TUNA AND TOMATO SAUCE
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 1 sliced shallot in 3 tablespoons olive oil in a large skillet over medium heat until softened, 4 minutes. Add 3 tablespoons capers; cook 1 minute. Add one 14-ounce can cherry tomatoes; cook, stirring, until the tomatoes burst, 5 minutes. Smash with a spatula, then stir in one 7-ounce can Italian oil-packed tuna, breaking it into chunks. Toss with 12 ounces cooked spaghetti and 3 tablespoons olive oil, adding up to 3/4 cup pasta-cooking water to loosen the sauce; season with salt and pepper.
TUNA WITH TOMATO CAPER BASIL SAUCE
This is a a favorite at our house with all the flavors that we love. I would say don't even try this with frozen tuna (it just isn't the same), only fresh will do!
Provided by FlemishMinx
Categories Tuna
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat 3 TBS oil in a large deep skillet over medium heat; add the onions and saute about 5 minutes until soft.
- Add the garlic and cook an additional 2 minutes, then add in the tomatoes, basil and capers, stirring well to combine.
- Simmer, uncovered for 15 minutes; mixture will thicken.
- Remove sauce to a bowl and set aside.
- Wipe out the sauce pan, then heat with remaining 3 TBS of oil over medium heat.
- Salt and pepper fish to taste, then place in the pan when oil is hot.
- Cook fish about 3 minutes per side (fish should be light brown at edges but still pink inside).
- Pour the tomato mixture over the fish and simmer for about 5 minutes, then serve immediately!
Nutrition Facts : Calories 241.9, Fat 20.7, SaturatedFat 2.9, Sodium 105.2, Carbohydrate 14.1, Fiber 3.5, Sugar 6.5, Protein 2.5
PASTA WITH TUNA, TOMATOES, GARLIC, CAPERS, AND OLIVES
Steps:
- Cook pasta in large pot of rapidly boiling water until al dente or done to your liking.
- Meanwhile, prepare the sauce. Place olive oil and the garlic in a large saute pan and turn heat to medium. Cook until the garlic is fragrant and lightly golden. Add capers, anchovies, olives, and tomatoes. Cook until the tomatoes start to break down and become a sauce, about 8 minutes. Toss with cooked pasta. Add parsley and tuna and season, to taste, with salt and pepper. Serve immediately.
TUNA STEAKS WITH TOMATOES, CAPERS AND BASIL
Make and share this Tuna Steaks With Tomatoes, Capers and Basil recipe from Food.com.
Provided by lazyme
Categories Tuna
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat 3 tablespoons extra-virgin olive oil in heavy large skillet over medium heat.
- Add onions; sauté until tender, about 5 minutes.
- Add garlic; sauté until golden, about 3 minutes.
- Stir in tomatoes, basil, and capers.
- Simmer uncovered until mixture thickens, stirring occasionally, about 15 minutes.
- Meanwhile, heat remaining 3 tablespoons oil in another heavy large skillet over medium heat.
- Sprinkle fish with salt and pepper.
- Add fish to skillet and cook until light brown at edges but pink in center, about 3 minutes per side.
- Pour in tomato mixture.
- Simmer until fish is opaque in center, about 5 minutes longer.
- Serve fish immediately.
Nutrition Facts : Calories 483.7, Fat 29, SaturatedFat 5, Cholesterol 64.6, Sodium 171.1, Carbohydrate 13.7, Fiber 3, Sugar 6.5, Protein 41.8
TUNA WITH PEPPERY TOMATOES & POTATOES
Sweet peppers make a great addition to grilled meats and fish. A great al fresco meal with fresh flavours
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 35m
Number Of Ingredients 9
Steps:
- Heat oven to 220C/fan 200C/gas 7 and put in a roasting tin to heat up. Put the tuna in a shallow dish with half the oil, two-thirds of the garlic and leaves from 1 sprig of thyme. Leave to marinate while you cook the veg.
- Put the potatoes, peppers, onion and chilli into the roasting tin with the remaining oil, toss to coat, then roast for 20 mins. The potatoes should be tender or very nearly there. If not, give them another 5 mins (the cooking time can depend on the variety of potato). Add the remaining garlic and thyme to the pan, let them sizzle, stir in the tomatoes, then cook for 5 mins more until the sauce has reduced a little. Season to taste.
- With a few mins to go, heat a griddle or frying pan, wipe most of the garlic marinade off the fish with kitchen paper, season, then sear for 1 min each side for medium or longer if you prefer. Serve on top of the veg.
