GRILLED LEMON CHICKEN WITH TABBOULEH
Keep your cool this summer with this simple, fast, and fresh chicken dinner.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Thighs
Time 25m
Number Of Ingredients 9
Steps:
- Heat grill to high. In a small saucepan, bring 3/4 cup water to a simmer. Add bulgur, season with salt and pepper, and cook 1 minute. Remove from heat, cover, and let stand 10 minutes; fluff bulgur with a fork. In a medium bowl, combine bulgur, parsley, cucumber, tomato, 1 tablespoon lemon juice, and 1 tablespoon oil; toss tabbouleh to combine.
- In a small bowl, stir together 1 tablespoon oil, 1 tablespoon lemon juice, and garlic; season with salt and pepper. Clean and lightly oil hot grates. Season chicken with salt and pepper; grill until cooked through, about 4 minutes per side. Brush chicken with lemon mixture and serve with tabbouleh.
Nutrition Facts : Calories 363 g, Fat 19 g, Fiber 4 g, Protein 31 g
CHICKEN WITH TABBOULEH
Provided by Ina Garten
Categories main-dish
Time 1h50m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F.
- In a heat-proof bowl, pour the boiling water over the bulgur wheat. Add the lemon juice, 1/4 cup olive oil, and 1 1/2 teaspoons of salt. Stir. Cover the bowl with plastic wrap and allow the bulgur to stand at room temperature for about 1 hour.
- Place the chicken breast on a baking sheet and rub it with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until just cooked. Set aside until cool enough to handle.
- Remove the chicken meat from the bones and discard the skin. Cut the chicken into medium dice and add to the tabbouleh. Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and 1 teaspoon pepper. Season, to taste, and serve immediately or cover and refrigerate. The flavors will improve as it sits.
GRILLED CHICKEN TABBOULEH SALAD
Make mealtime in a cinch with Grilled Chicken Tabbouleh Salad. Salads don't have to be boring or flavorless. See what our Grilled Chicken Tabbouleh Salad recipe can add to your meal planning menu.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield 8 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Combine ingredients.
- Refrigerate 1 hour.
Nutrition Facts : Calories 150, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 20 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 11 g
TABBOULEH SALAD
This classic and well-loved Middle-Eastern dish is perfect to serve with fish
Provided by Good Food team
Categories Dinner, Lunch, Side dish
Time 20m
Number Of Ingredients 9
Steps:
- Prepare the couscous: Put the couscous into a large bowl. Pour over the boiling water or stock and stir. Cover with a plate or cling film and leave to stand for 5 mins until all the liquid has been absorbed. Separate the grains by roughing them up with a fork.
- Finely dice the vine-ripened tomatoes and the cucumber. Slice the spring onions and finely chop the parsley, then add everything to the couscous with the grated zest of a lemon.
- Whisk the olive oil, lemon juice and the garlic with plenty of seasoning and drizzle over the couscous. Toss well and serve with some grilled fish, meat or chicken.
Nutrition Facts : Calories 320 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 37 grams carbohydrates, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.04 milligram of sodium
CHICKEN WITH TABBOULEH (BAREFOOT CONTESSA) INA GARTEN
You can use a previously roasted chicken for this healthy salad. I reduced the amount of salt from original recipe. It is best after sitting in the fridge for 24 hours. Edit: If you use regular table Iodized salt instead of the kosher salt, please use much less as table salt creates a saltier final product.
Provided by cookiedog
Categories Chicken Breast
Time 1h50m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F.
- In a heat-proof bowl, pour the boiling water over the bulgur wheat. Add the lemon juice, 1/4 cup olive oil, and 1 teaspoons of salt. Stir. Cover the bowl with plastic wrap and allow the bulgur to stand at room temperature for about 1 hour.
- Place the chicken breast on a baking sheet and rub it with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until just cooked. Set aside until cool enough to handle.
- Remove the chicken meat from the bones and discard the skin. Cut the chicken into medium dice and add to the tabbouleh. Add the scallions, mint, parsley, cucumber, tomatoes, 1 teaspoon salt, and 1 teaspoon pepper. Season, to taste, and serve immediately or cover and refrigerate. The flavors will improve as it sits.
Nutrition Facts : Calories 104.2, Fat 3.6, SaturatedFat 1, Cholesterol 23.2, Sodium 35.2, Carbohydrate 9.4, Fiber 2.5, Sugar 2.2, Protein 9.4
MEDITERRANEAN TABBOULEH SALAD
Hearty cooked whole grains are tossed in a lemon vinaigrette, then mixed with chopped parsley, cucumber, cherry tomatoes, and mint leaves.
Provided by Minute Rice
Categories Trusted Brands: Recipes and Tips Minute® Rice
Yield 4
Number Of Ingredients 13
Steps:
- Prepare Multi-Grain Medley according to package directions, substituting broth for water. Cool.
- In a large bowl whisk together olive oil, lemon juice, shallots and mustard. Fold in Multi-Grain Medley and remaining ingredients. Season with salt and pepper to taste. If desired, top with feta cheese.
Nutrition Facts : Calories 161.6 calories, Carbohydrate 15.2 g, Cholesterol 8.3 mg, Fat 10 g, Fiber 2.5 g, Protein 3.8 g, SaturatedFat 2.5 g, Sodium 292.8 mg, Sugar 1.8 g
TABBOULEH SALAD WITH GRILLED EGGPLANT
Provided by Florence Fabricant
Categories lunch, weekday, salads and dressings
Time 1h
Yield 6 servings
Number Of Ingredients 11
Steps:
- Place the bulgur in a bowl, pour the boiling water over it and stir in the lemon juice. Cover and set it aside.
