Grilled Swordfish With Fig Relish Recipes

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GRILLED SWORDFISH WITH FIG RELISH

Provided by Mark Bittman

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 9



Grilled Swordfish With Fig Relish image

Steps:

  • Start a charcoal or wood fire or preheat a gas grill or the broiler. The fire should be moderately hot, and the rack set about 4 inches from the heat.
  • Gently rinse and stem the figs; chop them into about 1/4-inch pieces, being sure to catch all the juice. Toss in a bowl with the capers, lemon zest and juice, 2 tablespoons of the olive oil, salt and pepper. Set aside while you cook the fish.
  • Brush or rub the fish with the remaining oil, season it with salt and pepper and grill it, turning once, for a total of 6 to 12 minutes. (Swordfish is done when firm and almost opaque throughout; tuna can be cooked to any degree of doneness you like.)
  • Just before serving, add the herbs to the fig relish; then taste and adjust the seasonings. Serve the fish with the fig relish spooned on top.

Nutrition Facts : @context http, Calories 191, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 13 grams, Fiber 3 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 315 milligrams, Sugar 10 grams, TransFat 0 grams

8 ounces fresh figs
1 tablespoon minced capers
Zest of 1 lemon, minced
Juice of 1 lemon
3 tablespoons olive oil
Salt and fresh black pepper to taste
1 large or 2 smaller swordfish steaks, a total of 1 1/2 to 2 pounds (tuna may be substituted)
2 tablespoons chopped parsley
2 tablespoons chopped basil

GRILLED SWORDFISH WITH ROSEMARY

A simple white wine marinade makes this grilled swordfish special. Rosemary is used in both the marinade and a lemon and olive oil sauce that is drizzled over the fish when served.

Provided by CARLOSA

Categories     Seafood     Fish

Time 1h20m

Yield 4

Number Of Ingredients 9



Grilled Swordfish with Rosemary image

Steps:

  • Stir wine, garlic, and 1 teaspoon rosemary together in an 8 inch square baking dish. Sprinkle fish with salt and pepper. Place in the baking dish, turning to coat. Cover, and refrigerate for at least 1 hour.
  • In a small bowl, stir together the lemon juice, olive oil, and remaining rosemary. Set aside.
  • Preheat grill for medium heat.
  • Transfer fish to a paper towel-lined dish, and discard marinade. Lightly oil grill grate to prevent sticking. Grill fish 10 minutes, turning once, or until fish can be easily flaked with a fork. Remove fish to a serving plate. Spoon lemon sauce over the fish, and top each fillet with a slice of lemon for garnish.

Nutrition Facts : Calories 202.1 calories, Carbohydrate 4.3 g, Cholesterol 43.6 mg, Fat 7.9 g, Fiber 0.8 g, Protein 22.6 g, SaturatedFat 1.7 g, Sodium 248.5 mg, Sugar 0.5 g

½ cup white wine
5 cloves garlic, minced
2 teaspoons chopped fresh rosemary
4 (4 ounce) swordfish steaks
¼ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons lemon juice
1 tablespoon extra virgin olive oil
4 slices lemon, for garnish

SIMPLY GRILLED BASIL-RUBBED SWORDFISH WITH TOMATO-GREEN OLIVE RELISH

Provided by Bobby Flay

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 13



Simply Grilled Basil-Rubbed Swordfish with Tomato-Green Olive Relish image

Steps:

  • Smash the garlic, sprinkle it with salt, and mash and smear it to a paste using the flat side of a knife. Add the garlic paste to a medium bowl along with the anchovy, vinegar, pepper flakes and some salt. Whisk to combine, then slowly whisk in the olive oil until emulsified. Add the tomatoes, olives, capers and chopped basil and gently stir to combine. Let the relish sit at room temperature for at least 15 minutes to allow flavors to meld.
  • Heat a grill to high. Rub both sides of each swordfish steak with two of the basil leaves, leaving some of the now-bruised basil on top of each steak. Brush the steaks with the canola oil and sprinkle with salt and pepper. Grill, basil-side down, until charred, about 4 minutes. Turn and cook until opaque throughout, another 4 minutes. Remove to a platter and immediately spoon the relish over the fish.

