Grilled Lemon Trout Recipes

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GRILLED BUTTERFLIED TROUT WITH LEMON-PARSLEY BUTTER

Provided by Bobby Flay

Categories     main-dish

Time 1h22m

Yield 4 servings

Number Of Ingredients 11



Grilled Butterflied Trout with Lemon-Parsley Butter image

Steps:

  • Heat grill to high. Brush trout on both sides with oil and season with salt and pepper. Grill, skin-side down, until slightly charred and crisp, 2 to 3 minutes. Carefully turn each fish over and continue cooking until just cooked through, 3 to 4 minutes longer. Remove from the grill and top each with 2 tablespoons Lemon-Parsley Butter. Garnish with parsley sprigs and lemon wedges and serve.
  • Mix all ingredients together in a medium bowl and season with salt and pepper, to taste. Cover and refrigerate for at least 1 hour before using.

Four 1-pound trout without head, scaled, gutted, and butterflied (skin on)
Olive oil or canola oil
Kosher salt and freshly ground pepper
Lemon-Parsley Butter, recipe follows
Parsley sprigs, for garnish
Lemon wedges, for garnish
1 stick unsalted butter, at room temperature
2 teaspoons finely grated lemon zest
2 tablespoons fresh lemon juice
3 tablespoons finely chopped fresh Italian parsley leaves
Salt and freshly ground pepper

GRILLED LEMON TROUT

This is a quick and healthy meal which can be served with steamed vegetables or salad with a low fat dressing. Prep time includes marinading.

Provided by Ranikabani

Categories     Trout

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 8



Grilled Lemon Trout image

Steps:

  • Wash and pat dry the fish and prick it with a fork.
  • Mix all ingredients except the olive oil.
  • Brush this mixture on fish.
  • Marinade for two hours or overnight.
  • Brush grill with a bit of the olive oil.
  • Grill fish for a few minutes on each side until the fish flakes easily.

Nutrition Facts : Calories 351, Fat 22.9, SaturatedFat 3.7, Cholesterol 91.6, Sodium 464.9, Carbohydrate 1.9, Fiber 0.3, Sugar 0.4, Protein 33.1

1/4 cup lemon juice
2 tablespoons margarine, melted
2 tablespoons olive oil
2 tablespoons dried parsley (or freshly chopped)
1 tablespoon Tabasco sauce (or 1/2 tsp pepper flakes)
1/2 teaspoon ginger powder
1/2 teaspoon salt
4 brook trout, about 1 pound each

LEMON TROUT

This delicious lemon trout is lightly battered and pan-seared, blending seasonings from lemon pepper to cayenne pepper to create a burst of flavor!

Provided by fallon425

Categories     Seafood     Fish

Time 30m

Yield 4

Number Of Ingredients 11



Lemon Trout image

Steps:

  • In a large bowl, stir together the flour, lemon pepper, salt, thyme, cayenne and half of the lemon zest. Combine the lemon juice and remaining lemon zest in a shallow dish and soak fish fillets for about 1 minute.
  • Heat oil in a large skillet over medium heat. Dip the trout fillets in the flour mixture so that both sides are coated. Shake off the excess and place fillets in the hot oil. Cook for 3 to 4 minutes on each side, until golden brown and fish can be flaked with a fork. Discard the leftover lemon juice.
  • Remove from the skillet and drain on paper towels briefly before serving. Garnish each serving with a wedge of lemon.

Nutrition Facts : Calories 978.8 calories, Carbohydrate 103.1 g, Cholesterol 97.1 mg, Fat 40.5 g, Fiber 5.7 g, Protein 48.6 g, SaturatedFat 6.1 g, Sodium 3401.1 mg, Sugar 1.8 g

4 cups all-purpose flour
2 tablespoons lemon pepper
1 ½ tablespoons salt
½ teaspoon dried thyme
½ teaspoon cayenne pepper
1 teaspoon onion powder
¼ cup grated lemon zest, divided
4 (6 ounce) fillets rainbow trout
1 lemon
½ cup lemon juice
½ cup extra-virgin olive oil

GRILLED TROUT WITH GARLIC BUTTER

Make and share this Grilled Trout With Garlic Butter recipe from Food.com.

Provided by Shawn C

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Grilled Trout With Garlic Butter image

Steps:

  • Combine marinade ingredients and pour over trout that are in single layer glass or other non metal dish. cover and refrigerate a minimum of 30 minutes.
  • Place butter and other ingredients in bowl and mix together with a fork until well blended.
  • Over hot coals or medium heat grill place trout and cook 3-4 minutes per side, turning only once.
  • Serve immediately with butter.

Nutrition Facts : Calories 372.9, Fat 25.3, SaturatedFat 9.6, Cholesterol 122.1, Sodium 455.6, Carbohydrate 2.2, Fiber 0.2, Sugar 0.5, Protein 33.1

1/4 cup lemon juice
1 tablespoon olive oil
1/2 teaspoon salt
1/8 teaspoon white pepper
4 trout, boned, head removed (8oz each)
1/4 cup butter, softened
1 tablespoon chopped parsley
3 teaspoons fresh lemon juice
2 garlic cloves, minced

GERMAN GRILLED TROUT

Make and share this German Grilled Trout recipe from Food.com.

