Grilled Shrimp And Pitas With Chickpea Puree Recipes

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SHRIMP AND KALE PITAS

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 13



Shrimp and Kale Pitas image

Steps:

  • Preheat the broiler. Whisk the yogurt, 2 1/2 tablespoons olive oil, the lemon juice, garlic, 1/4 teaspoon salt and the cayenne in a large bowl. Add the kale and toss to coat; set aside at room temperature while you prepare the shrimp.
  • Toss the shrimp with the remaining 1/2 tablespoon olive oil on a baking sheet. Broil until just cooked through, 4 to 5 minutes; let cool slightly.
  • Add the shrimp, chickpeas, tomatoes and red onion to the bowl with the kale; toss to coat. Stack the pitas on a plate and warm in the microwave, about 30 seconds. Fill with the shrimp-kale mixture.

1/2 cup plain low-fat yogurt
3 tablespoons extra-virgin olive oil
Juice of 1 lemon
1 small clove garlic, finely grated
Kosher salt
1/8 teaspoon cayenne pepper
1 small bunch kale, stems removed and leaves thinly sliced
1 small bunch kale, stems removed and leaves thinly sliced
3/4 pound medium shrimp, peeled and deveined
1 15-ounce can no-salt-added chickpeas, drained and rinsed
1 pint grape tomatoes, halved
1/2 small red onion, thinly sliced
4 pieces pita bread, halved

GARLIC SHRIMP AND CHICKPEAS

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9



Garlic Shrimp and Chickpeas image

Steps:

  • Position a rack in the upper third of the oven and preheat to 450 degrees F. Toss the chickpeas with 1 tablespoon olive oil and 1/2 teaspoon salt in a large baking dish, then spread out in a single layer. Bake until golden, about 20 minutes.
  • Meanwhile, toss the shrimp with 4 tablespoons olive oil, the garlic, lemon zest, red pepper flakes and 1 teaspoon salt in a medium bowl. Marinate 10 minutes.
  • Remove the baking dish from the oven and scatter the shrimp over the chickpeas. Return to the oven and bake until the shrimp are pink, 5 to 8 minutes. Drizzle with the remaining 1 tablespoon olive oil and sprinkle with the parsley. Serve with lemon wedges.

Nutrition Facts : Calories 559, Fat 25 grams, SaturatedFat 3 grams, Cholesterol 215 milligrams, Sodium 984 milligrams, Carbohydrate 40 grams, Fiber 9 grams, Protein 41 grams

2 15-ounce cans chickpeas, drained and rinsed
6 tablespoons extra-virgin olive oil
Kosher salt
1 1/4 pounds medium shrimp, peeled and deveined, tails intact
3 cloves garlic, minced
1 teaspoon finely grated lemon zest
1/2 teaspoon red pepper flakes
1/2 cup roughly chopped fresh parsley
Lemon wedges, for serving

MANGO SHRIMP PITAS

Mango, ginger and curry combine with a splash of lime juice to coat this juicy, grilled shrimp. Stuffed in pitas, the shrimp combo makes for an easy-to-hold, fabulous entree! You could also serve on a bed of rice for a less casual presentation. -Beverly O'Ferrall, Linkwood, Maryland

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8



Mango Shrimp Pitas image

Steps:

  • In a small bowl, combine the chutney, lime juice, ginger and curry. Pour 1/2 cup marinade into a large resealable plastic bag; add the shrimp. Seal bag and turn to coat; refrigerate for at least 15 minutes. Cover and refrigerate remaining marinade., Drain and discard marinade. Thread shrimp onto four metal or soaked wooden skewers. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill shrimp, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes or until shrimp turn pink, turning frequently., Fill pita halves with lettuce, tomato and shrimp; spoon reserved chutney mixture over filling.

Nutrition Facts : Calories 230 calories, Fat 2g fat (0 saturated fat), Cholesterol 138mg cholesterol, Sodium 410mg sodium, Carbohydrate 29g carbohydrate (8g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

1/2 cup mango chutney
3 tablespoons lime juice
1 teaspoon grated fresh gingerroot
1/2 teaspoon curry powder
1 pound uncooked large shrimp, peeled and deveined
2 pita breads (6 inches), halved
8 Bibb or Boston lettuce leaves
1 large tomato, thinly sliced

SHRIMP FLAT BREAD WITH CHICKPEA PUREE AND CILANTRO PESTO

Make and share this Shrimp Flat Bread With Chickpea Puree and Cilantro Pesto recipe from Food.com.

Provided by Vicki in CT

Categories     Asian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14



Shrimp Flat Bread With Chickpea Puree and Cilantro Pesto image

Steps:

  • Combine all chickpea puree ingredients in a food processor and process until smooth. Season with salt and pepper.
  • Heat flat bread on grill.
  • Spread 1/4 cup of the chickpea puree over each warmed flat bread. Sprinkle with some of the goat cheese. Place 4 grilled shrimp on each flat bread and top each shrimp with 1 teaspoon of the pesto. Garnish with chopped cilantro and finely diced red pepper.

Nutrition Facts : Calories 811.5, Fat 60, SaturatedFat 17.7, Cholesterol 87.7, Sodium 724.4, Carbohydrate 44.4, Fiber 8.7, Sugar 7.2, Protein 28.6

4 pieces flat bread
2 cups cooked chickpeas
3 garlic cloves
1/4 cup finely chopped red onion
2 tablespoons fresh lime juice
1 teaspoon pureed chipotle chile
1 tablespoon honey
1/2 cup olive oil
salt & freshly ground black pepper
1/2 cup tahini
8 ounces goat cheese
1/4-1/2 cup cilantro pesto sauce
16 large grilled shrimp, serve while warm
1/2 cup diced red pepper

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