- Preheat a grill or broiler. Grill or broil the eggplant slices until they are nicely browned, turning them once to brown both sides. Coarsely chop the eggplant and set it aside.
- After about 30 minutes, when the bulgur has softened and is cool enough to handle, transfer it to a fine-mesh sieve and press out any excess liquid. Return the bulgur to a bowl.
- Fold in the eggplant and all the remaining ingredients. Serve at room temperature.
Nutrition Facts : @context http, Calories 143, UnsaturatedFat 4 grams, Carbohydrate 25 grams, Fat 4 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 477 milligrams, Sugar 3 grams
More about "grilled chicken tabbouleh salad recipes"
CHICKEN WITH TABBOULEH SALAD | CANADIAN LIVING
From canadianliving.com
DUKKAH SPICED GRILLED CHICKEN WITH TABBOULEH - THE …
From theflavorbender.com
TABBOULEH WITH GRILLED VEGETABLES RECIPE - EATINGWELL
From eatingwell.com
GRILLED CHICKEN CAESAR TABBOULEH SALAD - COUNTRY …
From countrycleaver.com
GRILLED CHICKEN AND TABBOULEH WRAPS - CRUSH MAG …
From crushmag-online.com
TABOULI SALAD RECIPE (TABBOULEH) | THE MEDITERRANEAN DISH
From themediterraneandish.com
CLASSIC TABBOULEH SALAD RECIPE (TABOULI) - THE SPRUCE …
From thespruceeats.com
RECIPE: GRILLED STEAK TABBOULEH SALAD | COOKING ON THE …
From cookingontheside.com
SPICED GRILLED CHICKEN WITH CAULIFLOWER "RICE" TABBOULEH
From eatingwell.com
GRILLED CHICKEN TABBOULEH SALADS (THM E) - MY FLING WITH FOOD
From myflingwithfood.com
Estimated Reading Time 4 mins
TABBOULEH WITH ROASTED CHICKEN RECIPE - INA GARTEN | FOOD & WINE
From foodandwine.com
MIDDLE EASTERN TABBOULEH SALAD - FEED YOUR SOLE
From feed-your-sole.com
CHICKPEA TABBOULEH WITH GRILLED CHICKEN AND ARTICHOKES
From parade.com
EASY TABBOULEH SALAD RECIPE - THE SCHMIDTY WIFE
From theschmidtywife.com
GRILLED CHICKEN SHAWARMA OVER CAULIFLOWER TABBOULEH
From sliceofjess.com
GRILLED LEMON CHICKEN WITH TABBOULEH - SHUTTERBEAN
From shutterbean.com
CHICKEN AND TABBOULEH SALAD | BETTER HOMES & GARDENS
From bhg.com
LENTIL TABBOULEH WITH GRILLED CHICKEN - DIABETES STRONG
From diabetesstrong.com
TABBOULEH - FRESH AND HEALTHY TABBOULEH SALAD THAT'S EASY TO MAKE!
From fifteenspatulas.com
SPICED GRILLED CHICKEN WITH CAULIFLOWER "RICE" TABBOULEH - FOOD …
From recipes.studio
TABBOULEH SALAD - COCO AND CAMELLIA
From cocoandcamellia.com
EASY TABBOULEH SALAD (VEGAN) - EASY PEASY FOODIE
From easypeasyfoodie.com
CHEF RECIPE: GRILLED BABY CHICKEN WITH TABBOULEH - LIDIJA’S KITCHEN
From lidijaskitchen.com
GRILLED LEMON CHICKEN WITH TABBOULEH - RECIPES | PAMPERED CHEF …
From pamperedchef.ca
USHER OUT SUMMER WITH A REFRESHING GRILLED CHICKEN SALAD
From foodnetwork.com
GRILLED CHICKEN CAESAR TABBOULEH SALAD (COUNTRY CLEAVER)
From pinterest.com
TABBOULEH SALAD & GRILLED CHICKEN SKEWERS — GIGI'S FOODS
THIS SITE USES COOKIES, BUT NOT THE KIND YOU EAT - STARBUCKS
From starbucks.com
SUMMER VEGETABLE TABBOULEH WITH CHICKEN RECIPE | MYRECIPES
From myrecipes.com
WHAT TO SERVE WITH TABBOULEH? 8 BEST SIDE DISHES
From eatdelights.com
GREEK LEMON GRILLED CHICKEN WITH CAULIFLOWER TABBOULEH
From reciperunner.com
GRILLED PEPPERED CHICKEN & TABBOULEH SALAD — CCKFOOD
From cckfood.com
GRILLED CHICKEN SKEWERS WITH CILANTRO PESTO AND KALE TABBOULEH
From foodnouveau.com
GRILLED CHICKEN AND TABBOULEH WRAPS - FOOD24
From food24.com
GRILLED LEMON CHICKEN WITH TABBOULEH - RECIPES | PAMPERED CHEF …
From pamperedchef.com
GRILLED CHICKEN BREAST WITH TABBOULEH SALAD STOCK IMAGE - IMAGE …
From dreamstime.com
GRILLED CHICKEN BREAST WITH TABBOULEH SALAD STOCK IMAGE - IMAGE …
From dreamstime.com
GRILLED CHICKEN TABBOULEH SALAD - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
TABBOULEH SALAD RECIPE - JO'S KITCHEN LARDER
From joskitchenlarder.com
You'll also love