VEGAN QUINOA-CRANBERRY STUFFED ACORN SQUASH
This stuffed squash isn't trying to trick you into thinking it's stuffed with meat. And it doesn't have tothe quinoa filling is satisfying enough on its own, full of spiced warmth (thanks to the curry powder) and salty sweetness (from the pistachios and cranberries).
Provided by Food Network Kitchen
Categories main-dish
Time 1h45m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Position an oven rack in the middle of the oven; preheat the oven to 400 degrees F.
- Cut each squash in half lengthwise and scoop out and discard the seeds. Arrange the halves in a large baking dish, flesh-side up.
- Whisk together the vinegar, 2 tablespoons of the oil and the maple syrup in a cup. Brush the flesh side of the squash halves with some of the maple mixture and sprinkle with 1/4 teaspoon salt and a few grinds of pepper. Put the squash flesh-side down in the baking dish, then brush the skin side with maple mixture and sprinkle with 1/4 teaspoon salt and a few grinds of pepper. Roast until the squash is fork-tender, 50 to 60 minutes. Poke the inside of the squash halves with a fork and brush generously with more of the maple mixture.
- Meanwhile, heat the remaining 1 tablespoon oil in a medium saucepan over medium-high heat. Add the onions and cook, stirring occasionally, until soft and golden brown, about 6 minutes. Add the quinoa, curry powder, cinnamon, and 1 teaspoon salt and stir until the spices are toasted, about 1 minute. Add 2 cups water and bring to a simmer. Lower the heat, cover the pan and simmer, stirring occasionally, until the quinoa is tender and most of the liquid is absorbed, 20 to 24 minutes. Remove from the heat and let sit, covered, for 5 minutes. Uncover and stir in the cranberries, remaining maple mixture, half of the parsley and half of the pistachios.
- Stuff the squash halves with the quinoa and sprinkle with the remaining parsley and pistachios. Serve warm or at room temperature.
GREGG'S STUFFED ACORN SQUASH WITH QUINOA, CRANBERRIES, AND SWISS CHARD
Steps:
- Preheat the oven to 350°F and line a sheet pan with parchment paper.
- To make the squash, cut the tops off the squash and scoop out the strings and seeds. Also cut the pointy ends off the bottoms of the squash so they'll stand up once they're stuffed.
- Stir the olive oil, salt, allspice, ginger, cinnamon, and red pepper flakes together in a bowl. Use a brush to spread the spice mixture over the inside of the squash. Place the squash, top side down, on the prepared pan and roast for 20 to 25 minutes, until tender. Check after 20 minutes by touching the top of a squash with your finger. If it's soft, transfer the squash from the oven and cover with foil until you're ready to fill them.
- Meanwhile, make the filling. Put the quinoa in a fine-mesh sieve and rinse well under running cold water.
- Heat the 2 teaspoons of olive oil in a saucepan over medium heat. Add the shallot and fennel and sauté until soft, about 3 minutes. Stir in the cumin and coriander, then stir in the quinoa. Stir in the broth and 1/4 teaspoon of the salt, cover, and bring to a boil, then lower the heat and simmer for 15 to 20 minutes, until the quinoa has absorbed all of the liquid. Remove from the heat, and fluff with a fork.
- While the quinoa is cooking, heat the 1 tablespoon of olive oil in a large sauté pan over medium heat, then add the garlic, red pepper flakes, and cranberries. Stir for 10 seconds, then add the kale and the remaining 1/4 teaspoon salt. Sauté until the greens are tender, about 5 minutes for kale, or 3 minutes for chard. Remove from the heat and stir in a squeeze of the lemon juice.
- To assemble the dish, spoon the quinoa mixture into the squash, then top each squash with a scoop of the greens.
- storage
- Store in an airtight container in the refrigerator for 3 days or in the freezer for 1 month.
- nutrition information
- (per serving)
- Calories: 530
- Total Fat: 16.3g (2.3g saturated, 9.9g monounsaturated)
- Carbohydrates: 93g
- Protein: 11g
- Fiber: 13g
- Sodium: 650mg
- WHO KNEW? Taking Care of Yourself during Treatment
- When it comes to taking care of yourself during treatment, here's why it's important to walk the talk. Numerous studies show that the more patients do to improve their quality of life-exercise, having a support group, reducing or managing stress, eating well, and so on-"the better they're going to respond to treatment," says Keith Block, a doctor who has extensively studied cancer and supportive treatments. Passive patients don't do nearly as well, says Block, noting that "25 to 35 percent of all patients undergoing conventional treatment drop out . . . and patients who drop out or miss therapies don't do as well."