Nutrition Facts : Calories 371 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 40 grams protein, Sodium 0.48 milligram of sodium
TUNA WITH CAPERS, OLIVES AND LEMON
This is not your mother's mayonnaise-laden tuna salad, but it's just as easy to prepare. Here's what you do: stir together some canned tuna, garlic, lemon juice, red onion, black olives, capers and fresh parsley, then spread it on buttered toast. Top it off with a round of ripe tomato or slivers of avocado and another slice of toast. That's it. If you want to make it into a dip, toss the mixture into a food processor with a few tablespoons of softened butter and a bit more olive oil. Purée until smooth and creamy and serve with carrots, fennel, bell pepper and seeded crackers. If you have a tin of sardines taunting you from inside your cabinet, we bet this recipe would work equally well with those.
Provided by Melissa Clark
Categories easy, lunch, quick, weekday, appetizer
Time 10m
Yield 4 sandwiches or 8 appetizer servings
Number Of Ingredients 11
Steps:
- In a large bowl, mash garlic with the back of a spoon. Whisk in the lemon juice and 5 tablespoons of olive oil. Combine with the tuna, onion, olives, capers, herbs and salt to taste.
- Serve on buttered toast for sandwiches, or make into a dip: Pulse the tuna salad and butter in a food processor until it is creamy. With the motor of the processor running, slowly add the additional 4 tablespoons oil. Taste and add more salt or lemon juice if needed. Serve with cut vegetables (fennel and bell peppers are nice) and crackers.
Nutrition Facts : @context http, Calories 273, UnsaturatedFat 14 grams, Carbohydrate 2 grams, Fat 25 grams, Fiber 0 grams, Protein 12 grams, SaturatedFat 9 grams, Sodium 228 milligrams, Sugar 0 grams, TransFat 0 grams
TUNA LINGUINE WITH TOMATOES, OLIVES & CAPERS RECIPE BY TASTY
Here's what you need: salt, linguine, olive oil, garlic, red chili flakes, dried oregano, caper, kalamata olive, tomato paste, diced tomato, tuna
Provided by Kiano Moju
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil. Cook the pasta according to package instructions. Drain.
- Add the olive oil, garlic, and chile flakes to a large sauté pan. Turn the heat to medium-low and slowly heat up until the garlic is fragrant and lightly colored, about 3 minutes.
- Add the oregano, capers, olives, tomato paste, and diced tomatoes. Bring the sauce to a simmer and cook for 8-10 minutes, stirring occasionally.
- Add the tuna and cook for another minute.
- Toss in the cooked pasta.
- Enjoy!
Nutrition Facts : Calories 378 calories, Carbohydrate 52 grams, Fat 11 grams, Fiber 4 grams, Protein 17 grams, Sugar 6 grams
TUNA STEAKS WITH GARLIC, TOMATOES, CAPERS, AND BASIL
Steps:
- Heat 3 tablespoons extra-virgin olive oil in heavy large skillet over medium heat. Add onions; sauté until tender, about 5 minutes. Add garlic; sauté until golden, about 3 minutes. Stir in tomatoes, basil, and capers. Simmer uncovered until mixture thickens, stirring occasionally, about 15 minutes.
- Meanwhile, heat remaining 3 tablespoons oil in another heavy large skillet over medium heat. Sprinkle fish with salt and pepper. Add fish to skillet and cook until light brown at edges but pink in center, about 3 minutes per side. Pour in tomato mixture. Simmer until fish is opaque in center, about 5 minutes longer. Serve fish immediately.
GRILLED TUNA AND PEPPERS WITH CAPER VINAIGRETTE
Sweet peppers and a pleasingly salty vinaigrette enhance the meaty fish.
Provided by Melissa Roberts-Matar
Categories Citrus Fish Vegetable Quick & Easy Tuna Bell Pepper Summer Grill/Barbecue Capers Gourmet
Yield 4 servings
Number Of Ingredients 9
Steps:
- Prepare gas grill for cooking over direct high heat.
- While grill heats, cut peppers lengthwise into quarters, discarding stems and seeds. Trim ends so that quarters lie flat.
- Sprinkle tuna all over with 1 teaspoon salt and 1/2 teaspoon pepper. Cook tuna and peppers on lightly oiled grill rack, turning over once, until tuna is pink only in center and peppers are just tender, 4 to 6 minutes total (peppers may take longer than tuna). Transfer tuna and peppers as cooked to a serving plate.
- While tuna cooks, whisk together lemon juice, mustard, and remaining 1/4 teaspoon salt and 1/2 teaspoon pepper in a small bowl, then add oil in a slow stream, whisking until emulsified. Whisk in capers and parsley.
- Serve tuna topped with peppers and caper vinaigrette.
More about "grilled tuna with capers and tomato sauce recipes"
TUNA WITH TOMATO-CAPER SAUCE RECIPE -SUNSET MAGAZINE
From sunset.com
3/5 (4)Total Time 25 minsServings 2Calories 366 per serving
- Rinse tuna steaks and pat dry. Sprinkle lightly all over with salt and pepper. Pour oil into a 10- to 12-inch nonstick frying pan over high heat. When hot, add onion and stir frequently until limp, about 5 minutes.