Provided by Olha7397

Categories     Trout

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10



German Grilled Trout image

Steps:

  • If the trout are frozen, thaw.
  • Rinse and dry the fish, removing the heads if you like.
  • Cut 3 shallow gashes on each side of the fish.
  • Rub fish with the salt and pepper, and arrange side by side in an oblong pan or dish.
  • Mix wine, lemon juice, and rind.
  • Pour the mixture over fish and let marinate for 2 hours, turning a few times.
  • Use a double-hinged wire grill and spread the bay leaves over one side.
  • Drain the trout and arrange over the bay leaves.
  • Brush top with melted butter.
  • Close the grill, and place it 5 inches over heat.
  • Grill 20 minutes; turn rack several times and baste the fish with melted butter.
  • Discard bay leaves.
  • Serve fish with lemon quarters and grilled tomatoes. Serves 6-12.

6 brook trout
2 teaspoons salt
3/4 teaspoon fresh ground black pepper
1 cup dry white wine
1/4 cup lemon juice
1 teaspoon grated fresh lemon rind
8 bay leaves
1/2 cup melted butter
lemon, quarters
grilled tomatoes

GRILLED ROSEMARY TROUT WITH LEMON BUTTER

Make and share this Grilled Rosemary Trout With Lemon Butter recipe from Food.com.

Provided by figaro8895

Categories     Trout

Time 21m

Yield 4 serving(s)

Number Of Ingredients 8



Grilled Rosemary Trout With Lemon Butter image

Steps:

  • In a small bowl, stir together the butter, half the shallot, and the shredded lemon peel. Sprinkle with salt and coarsely ground pepper. Set aside.
  • Rinse fish; pat dry. Spread each fish open, skin side down. Rub remaining shallot and rosemary onto fish; sprinkle with additoinal salt and pepper and drizzle with lemon juice and oil.
  • In a charcoal grill, arrange hot coals in bottom of an uncovered grill. Place a greased 12-inch cast-iron skillet diretctly on coals to preheat. Place fish skin side down and grill for 6 to 8 minutes or until fish flakes easily with a fork. Meanwhile, place tomatoes, cut side up, in skillet next to fish; dot each with 1/4 t of butter mixture. Grill 5 minutes or until tomatoes are heated through.
  • Remove skillet and cut each fish in half lengthwise. In a small saucepan melt the remaining butter mixture; serve with fish and tomatoes. Makes 4 servings.

Nutrition Facts : Calories 126.6, Fat 8.8, SaturatedFat 3.2, Cholesterol 33, Sodium 51.1, Carbohydrate 3.3, Fiber 0.9, Sugar 1.7, Protein 8.9

4 teaspoons butter, softened
1 tablespoon finely chopped shallots or 1 tablespoon onion
1 teaspoon finely shredded lemon peel
2 fresh rainbow trout fillets, deboned
1 tablespoon snipped fresh rosemary
1 tablespoon lemon juice
2 teaspoons olive oil
2 medium tomatoes, halved crosswise

GRILLED TROUT WITH ALMONDS AND LEMON BUTTER

Provided by Hannah Levitz

Categories     Quick & Easy     Lemon     Mint     Almond     Trout     Summer     Grill/Barbecue     Bon Appétit     New Jersey

Yield Makes 4 servings

Number Of Ingredients 7



Grilled Trout with Almonds and Lemon Butter image

Steps:

  • Combine butter, lemon juice, chopped mint, lemon peel, and garlic in small saucepan. Whisk over medium-low heat until butter melts and mixture is blended.
  • Prepare barbecue (medium heat). Brush flesh side of trout with some of lemon butter. Sprinkle with salt and pepper. Grill trout, flesh side down, until beginning to brown, about 1 1/2 minutes. Using large metal spatula, turn trout over and grill until cooked through, brushing with more lemon butter, about 2 minutes longer. Transfer trout to plates, skin side down. Bring remaining lemon butter to boil and drizzle over trout. Sprinkle trout with sliced toasted almonds and serve.

1/2 cup (1 stick) butter
1/4 cup fresh lemon juice
2 tablespoons chopped fresh mint
2 teaspoons grated lemon peel
1 garlic clove, minced
4 12-ounce trout fillets
2/3 cup sliced almonds, toasted

GRILLED WHOLE TROUT RECIPE BY TASTY

Here's what you need: whole trouts, kosher salt, freshly ground black pepper, lemons, scallion, ginger, fresh cilantro, olive oil, cooking twines

Provided by Claire Nolan

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 9



Grilled Whole Trout Recipe by Tasty image

Steps:

  • On a cutting board, pat the trout dry with paper towels, making sure to get inside the cavity.
  • 2, Generously season the fish with salt and pepper on all sides, including the cavity.
  • Stuff the lemon slices, scallions, ginger, and cilantro in the cavity of each fish.
  • Slip 2 pieces of kitchen twine under each trout and tie to secure the filling inside.
  • Brush both sides of the fish generously with olive oil.
  • Preheat the grill to 350˚F (180˚C).
  • Dip a paper towel in olive oil and generously rub over the grates of the grill. Place the trout over indirect heat and close the lid. Grill for 6 minutes. Carefully flip the fish over and continue grilling with the lid closed for 6 minutes, until cooked through.
  • Cut the twine off the fish. To remove the bones, take the filling out of the cavity and gently nudge the fish apart. The bones will begin to separate from the flesh. Run your fingers along the bones to loosen, then lift the tail straight up to remove the bones and head, leaving the clean fillets behind.
  • Enjoy!

Nutrition Facts : Calories 87 calories, Carbohydrate 6 grams, Fat 7 grams, Fiber 1 gram, Protein 1 gram, Sugar 1 gram

4 whole trouts, cleaned and gutted
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 lemons, thinly sliced
1 bunch scallion, sliced on the bias
ginger, 2 inch (5 cm), peeled and thinly sliced
½ bunch fresh cilantro
2 tablespoons olive oil, plus more for greasing
8 cooking twines, cut into 8 inch (20 cm) pieces

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