Green Chowder With Prawns Recipes

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PRAWN CHOWDER WITH MASHED POTATO

Whizzing corn in the blender gives this soup a rich, luxurious texture and thickens it, too

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 10



Prawn chowder with mashed potato image

Steps:

  • Tip the corn into a food processor and blend to a purée. Boil the potatoes in salted water until tender. Drain, mash with the milk and season to taste. Meanwhile, heat the oil in a large pan, add most of the spring onions and fry for 2 mins until softened. Add the corn, tomato purée, paprika and stock. Bring to the boil, simmer for 5 mins, then stir in the prawns.
  • Grill the bacon until crisp. Divide the soup between 4 bowls and spoon the mash into the centre of each. Break up the bacon and scatter over the top with the remaining spring onions.

Nutrition Facts : Calories 338 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 12 grams sugar, Fiber 4 grams fiber, Protein 21 grams protein, Sodium 2.43 milligram of sodium

400g can sweetcorn , drained
500g floury potato , cubed
2 tbsp milk
1 tbsp sunflower oil
1 bunch spring onions , finely chopped
1 tbsp tomato purée
1 tsp paprika
600ml vegetable stock
200g small peeled prawn , defrosted if frozen
4 rashers streaky bacon

CORN & PRAWN CHOWDER

Try a different take on corn chowder for what is sure to become a family favourite. It's quick to make and you can swap the prawns for chicken if you like

Provided by Lulu Grimes

Categories     Soup, Starter, Supper

Time 40m

Yield Serves 2 (easily doubled)

Number Of Ingredients 10



Corn & prawn chowder image

Steps:

  • Heat the oil in a saucepan. Fry the onion until it softens but don't allow it to brown. Add the potato, milk and stock, and bring everything to a simmer. Cook for 10 mins or until the potato is soft, then gently squash some of the potato against the side of the pan to thicken the chowder. Add the prawns and sweetcorn, and cook for another 5 mins.
  • Meanwhile, spread the pitta with the garlic butter. Grill the pitta until it browns a little, then cut into strips. Serve the soup sprinkled with chives, if you like, with the garlic pitta on the side to dip.

Nutrition Facts : Calories 447 calories, Fat 14 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 17 grams sugar, Fiber 8 grams fiber, Protein 28 grams protein, Sodium 1.9 milligram of sodium

1 tbsp olive oil
½ onion , finely chopped
150g potato , cut into small cubes
300ml whole milk
200ml chicken stock
150g cooked small prawns , drained
195g can sweetcorn , drained (or the same weight of frozen)
1 large wholemeal pitta bread
½ tbsp garlic butter
small pack chives , snipped (optional)

GOLDEN SEAFOOD CHOWDER

Flavored with crab, shrimp and cheddar cheese, this chowder is so good that I make it weekly. Sometimes I substitute chicken or ham for the seafood and leave out the juice. Either way, this pretty soup is a winner. -Ami Paton Waconia, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 4 servings (1-1/2 quarts)

Number Of Ingredients 13



Golden Seafood Chowder image

Steps:

  • In a large saucepan, saute onion in butter until tender. Stir in the broth, potato, celery, carrots, Clamato juice and lemon pepper. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. , In a small bowl, whisk flour and milk until smooth; add to soup. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Add the cheese, crab and shrimp; cook and stir until cheese is melted.

Nutrition Facts : Calories 550 calories, Fat 33g fat (22g saturated fat), Cholesterol 198mg cholesterol, Sodium 1233mg sodium, Carbohydrate 28g carbohydrate (10g sugars, Fiber 2g fiber), Protein 35g protein.

1/2 cup finely chopped onion
1/4 cup butter, cubed
1 can (14-1/2 ounces) chicken broth
1 cup cubed peeled potato
2 celery ribs, chopped
2 medium carrots, chopped
1/4 cup Clamato juice
1/4 teaspoon lemon-pepper seasoning
1/4 cup all-purpose flour
2 cups 2% milk
2 cups shredded sharp cheddar cheese
1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
1 cup cooked shrimp

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