.2, Fat 0.7, SaturatedFat 0.2, Sodium 238.2, Carbohydrate 25.4, Fiber 6.1, Sugar 8.6, Protein 4.7
GREEK SALSA
A great and different twist on the ol' chips and dips course. Also great as a type of relish, served over baked chicken breasts or grilled fish.
Provided by Marni Ulch
Categories Greek
Time 2h15m
Yield 4 cups, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 6 ingredients in a large bowl.
- Set aside.
- In small bowl, combine remaining ingredients.
- Pour over vegetable mixture and toss well.
- Cover and chill 2-24 hours.
- Serve with pita chips or tortilla chips.
Nutrition Facts : Calories 367.3, Fat 33, SaturatedFat 11.8, Cholesterol 53.6, Sodium 813.2, Carbohydrate 10.3, Fiber 2.3, Sugar 5.4, Protein 10.2
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