GRILLED TERIYAKI SALMON
The super-fast marinade for this salmon recipe combines maple syrup and teriyaki sauce which also creates a delicious sweet-and-sour glaze. The salmon stays extremely moist and is really yummy. -Lenita Schafer, Ormond Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk teriyaki sauce and syrup. Pour 1 cup marinade into a large resealable plastic bag. Add salmon; seal bag and turn to coat. Refrigerate 15 minutes. Cover and refrigerate remaining marinade., Drain salmon, discarding marinade in bag. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly., Place salmon on grill rack, skin side down. Grill, covered, over medium heat or broil 4 in. from heat 8-12 minutes or until fish just begins to flake easily with a fork, basting frequently with reserved marinade. If desired, serve over lettuce salad.
Nutrition Facts : Calories 362 calories, Fat 18g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 422mg sodium, Carbohydrate 12g carbohydrate (12g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
GRILLED TERIYAKI SALMON
This just might be the best salmon you will ever have! Plan ahead the salmon needs to chill for 3-6 hours. This recipe may be reduce to half if desired.
Provided by Kittencalrecipezazz
Categories Beginner Cook
Time 2h12m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl mix together together soy sauce, brown sugar, water, Worcestershire sauce, oil, ginger and lemon pepper; whisk until no sugar granules remain (this might take a couple of minutes) add in garlic halves and green onion.
- Wash the salmon under cold water then pat dry using paper towels.
- Place the salmon into a long deep glass dish (or use a large resealable plastic freeze bag) then pour the marinade over; turn salmon to coat in the marinade.
- Refrigerate for 3-6 hours (turning occasionally).
- Set grill to medium heat, then grease the grill glates.
- Place the salmon on the grill, then discard marinade.
- Season with salt and more lemon pepper if desired.
- Grill for 6-8 minutes per side or until the fish flakes easily (do not overcook!.
Nutrition Facts : Calories 651.8, Fat 37.3, SaturatedFat 5.4, Cholesterol 104.6, Sodium 2023.4, Carbohydrate 28.1, Fiber 0.5, Sugar 25, Protein 50.3
EASY AND DELICIOUS GRILLED TERIYAKI SALMON STEAKS
Only three ingredients makes these salmon steaks simple to prepare and so delicious. Prepare ahead, they need to marinate for 1-1/2 hours before grilling, you may also broil these in the oven.
Provided by Kittencalrecipezazz
Categories High Protein
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- In a bowl mix/whisk together soy sauce, brown sugar and mustard powder.
- Place the salmon steaks in a glass dish (I use an 8x8-inch glass baking dish).
- Pour the marinade over the salmon.
- Cover with plastic wrap, and refrigerate for minimum 1-1/2 hours, turning the steaks occasionally.
- Grill for 4-5 minutes on each side, depending on how thick the steaks are.
- Brushing with marinade as they cook.
- **NOTE** sprinkle with salt if desired when cooking.
Nutrition Facts : Calories 233.7, Fat 11.6, SaturatedFat 2.6, Cholesterol 45.8, Sodium 2732.5, Carbohydrate 9.7, Fiber 0.5, Sugar 7.6, Protein 22.3
GRILLED TERIYAKI SALMON
Flavorful, rich teriyaki marinade for salmon and other firm seafood.
Provided by STELLY
Time 4h15m
Yield 2
Number Of Ingredients 7
Steps:
- Whisk teriyaki sauce, apple juice, brown sugar, vinegar, pepper, and garlic together in a small bowl.
- Place salmon fillets in a glass baking dish. Pour marinade over top, cover, and refrigerate for 4 to 6 hours.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Remove salmon fillets from the marinade and shake off excess. Pour marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and simmer until reduced, about 5 minutes.
- At the same time, grill salmon fillets on the preheated grill until fish flakes easily with a fork, 3 to 4 minutes per side.
- Serve fillets with reduced marinade drizzled over top.
Nutrition Facts : Calories 344.7 calories, Carbohydrate 35.9 g, Cholesterol 72 mg, Fat 5.8 g, Fiber 0.4 g, Protein 35.4 g, SaturatedFat 1.4 g, Sodium 2846.2 mg, Sugar 32.3 g
SPEEDY TERIYAKI SALMON
Provided by Ree Drummond : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Add the salmon to a shallow dish and pour the teriyaki sauce over the fillets. Using a pair of tongs, flip the fillets to coat them completely in the sauce.
- In a large skillet, heat the vegetable oil over medium-high heat. Add the fillets to the skillet and cook on the first side for 5 minutes, being careful not to let them burn. Carefully flip the fillets and cook another 2 minutes on the second side. Remove to a plate and set aside.
- Pour the remaining teriyaki sauce from the shallow dish into the hot skillet. Grate in the zest of 1/2 lime and allow the mixture to bubble and reduce for a few minutes. You do not want it to be super thick or sticky. Once reduced gently, nestle the salmon back into the skillet and spoon the sauce over top.
- Microwave the pouch of rice according to the directions on the package. Pour the rice onto a serving platter.
- Carefully transfer the salmon to the bed of rice. Spoon some sauce over top of the salmon and rice. Garnish the platter with the cilantro leaves. Cut the remaining lime into wedges and arrange along the edge of the platter for serving.
GRILLED SALMON TERIYAKI WITH CUCUMBER SALAD
Salmon fillets are cooked straight from frozen for convenience - the sticky glaze helps to keep the fish moist while it cooks
Provided by Barney Desmazery
Categories Dinner
Time 30m
Number Of Ingredients 12
Steps:
- Heat the grill to high and brush a sturdy baking tray with oil. In a large bowl, mix the soy, mirin, sugar, ginger and garlic together until the sugar has dissolved, then toss the frozen salmon in the soy mix until coated. Tip the remaining marinade into a small saucepan and bring to a simmer.
- Place the tray about 4in away from the heat, then grill for 20 mins. Brush the fish every few mins with the simmering marinade until cooked through and glazed. If the fillets are thick, you may need to turn them on their sides so they cook evenly. Remove from the grill. Simmer the marinade until sticky, then pour it over the cooked salmon.
- For the cucumber salad, use a swivel blade peeler to peel the cucumber into slices. Make the dressing by mixing the vinegar with the soy sauce, sugar and sesame seeds. Toss the cucumber with the dressing and serve with the salmon and boiled rice.
Nutrition Facts : Calories 340 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 9 grams sugar, Protein 27 grams protein, Sodium 4.23 milligram of sodium
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