GREEN TEA CITRUS SMOOTHIE
This version of a green tea smoothie was found in the May 2007 cookbooklet Smoothies & Summer Drinks. Preparation time does not include time needed for brewed tea to chill completely.
Provided by Sydney Mike
Categories Smoothies
Time 8m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place tea bags in heatproof mug, then add boiling water & steep for 5 minutes.
- Remove & discard tea bags, & refrigerate brewed tea until cold.
- Place chilled tea, sugar, lemon juice, lemon sorbet & 4 ice cubes in blender, blending on high until mixture is frothy & ice cubes finely ground, up to 1 minute.
- Pour into pitcher, then add club soda & stir carefully to mix.
- Pour into 2 tall glasses & enjoy!
Nutrition Facts : Calories 78.2, Fat 0.1, Sodium 45.5, Carbohydrate 20.5, Fiber 0.1, Sugar 19.4, Protein 0.1
BLUEBERRY AND GREEN TEA SMOOTHIE
This recipe comes from Prevention Magazine. It was about how to boost your fat burn. Green tea gives your metabolism an extra jolt and so give this a try for those of you who are breakfast skippers. Or for those of us who just like these flavor combinations:-)
Provided by CoffeeB
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Bring water to a boil and pour over tea bags.
- Steep 4 minutes.
- Squeeze and remove tea bags and discard.
- Chill tea overnight.
- If using fresh blueberries, place in freezer overnight.
- Place tea, blueberries, ice, yogurt, almonds, and flaxseed in blender.
- Process until smooth.
MANGO-GREEN TEA SMOOTHIES
-Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 2 cups.
Number Of Ingredients 5
Steps:
- In a blender, combine the mangoes, tea, lime juice and honey; cover and process until blended. Add frozen yogurt; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 259 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 50mg sodium, Carbohydrate 53g carbohydrate (44g sugars, Fiber 2g fiber), Protein 4g protein.
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