- Push onion to side of pan and add tuna steaks. Cook, turning once, just until browned on both sides, 3 to 4 minutes total. Stir in crushed tomatoes, wine, vinegar, capers, and oregano.
- Reduce heat to maintain a simmer, cover, and cook until tuna is no longer pink in the center (cut to test), about 15 minutes. Transfer tuna to plates and top equally with sauce.
GRILLED TUNA WITH SUN-DRIED TOMATO, OLIVE & CAPER RELISH
From finecooking.com
4.3/5 (3)Category Main CourseCuisine MediterraneanCalories 420 per serving
10 BEST TUNA STEAKS TOMATO SAUCE RECIPES - YUMMLY
From yummly.com
GRILLED TUNA WITH CAPERS AND TOMATO SAUCE RECIPE - FOOD.COM
GRILLED CHICKEN WITH CAPERS SAUCE - THERESCIPES.INFO
From therecipes.info
TUNA STEAKS WITH LEMON CAPER SAUCE - GRILLED TUNA RECIPES - DELISH
From delish.com
GRILLED TUNA WITH OLIVE AND CAPER SAUCE PILLSBURY.COM RECIPE
From crecipe.com
TUNA STEAKS IN CAPER AND TOMATO SAUCE - RED GOLD TOMATOES FROM …
From redgoldtomatoesfromeurope.com
TOMATO, TUNA & CAPER SAUCE RECIPE - EATINGWELL
From eatingwell.com
GRILLED TUNA WITH RED WINE, CAPER, AND OLIVE SAUCE
From californiaoliveranch.com
GRILLED TUNA WITH OLIVE AND CAPER SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
GRILLED TUNA WITH TOMATO SALSA RECIPE - BBC FOOD
From bbc.co.uk
GRILLED TUNA WITH OLIVE AND CAPER SAUCE RECIPE - PILLSBURY.COM
From pillsbury.com
GRILLED TUNA WITH BASIL BUTTER AND FRESH TOMATO SAUCE
From myrecipes.com
TUNA STEAKS WITH TOMATO AND BASIL RAW SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
GRILLED TUNA WITH AIOLI, CAPERS AND GRILLED ... - KARNEY FAMILY RECIPES
From karneyfamilyrecipes.com
GRILLED AHI TUNA WITH SAUTEED TOMATOES, CAPERS, AND OLIVES
From sugarlovespices.com
BROILED TUNA STEAKS WITH LEMON CAPER SAUCE RECIPE
From thespruceeats.com
CAPER SAUCE FOR TUNA STEAK - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
GRILLED TUNA WITH BASIL BUTTER AND FRESH TOMATO SAUCE
From bayshoresteampot.com
TUNA WITH TOMATOES AND CAPERS - BIGOVEN.COM
From bigoven.com
RECIPE - TUNA & CAPER TOMATO SAUCE WITH SPAGHETTI
From lcbo.com
GRILLED FRESH TUNA WITH COLD TOMATO CAPER SAUCE RECIPE
From ifood.tv
TUNA STEAKS WITH LEMON CAPER SAUCE - FOOD & WINE
From foodandwine.com
SICILIAN-STYLE GRILLED TUNA STEAKS - THE DARING GOURMET
From daringgourmet.com
GRILLED TUNA WITH OLIVE AND CAPER SAUCE RECIPE
From crecipe.com
GRILLED TUNA WITH CAPERS AND TOMATO SAUCE RECIPE - WEBETUTORIAL
From webetutorial.com
GRILLED TUNA WITH PARSLEY-CAPER SAUCE - RECIPE - FINECOOKING
From finecooking.com
QUICK TUNA STEAKS WITH A TOMATO AND CAPER DRESSING
From deliciousmagazine.co.uk
RECIPES FOR GRILLED TUNA WITH LEMON CAPER BUTTER
From cooktime24.com
GRILLED TUNA WITH CAPERS AND TOMATO SAUCE - CHAMPSDIET.COM
From champsdiet.com
TUNA, CAPER & FRESH TOMATO LINGUINE - SOBEYS INC.
From sobeys.com
LIZ'S PORTUGUESE GRILLED TUNA WITH CAPERS RECIPE
From pinterest.ca
GRILLED TUNA WITH RED WINE, CAPER, AND OLIVE SAUCE
From barbecuebible.com
RECIPES FOR GRILLED TUNA WITH CAPERS AND TOMATO SAUCE
From cooktime24.com
#60-minutes-or-less #time-to-make #main-ingredient #preparation #seafood #fish #dietary #tuna #saltwater-fish
You'll also love