QUINOA-STUFFED ACORN SQUASH
From the October 2009 issue of More magazine. I used sugar-free pancake syrup in place of the honey, and dried parsley flakes... I didn't have any mint, so I skipped that, and I left out the almonds due to personal preference. I also very stupidly didn't see the "salt and pepper to taste" part, but anyway, the cumin flavor is very pronounced. I also thought that the amount of filling was a bit too much for such small squashes, but it's good eaten plain too.
Provided by brokenburner
Categories Grains
Time 50m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 375. Spray a baking sheet with cooking spray. Cut the squash in half lengthwise, and scoop out the seeds. Brush the cut side of each squash with 1/2 teaspoon honey; place squash, cut side down, onto the baking sheet, and bake for 40 minutes, or until tender.
- Meanwhile, put the quinoa and 1 c water into a medium saucepan. Bring to a boil, reduce heat to low, and cover; cook until all the water is absorbed, about 10 to 15 minutes.
- In a dry medium-size skillet, toast the nuts over medium-high heat, stirring frequently, three to five minutes. Allow them to cool, then chop them.
- Heat the oil in the same skillet over medium-high heat. Add the onion, and cook until is softened and beginning to brown, about 3 minutes. Add the garlic, and cook for 30 seconds more. Stir in the cumin, cinnamon and ginger. Remove the skillet from the heat, and stir in the lemon juice.
- Add the onion mixture to the cooked quinoa, stirring until well combined. Stir in the almonds, apricots, parsley and mint; season with salt and pepper. To serve, place a squash half on a serving plate then fill each piece of squash with one quarter of the quinoa mixture. Drizzle each with 1 teaspoon of honey, and serve.
Nutrition Facts : Calories 372.7, Fat 14.3, SaturatedFat 1.6, Sodium 13.8, Carbohydrate 59.3, Fiber 8, Sugar 16.2, Protein 8.3
SAUSAGE STUFFED ACORN SQUASH
Acorn squash stuffed with sausage, spinach, dried cranberries and stuffing. Ready in less than 30 minutes. I modified this recipe from Simply Delicious.
Provided by ratherbebaking
Categories One Dish Meal
Time 30m
Yield 4 halves, 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut squash in half, remove seeds.
- Place squash cut side down in a microwave safe dish.
- Cover and microwave on high for 10-12 minutes or until tender.
- Cook sausage and onion in a large skillet until sausage is no longer pink.
- Drain if needed.
- In a large bowl, beat egg and milk, stir in spinach, stuffing, cranberries and sausage mixture.
- Stuff squash with sausage mixture.
- Cover and microwave 2-3 minutes or until heated through.
Nutrition Facts : Calories 428.1, Fat 24.8, SaturatedFat 6.9, Cholesterol 165.2, Sodium 647.4, Carbohydrate 26.6, Fiber 4.2, Sugar 1.5, Protein 26.4
QUINOA-STUFFED ACORN SQUASH
Quinoa made in a savory and sweet fashion is mixed with freshly baked acorn squash and all laid back in the shell.
Provided by extremegabby
Categories Fruits and Vegetables Vegetables Squash Winter Squash Acorn Squash
Time 1h10m
Yield 2
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Place acorn squash cut-side down in a baking pan.
- Bake acorn squash in the preheated oven until tender when pierced with a fork, 30 to 40 minutes. Flip to face up and cool until easily handled.
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low and simmer, covered, for 10 minutes. Stir in prunes, raisins, apricots, garlic, and ginger. Cook until prunes, raisins, and apricots plump up and quinoa is tender, about 5 minutes.
- Drizzle olive oil over quinoa mixture and add salt; mix well.
- Scoop flesh of the acorn squash from the shells; cut into cubes and toss gently with quinoa mixture. Stuff empty shells with mixture. Sprinkle pecans on top.
