GRILLED CHICKEN AND CHARRED CORN SALAD
This is the perfect salad for any time of the year. Inspired by a recipe in Canadian Living magazine.
Provided by Dawn
Categories Salad Green Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Sprinkle chicken breast with salt and pepper. Brush corn and asparagus with 1 tablespoon olive oil.
- Place chicken and corn on the grill; close the lid. Grill, turning chicken once and corn as needed, until chicken is no longer pink and corn is charred, 10 to 15 minutes. Remove to a cutting board. Add asparagus and grill, turning often, for 6 minutes.
- Slice chicken diagonally. Cut corn from cobs; cut asparagus into 1-inch pieces.
- Whisk vinegar, garlic, mustard, paprika, and remaining olive oil together. Season dressing with salt and pepper.
- Toss chicken, corn, asparagus, tomatoes, lettuce, and green onion together in a large bowl with the dressing.
Nutrition Facts : Calories 349.9 calories, Carbohydrate 20.9 g, Cholesterol 67.2 mg, Fat 17.5 g, Fiber 7.1 g, Protein 30.8 g, SaturatedFat 2.9 g, Sodium 136.9 mg, Sugar 7.4 g
GRILLED CHICKEN AND CORN SALAD
Hot grilled chicken breasts and corn cut fresh from the cobs are dressed with a cilantro-lime ranch dressing in this tasty salad.
Provided by My Food and Family
Categories Home
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat grill to medium heat.
- Blend dressing, cilantro, lime zest, juice and jalapeño peppers in blender until smooth. Pull back corn husks, leaving husks attached at bottom of each ear. Remove and discard silk. Rinse corn; rewrap with husks.
- Grill corn 10 to 15 min. or until tender, turning frequently. Meanwhile, grill chicken 7 to 8 min. on each side or until done (165°F). Cool corn and chicken 5 min.
- Cover platter with lettuce; top with red peppers. Slice chicken; arrange over salad. Cut corn kernels from cobs; sprinkle over salad. Top with dressing mixture and avocados. Serve with crackers.
Nutrition Facts : Calories 490, Fat 17 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 90 mg, Sodium 600 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 38 g
GRIDDLED CHICKEN & CORN ON THE COB SALAD
Grill whole sweetcorn and serve with paprika-spiced chicken and crisp Little Gem for a healthy, speedy salad
Provided by Good Food team
Categories Lunch, Main course
Time 35m
Number Of Ingredients 8
Steps:
- Cut the chicken breasts in half lengthways so you are left with 8 chicken strips. Mix the garlic, paprika, lemon juice and 1 tbsp oil with some seasoning and toss with the chicken. Leave to marinate for at least 15 mins.
- Heat a griddle pan and brush with half the remaining oil and cook the chicken for 3-4 mins each side until cooked through. Brush over the remaining oil and griddle the corn cobs, turning to cook evenly, for about 5 mins or until lightly charred. Remove and cut off the kernels.
- Mix the lettuce and cucumber, top with the corn and chicken, and drizzle over your choice of dressing.
Nutrition Facts : Calories 236 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 28 grams protein, Sodium 0.2 milligram of sodium
GRILLED CHICKEN WITH TOMATOES AND CORN
While you could rest grilled chicken on a cutting board to ensure the juices don't run out of the meat when it's sliced, a more delicious option is to place the chicken on a pile of tomatoes, corn and red onion. The seasoned drippings act as a no-effort warm dressing, bolstering the flavor of the vegetables and softening their raw edges. Before grilling, the chicken is rubbed with chili powder, the spice mix that typically includes dried oregano, garlic, onion, cumin and ground chiles, for complex flavor with minimal effort. Fresh oregano, while optional, emphasizes the herbs in the chili powder. Use this technique of resting grilled proteins on fresh produce for many summer dinners: pork chops on peaches, steak on chopped scallions and ginger, sausages on radicchio and halloumi on citrus.
Provided by Ali Slagle
Categories dinner, easy, quick, weekday, poultry, main course
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat the grill to medium-high. In a medium bowl, coat the chicken with 2 tablespoons olive oil, the chili powder and 1/2 teaspoon salt; set aside. (You can do this step up to 1 day ahead; refrigerate and bring to room temperature before cooking.)
- On a large platter, layer the tomatoes, corn kernels, red onion and fresh oregano (if using). Season with 3/4 teaspoon salt and drizzle with the remaining 1 tablespoon olive oil.
- When ready to grill, clean the grates with a grill brush, then lightly grease the grates. Grill the chicken until browned and cooked through, and it releases easily from the grates, 5 to 7 minutes per side. (If flare-ups occur, move the chicken to an area of the grill with smaller flames underneath. For a gas grill, close the lid between flips, listening and peeking occasionally for flare-ups.)
