Ground Beef Sauerkraut Soup Recipes

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GROUND BEEF & SAUERKRAUT SOUP

I had leftover sauerkraut and one pound of ground beef in my refrigerator so I did a search and found this one. It's originally a South Beach recipe.

Provided by HisPixie

Categories     Low Cholesterol

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 15



Ground Beef & Sauerkraut Soup image

Steps:

  • In heavy frying pan, heat 1 teaspoons olive oil, add ground beef and brown well, breaking into small pieces with turner. This will take as much as ten minutes but don't rush the browning step.
  • While ground beef browns, combine chicken stock, beef stock, canned tomatoes, sauerkraut, Splenda or brown sugar, Worcestershire sauce, bay leaves, parsley and sage in large stock pot. Bring to a low simmer.
  • When beef is well browned, add to soup in pot. Deglaze pan with a bit of the soup liquid, scraping off any browned bits, and add to soup.
  • Wipe out frying pan and add other 2 teaspoons olive oil. Saute onions 2-3 minutes, until starting to soften, then add garlic and saute 1-2 minutes more. Add to soup, reduce heat under soup pot and let soup simmer at low heat about one hour. After an hour, taste for seasoning and add water if soup seems too strong. Simmer 15 minutes more if adding water. Season to taste with fresh-ground black pepper before serving. Serve hot, with sour cream if desired.

Nutrition Facts : Calories 360.5, Fat 11, SaturatedFat 3.5, Cholesterol 49.2, Sodium 1253.2, Carbohydrate 51.9, Fiber 16.4, Sugar 7.8, Protein 25.1

1 lb extra lean ground beef (less than 10% fat)
2 -3 teaspoons olive oil (depends on your pan)
1 cup onion, chopped
1 tablespoon garlic, minced
2 cups chicken stock (or 1 14 oz. can chicken broth)
28 ounces beef broth (2 14-oz cans)
14 ounces diced tomatoes with juice, canned
14 ounces sauerkraut, undrained
1 cup water (optional)
1 tablespoon brown sugar (use Splenda for South Beach Diet)
1 tablespoon Worcestershire sauce
3 -4 dried bay leaves
3 tablespoons parsley, minced (1-2 T dried parsley)
1 teaspoon rubbed sage
fresh ground black pepper

SAUERKRAUT-BEEF BAKE

My husband goes to school and works full-time, and I'm the mother of a 1-year old. With a busy schedule like ours, this quick recipe of pantry staples is just perfect!

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 7



Sauerkraut-Beef Bake image

Steps:

  • In a skillet, cook beef over medium heat until no longer pink; drain. , In a greased 2-qt. baking dish, combine the beef, sauerkraut, rice, soup, water and soup mix. Add mushrooms if desired. Cover and bake at 350° for 1 hour or until heated through.

Nutrition Facts :

1 pound ground beef
1 can (27 ounces) sauerkraut, rinsed and well drained
1/2 cup uncooked instant rice
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 soup can water
2 tablespoons onion soup mix
1 can (4 ounces) mushroom stems and pieces, drained, optional

BEEF AND SAUERKRAUT SOUP

A really hearty soup. I usually make Reuben sandwiches the day before and use the leftover sauerkraut for this soup. From Elegant Meals with Inexpensive Meats.

Provided by lazyme

Categories     Meat

Time 3h15m

Yield 4 serving(s)

Number Of Ingredients 13



Beef and Sauerkraut Soup image

Steps:

  • Brown beef shanks on all sides in mixture of heated butter and oil in a 6-quart Dutch oven. Mix in onions and carrot, stirring until limp. Add garlic, sauerkraut, water, tomatoes and their liquid, pepper and bay leaf. Bring to boiling, reduce heat, cover and simmer for about 3 hours or until meat is very tender.
  • Remove beef shanks with a slotted spoon. Discard bones and any fat. Return meat to soup in chunks. (At this point, soup may be covered and chilled until ready to serve; skim fat, if necessary).
  • Reheat soup to serving temperature. Taste and add salt, if needed.
  • Top with sour cream, if desired.

4 beef shanks, fat removed
1 tablespoon butter
1 tablespoon vegetable oil
2 medium onions, finely chopped
1 carrot, shredded
1 large garlic clove, minced
1 lb sauerkraut
1 quart water
1 lb tomatoes, reserve liquid
1/8 teaspoon pepper
1 bay leaf
salt
sour cream

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