Nutrition Facts : Calories 741.2 calories, Carbohydrate 128.2 g, Fat 22.3 g, Fiber 15.3 g, Protein 17.5 g, SaturatedFat 2.5 g, Sodium 101.4 mg, Sugar 37.2 g
More about "greggs stuffed acorn squash with quinoa cranberries and swiss chard recipes"
STUFFED ACORN SQUASH - EATPLANT-BASED
From eatplant-based.com
ACORN SQUASH STUFFED WITH QUINOA - PLANT-BASED COOKING
From plantbasedcooking.com
STUFFED ACORN SQUASH WITH HAZELNUTS, QUINOA, AND KALE
From willcookforfriends.com
QUINOA-STUFFED ACORN SQUASH - CLICK 'N COOK
From clickncook.org
VEGETARIAN STUFFED ACORN SQUASH RECIPE - COOKIE AND …
From cookieandkate.com
STUFFED ACORN SQUASH + QUINOA, CRANBERRY & PECAN
From simple-veganista.com
GREGG’S STUFFED ACORN SQUASH WITH QUINOA, CRANBERRIES, …
From rebeccakatz.com
Estimated Reading Time 3 mins
STUFFED ACORN SQUASH - FORKS OVER KNIVES
From forksoverknives.com
ACORN SQUASH STUFFED WITH QUINOA RECIPES ALL YOU NEED IS …
From stevehacks.com
STUFFED ACORN SQUASH WITH QUINOA, CRANBERRIES AND SWISS …
From pccmarkets.com
GREGG’S STUFFED ACORN SQUASH WITH QUINOA, CRANBERRIES, AND SWISS …
From pinterest.co.uk
STUFFED ACORN SQUASH WITH QUINOA, CRANBERRIES AND NUTS - OLD …
From oldplankfarm.com
QUINOA STUFFED ACORN SQUASH - YOUTUBE
From youtube.com
STUFFED ACORN SQUASH WITH QUINOA, KALE AND CRANBERRIES - 31 DAILY
From 31daily.com
SAUSAGE & QUINOA STUFFED ACORN SQUASH - ONE SWEET MESS
From onesweetmess.com
ROASTED ACORN SQUASH WITH CRANBERRY WALNUT QUINOA STUFFING
From tastefulventure.com
QUINOA AND SAUSAGE STUFFED ACORN SQUASH
From dinnersdishesanddesserts.com
GREGGS STUFFED ACORN SQUASH WITH QUINOA, CRANBERRIES, AND SWISS …
From plain.recipes
GREGGS STUFFED ACORN SQUASH WITH QUINOA CRANBERRIES AND SWISS …
From findrecipes.info
ROASTED CORN AND QUINOA STUFFED SQUASH RECIPE - FOOD NEWS
From foodnewsnews.com
QUINOA-STUFFED ACORN SQUASH WITH CRANBERRIES AND FETA
From pinterest.ca
CRANBERRY PECAN QUINOA STUFFED ACORN SQUASH - AMBITIOUS KITCHEN
From ambitiouskitchen.com
STUFFED ACORN SQUASH (VEGAN OPTION) WITH QUINOA ... - DELIGHTFUL …
From delightfulmomfood.com
QUINOA-STUFFED ACORN SQUASH WITH CRANBERRIES AND FETA
From goodhousekeeping.com
STUFFED ACORN SQUASH WITH QUINOA, CRANBERRIES, AND SWISS CHARD
From ccnmicc.ca
MUSHROOM & QUINOA STUFFED ACORN SQUASH - SIMPLY QUINOA
From simplyquinoa.com
GREGG’S STUFFED ACORN SQUASH WITH QUINOA, CRANBERRIES, …
From pinterest.com
STUFFED ACORN SQUASH WITH QUINOA, PEARS, AND PECANS
From theroastedroot.net
QUINOA STUFFED ACORN SQUASH - GATHER AND DINE
From gatheranddine.com
ACORN SQUASH STUFFED WITH RED QUINOA, CRANBERRIES AND PECANS
From freshfoodinaflash.com
QUINOA-STUFFED ACORN SQUASH RINGS - LAYERS OF HAPPINESS
From layersofhappiness.com
VEGAN STUFFED ACORN SQUASH RECIPE - RUNNING ON REAL FOOD
From runningonrealfood.com
GREGG'S STUFFED ACORN SQUASH WITH QUINOA, CRANBERRIES, AND SWISS …
CRANBERRY QUINOA STUFFED ACORN SQUASH (VEGAN) - YOUTUBE
From youtube.com
QUINOA-STUFFED ACORN SQUASH RECIPE - WE ARE NOT MARTHA
From wearenotmartha.com
QUINOA STUFFED ACORN SQUASH - VEGAN HUGGS
From veganhuggs.com
QUINOA STUFFED ACORN SQUASH - SAVORY EXPERIMENTS
From savoryexperiments.com
STUFFED ACORN SQUASH WITH QUINOA, DRIED CRANBERRIES, AND PINOLI
From staging.savoringitaly.com
GREGG'S STUFFED ACORN SQUASH WITH QUINOA, CRANBERRIES, AND SWISS …
From eatyourbooks.com
LENOX FOOD: STUFFED ACORN SQUASH WITH SWISS CHARD
From lenoxfood.blogspot.com
You'll also love