- Transfer the chicken to the platter. Let rest for 5 to 20 minutes before serving.
More about "grilled chicken and corn salad recipes"
GRILLED CHICKEN AND CORN SALAD WITH AVOCADO RECIPE
From realsimple.com
5/5 (167)Total Time 30 minsAuthor Dawn PerryCalories 427 per serving
- Heat grill to medium-high. Once it is hot, clean the grill grate with a wire brush. Just before grilling, oil the grill grate.
- Whisk together the lemon juice, rosemary, garlic, 3 tablespoons of the olive oil, ½ teaspoon salt, and ¼ teaspoon pepper in a medium bowl. Transfer half the dressing to a small bowl; set aside. Add the chicken to the remaining dressing and turn to coat.
- Rub the corn with the remaining tablespoon of oil and season with ¼ teaspoon each salt and pepper.
- Grill the corn and chicken, covered, turning occasionally, until the corn is tender and lightly charred, 4 to 6 minutes, and an instant-read thermometer inserted in each pieces of chicken registers 165º F, 8 to 10 minutes.
GRILLED CHICKEN SALAD RECIPE - CRUNCHY CREAMY SWEET
From crunchycreamysweet.com
15 GRILLED CHICKEN RECIPES TO MAKE FOR DINNER TONIGHT
From bhg.com
GRILLED CHICKEN AND CORN SALAD | FOODLAND ONTARIO
From ontario.ca
GRILLED CHICKEN THIGHS WITH SUMMER CORN SALAD
From eatingwell.com
MEXICAN STREET CORN SALAD WITH GRILLED CHICKEN - DIETHOOD
From diethood.com
GRILLED MEDITERRANEAN CHICKEN SALAD RECIPE - OR WHATEVER YOU DO
From orwhateveryoudo.com
GRILLED MEXICAN CORN AND CHICKEN SALAD | GRILLED CHICKEN SALAD …
From pinterest.com
20 BEST SALADS WITHOUT LETTUCE - SALAD RECIPES WITHOUT LETTUCE
From thepioneerwoman.com
GRILLED CHICKEN SALAD - HEALTHY & DELICIOUS! - GIMME SOME GRILLING
From gimmesomegrilling.com
GRILLED LEMONADE CHICKEN BOWLS - GRILLED LEMON CHICKEN
From howsweeteats.com
FRESH GRILLED CORN SALAD RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
GRILLED CHICKEN AND CORN SALAD WITH YOGURT-LIME DRESSING
From weightwatchers.com
GRILLED CHICKEN AND PEACH MIXED GREEN SALAD | KAREN'S KITCHEN …
From karenskitchenstories.com
GRILLED SHRIMP SALAD RECIPE — THE MOM 100
From themom100.com
GRILLED CHICKEN SALAD WITH CORN AND FETA | CHICKEN.CA
From chicken.ca
GRILLED CHICKEN AND CORN WITH JALAPEñO-LIME DRESSING RECIPE
From foodandwine.com
GRILLED CHICKEN AND CORN SALAD RECIPE - FOOD.COM
From food.com
GRILLED CORN, CHICKEN, AND BELL PEPPER SALAD RECIPE | MYRECIPES
From myrecipes.com
MEXICAN CORN SALAD WITH GRILLED AL FRESCO CHICKEN BURRITO SAUSAGE
From alfrescochicken.com
GRILLED CHICKEN SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
15 BEST GRILLED CORN RECIPES - EASY GRILLED CORN TOPPINGS - DELISH
From delish.com
GRILLED CHICKEN WITH CORN & TOMATO SALAD | CANADIAN LIVING
From canadianliving.com
GRILLED CHICKEN WITH SMOKY CORN SALAD - GOOD HOUSEKEEPING
From goodhousekeeping.com
BEST GRILLED CHICKEN WITH HERBED CORN SALSA RECIPE - HOW TO …
From goodhousekeeping.com
20-MINUTE GRILLED CHICKEN WITH SMOKY CORN SALAD RECIPE
From prevention.com
GRILLED CHICKEN RECIPES EVERYONE WILL LOVE - REAL SIMPLE
From realsimple.com
BROWN SUGAR & SOY GLAZED PORK WITH ELOTE SALAD - TODAY
From today.com
GRILLED CORN SALAD RECIPE - SIMPLY RECIPES
From simplyrecipes.com
GRILLED CORN 'RIBS' RECIPE - TODAY
From today.com
21 SUMMER SALAD RECIPES | CHEW OUT LOUD
From chewoutloud.com
ESQUITES SALAD WITH GRILLED CHICKEN IN 2023 | CORN SALAD RECIPES ...
From pinterest.com
GRILLED CHICKEN AND CHARRED CORN SALAD | CANADIAN LIVING
From canadianliving.com
You'll also love