1 clove garlic
Kosher salt
2 anchovy fillets, patted dry, chopped
2 tablespoons sherry vinegar
Pinch red pepper flakes
1/4 cup extra-virgin olive oil
2 plum tomatoes, halved, seeded and finely diced
1/4 cup chopped green olives
1 tablespoon capers, rinsed and drained
1/4 cup fresh basil leaves, chopped, plus 8 basil leaves for rubbing
4 swordfish steaks, each about 1 1/2-inches thick
2 tablespoons canola oil
Freshly ground black pepper

GRILLED SWORDFISH WITH OLIVE, PINE NUT AND GOLDEN RAISIN RELISH AND GRILLED ROMAINE SALAD WITH SUMAC HONEY VINAIGRETTE

Provided by Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 17



Grilled Swordfish with Olive, Pine Nut and Golden Raisin Relish and Grilled Romaine Salad with Sumac Honey Vinaigrette image

Steps:

  • Preheat the oven to 400 degrees F.
  • Add the golden raisins to a small bowl. Cover with 1/4 cup boiling water and allow to sit for 10 minutes to rehydrate and plump. Remove the raisins but reserve the liquid.
  • Heat a small saucepan over low heat with the butter. Add the shallots and cook until translucent, 3 to 4 minutes. Add the pine nuts and reserved raisins and stir to combine. Cook for another 2 minutes, then add 2 tablespoons of the reserved raisin liquid. Continue to cook until most of the liquid has reduced, about 5 minutes. Add the olives and chopped lemon, toss in the chives and season with salt. If the mixture gets too thick, you can add a little more of the liquid from the golden raisins. The relish should be thick and homogenous, but not too thin or saucy.
  • Preheat a grill pan over high heat. Drizzle the swordfish steaks on both sides with oil and sprinkle with salt and pepper. Place the swordfish onto the grill and cook without moving the fish for 2 minutes. When the fish starts to pull away from the pan, you know it's ready to turn. Turn the fish 90 degrees to create a crosshatch. Grill for another 2 minutes. Flip the fish, then repeat on the other side. Remove the fish onto a sheet tray lined with a rack. Transfer into the oven and bake for 8 minutes.
  • Drizzle the romaine lettuce with oil and sprinkle with salt and pepper. Place the lettuce onto the grill, cut side down, and grill for 2 to 3 minutes. Flip, then grill for another 2 minutes. Cut the grilled lettuce into 1-to 2-inch pieces and add to a large bowl along with the radishes and feta cheese.
  • Add the white wine vinegar, lemon juice, 1/2 cup oil, honey and sumac to a small bowl. Whisk to combine until emulsified. Season with salt. Drizzle some of the vinaigrette over the grilled romaine salad. Gently toss to combine. There will be leftover vinaigrette - it can be stored in an airtight container for up to 2 weeks.
  • To serve, top the grilled swordfish with some of the olive, pine nut and raisin relish. Drizzle with oil. Serve alongside the grilled romaine lettuce.

2 tablespoons golden raisins
1 1/2 tablespoons unsalted butter
1 shallot, minced
2 tablespoons pine nuts, toasted
6 Castelvetrano olives, sliced
1 lemon, rind and pith removed and segments diced
1 tablespoon thinly sliced chives
Kosher salt and freshly ground black pepper
Two 8-ounce swordfish steaks
1/2 cup extra-virgin olive oil, plus more for drizzling
1 head romaine lettuce, tops and bottom trimmed and halved lengthwise
3 radishes, tops removed and sliced into eighths lengthwise
1/4 cup crumbled feta cheese
1/4 cup white wine vinegar
2 tablespoons lemon juice
1 tablespoon honey
2 teaspoons sumac

SWORDFISH ON THE GRILL

Make and share this Swordfish on the grill recipe from Food.com.

Provided by Xtal220

Categories     Very Low Carbs

Time 30m

Yield 2 serving(s)

Number Of Ingredients 3



Swordfish on the grill image

Steps:

  • Take a piece of tin foil, 2 times the size of the fish, and flatten it out on the table.
  • Put the Swordfish on it.
  • Dot with butter and Seasonings.
  • Fold up tin foil so it has an envelope at the center top.
  • Then roll up the sides to keep the butter in.
  • This allows air to escape, and turns the tin foil into a little oven.
  • Place on VERY low flames on grill for 22-25 minutes per pound.
  • Place cooked wrapped fish on platter.
  • Unwrap foil, serve fish with a spatula, Toss foil, and enjoy!

Nutrition Facts : Calories 582.5, Fat 22, SaturatedFat 7.4, Cholesterol 187, Sodium 408.5, Protein 89.8

2 lbs swordfish
2 teaspoons unsalted butter
McCormick's salt-free all-purpose seasoning (Onion, Garlic, Dill Weed, Lemon Peel, Dill Seed, & Jalapeno Pepper)

GRILLED SWORDFISH WITH ROASTED GARLIC SAUCE

From a supermarket card I just picked up. DH loves swordfish. If you use fresh tarragon, use 3 tsp. chopped, divided.

