Grilled Chicken Soup With Dumplings Gluten Dairy Free Recipes

GRILLED CHICKEN SOUP WITH DUMPLINGS (GLUTEN, DAIRY FREE)

Make and share this Grilled Chicken Soup With Dumplings (Gluten, Dairy Free) recipe from Food.com.

Provided by Laurie150

Categories Chicken Breast

Time 50m

Yield 3 serving(s)

Number Of Ingredients 15

Grilled Chicken Soup With Dumplings (Gluten, Dairy Free) image

Steps:

Salt and pepper chicken, and grill.
Combine broth, veggies and chicken in a pot. this can be done before hand.
About 20 minutes before you're ready to eat, bring soup to a boil.
While waiting it to boil, prepare dumplings: whisk together egg and herbs/spices. mix xanthan gum and flour, then add; adding water to create a dough consistency.
Using a spoon, scoop small balls of dough, and place in boiling water. boil for about 8 minutes (all dumplings should be at the top of the pot.
*note: i used a pot that was a little small, so I scooped out the veggies/chicken and did the dumplings in the broth, then added them back in once the dumplings were created.

Nutrition Facts : Calories 219.7, Fat 10.8, SaturatedFat 3.1, Cholesterol 123.9, Sodium 107.3, Carbohydrate 6.2, Fiber 2.4, Sugar 2.4, Protein 24.4

Ingredients

2 chicken breasts, cut in slices
1 cup cauliflower
1 cup broccoli
1 cup green beans
fresh flat-leaf parsley, to taste
salt
fresh ground pepper
2 -3 cups vegetable broth
2/3 cup gluten-free flour, mix
1/4 teaspoon xanthan gum
1 egg
parsley, finely chopped
salt
fresh ground pepper
water

GLUTEN-FREE CHICKEN AND DUMPLINGS

You CAN enjoy chicken and dumplings on a gluten-free diet thanks to Bisquick™ Gluten Free pancake & baking mix.

Provided by Betty Crocker Kitchens

Categories Entree

Time 35m

Yield 4

Number Of Ingredients 12

Gluten-Free Chicken and Dumplings image

Steps:

In 3-quart saucepan, heat chicken broth, chicken, vegetables, salt, and pepper to boiling. In small bowl, mix 1 cup milk and the cornstarch with wire whisk until smooth; stir into chicken mixture. Heat just to boiling.
In small bowl, stir dumpling ingredients with fork until blended. Gently drop dough by 8 rounded spoonfuls onto boiling chicken mixture.
Cook uncovered over low heat 10 minutes. Cover and cook 15 minutes longer.

Nutrition Facts : Calories 360, Carbohydrate 38 g, Cholesterol 115 mg, Fat 1, Fiber 2 g, Protein 22 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1400 mg, Sugar 7 g, TransFat 1/2 g

Ingredients

2 1/2 cups Progresso™ chicken broth
1 1/2 cups cut-up cooked chicken
1 cup frozen mixed vegetables
1 teaspoon gluten-free seasoned salt
1/4 teaspoon pepper
1 cup milk
3 tablespoons cornstarch
3/4 cup Bisquick™ Gluten Free pancake & baking mix
1/3 cup milk
2 tablespoons butter, melted
1 egg
1 tablespoon chopped fresh parsley

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