Provided by Oolala

Categories     Sauces

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 9



Grilled Swordfish With Roasted Garlic Sauce image

Steps:

  • Lightly oil grill grate and preheat to medium-high.
  • Cut off pointed end of garlic bulbs; place garlic on piece of heavy duty foil and wrap to seal in pouch.
  • Place garlic on grill rack and cover; grill 30-35 minutes or until fork tender.
  • Cool 5 minutes and squeeze pulp from garlic; mince and set aside.
  • On stovetop, in a heavy skillet, bring chicken broth and 1 teaspoons of the tarragon to boiling; lower heat and simmer until mixture is reduced to 1/4 cup.
  • Melt butter in separte skillet over medium-high heat.
  • Whisk in garlic pulp, remaining tarragon, broth reduction and lemon juice; bring to boiling; reduce heat and keep warm until ready to serve.
  • Meanwhile, rinse and pat dry swordfish with paper towels.
  • Sprinkle fish evenly with pepper and salt to taste.
  • Grill fish 5 minutes on each side, or until fish flakes when tested with a fork.
  • Transfer fish to serving dish and serve with reserved garlic sauce.

Nutrition Facts : Calories 277.5, Fat 9.1, SaturatedFat 3.2, Cholesterol 71.4, Sodium 168.2, Carbohydrate 11.5, Fiber 0.8, Sugar 0.5, Protein 36.5

2 heads garlic, medum size
1/2 cup reduced-sodium chicken broth
2 teaspoons dried tarragon, divided
4 (6 ounce) swordfish steaks
1/2 teaspoon pepper (to taste)
salt, to taste
2 teaspoons unsalted butter
2 -3 tablespoons fresh lemon juice
lemon wedge (optional)

GRILLED SWORDFISH

A quick and simple swordfish recipe perfect for any night of the week.

Provided by BKATBSC

Categories     Seafood     Fish

Time 32m

Yield 4

Number Of Ingredients 4



Grilled Swordfish image

Steps:

  • Preheat outdoor grill for medium heat.
  • Marinate swordfish in teriyaki sauce for 5 minutes per side.
  • Lightly oil grill grate. Grill steaks, basting frequently with melted margarine, for 5 to 6 minutes per side, or until fish flakes easily with a fork. Season with garlic powder, and serve.

Nutrition Facts : Calories 349.6 calories, Carbohydrate 6.2 g, Cholesterol 86.4 mg, Fat 14.2 g, Fiber 0.1 g, Protein 46.2 g, SaturatedFat 3.4 g, Sodium 1621.5 mg, Sugar 5.3 g

4 (8 ounce) swordfish steaks
½ cup teriyaki sauce
2 tablespoons margarine, softened
1 teaspoon garlic powder

THE BEST GRILLED SWORDFISH

My mother always marinated swordfish with Italian dressing and we always loved it! I do the same, but now I grill it rather than broil (as my mom did). Delicious and easy - but only a sometimes treat as swordfish is quite expensive & endangered. This also works nicely for kabobs! And this is a good way to marinate chicken breasts for the grill too.

Provided by MA HIKER

Categories     Very Low Carbs

Time 4h30m

Yield 4-6 serving(s)

Number Of Ingredients 2



The Best Grilled Swordfish image

Steps:

  • Put fish and empty entire bottle of dressing into a bowl. Cover and refrigerate for at least 3 - 4 hours (can do overnight).
  • Fire up the grill and let preheat.
  • Turn grill temperature down to medium-low.
  • Remove fish from marinade. Place on grill.
  • Grill until done, flip over halfway through (about 20-30 minutes, I just watch it carefully - cooking time depends upon the thickness of the steaks).
  • Serve & enjoy!
  • Preparation time includes marinating time.

Nutrition Facts : Calories 439.7, Fat 25.2, SaturatedFat 5, Cholesterol 88.5, Sodium 1142.2, Carbohydrate 5.9, Sugar 4.7, Protein 45.2

2 lbs swordfish steaks (sliced thick)
1 (8 ounce) bottle Italian dressing (any variety)

GRILLED SWORDFISH AND GREEN OLIVE RELISH

Categories     Food Processor     Fish     Olive     Quick & Easy     Backyard BBQ     Summer     Grill     Grill/Barbecue     Parsley     Swordfish     Gourmet

Yield Serves 2

Number Of Ingredients 8



Grilled Swordfish and Green Olive Relish image

Steps:

  • Prepare grill.
  • Make relish:
  • In a food processor pulse olives until chopped fine. Add remaining relish ingredients and pulse until olives are minced.
  • Brush both sides of swordfish with oil and season with salt and pepper. Grill fish on a rack set 5 to 6 inches over glowing coals 4 minutes on each side, or until just cooked through. (Alternatively, fish may be grilled in a hot well-seasoned ridged grill pan over moderate heat.)
  • Serve swordfish topped with relish.

For relish
1/4 cup drained bottled pimiento-stuffed green olives
1 small garlic clove, minced and mashed to a paste with a pinch of salt
2 tablespoons finely chopped fresh parsley leaves
2 tablespoons extra-virgin olive oil
2 teaspoons fresh lemon juice
two 6-ounce swordfish steaks (each about 1 inch thick)
olive oil for brushing swordfish

GRILLED SWORDFISH RECIPE BY TASTY

Here's what you need: extra virgin olive oil, lemons, lemons, fresh oregano leaf, kosher salt, freshly ground black pepper, swordfish fillets, lemon

Provided by Claire Nolan

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 8



Grilled Swordfish Recipe by Tasty image

Steps:

  • In a 9x13-inch (22x33 cm) baking dish, whisk together the olive oil, lemon juice and zest, oregano, salt, and pepper.
  • On a cutting board, pat the swordfish fillets dry with paper towels.
  • Add the swordfish to the dish with the marinade, turning to coat. Cover with plastic wrap and refrigerate for 30 minutes.
  • Preheat the grill to 350°F (180°C).
  • Arrange the lemon slices on the grill over indirect heat so that they're touching each other and the entire surface is larger than the fish.
  • Place the swordfish on top of the lemon slices and close the lid of the grill. Grill for 8 minutes, until the fish is just cooked through.
  • Serve the fish with your favorite accompaniments with the grilled lemon slices squeezed over.
  • Enjoy!

Nutrition Facts : Calories 271 calories, Carbohydrate 14 grams, Fat 14 grams, Fiber 4 grams, Protein 26 grams, Sugar 3 grams

¼ cup extra virgin olive oil
2 lemons, juiced
2 lemons, zested
¼ cup fresh oregano leaf, chopped
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
4 swordfish fillets, 1 in (2 1/2 cm)
1 lemon, sliced

GRILLED SWORDFISH

Provided by Marian Burros

Categories     dinner, easy, main course

Time 45m

Yield 8 servings

Number Of Ingredients 7



Grilled Swordfish image

Steps:

  • In a small heavy pan, heat oil with annatto seeds or turmeric. Bring to a simmer and turn off heat. Allow to steep for 30 minutes.
  • If using annatto seeds, strain and reserve for another use. If using turmeric, it will have settled to the bottom; do not disturb it. Arrange fish in shallow nonreactive pan. Pour oil over fish and turn to coat. (If using turmeric, pour carefully so turmeric stays in the pan.)
  • Refrigerate at least one hour, turning the fish from time to time; for best color, refrigerate overnight.
  • Prepare an outdoor or top-of-the-stove grill for moderate heat. Drain fish and season with pepper. Grill on both sides, following Canadian rule: measure fish at thickest point and cook 10 minutes to the inch. Serve the fish with the salsa and plantains, garnished with lime wedges.

1 cup olive oil
1/2 cup annatto seeds or 1 tablespoon turmeric
8 six-ounce swordfish steaks
Freshly ground black pepper to taste
Mango and black-bean salsa (see recipe)
Grilled plantains see recipe
16 lime wedges

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From nerdswithknives.com


GRILLED SWORDFISH RECIPE | HOW TO COOK SWORDFISH ON GRILL - THE …
Season with salt and pepper. Add the fish and turn to coat with the marinade. Cover and refrigerate for about 2 hours, but not more than 6. Heat the grill to high. Carefully oil the grill grates. Remove the fish from the marinade and pat dry. Discard the leftover marinade.
From themom100.com


GRILLED SWORDFISH RECIPES | FOOD & WINE
Grilled Swordfish with Lima-Bean-and-Herb Butter. Lee Woolver uses lima beans from the Beekman garden to make a green butter for fish. For a neat presentation, roll the herbed butter in plastic ...
From foodandwine.com


GRILLED SWORDFISH STEAKS RECIPE - SERIOUS EATS
Set cooking grate in place, cover grill, and allow to preheat for 5 minutes. Clean and oil grilling grate. Dry swordfish steaks well with paper towels and lightly brush them all over with oil. Season swordfish steaks all over with salt and, if desired, pepper, then set over hot side of …
From seriouseats.com


GRILLED SWORDFISH RECIPE: HOW TO GRILL SWORDFISH
Written by the MasterClass staff. Last updated: Mar 14, 2022 • 2 min read. Swordfish steaks are perfect for grilling, especially when marinated in lemon juice with fresh herbs. Learn how to make grilled swordfish with a lemon, garlic, and parsley marinade.
From masterclass.com


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