Ground Wheat Breakfast Cereal Whole Foods Recipes

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GROUND WHEAT BREAKFAST CEREAL (WHOLE FOODS)

An interesting sounding whole foods breakfast. Particularly if you grind your own wheat, it could be nice to try. I have amended the salt amounts based on reviews.

Provided by ladypit

Categories     Breakfast

Time 33m

Yield 6 serving(s)

Number Of Ingredients 3



Ground Wheat Breakfast Cereal (Whole Foods) image

Steps:

  • Bring 3 cups of water to a boil.
  • Mix together the extra 1 cup of water, ground wheat and salt.
  • Add them to the boiling water, stirring constantly while it thickens to avoid lumps.
  • Reduce the heat and cook it for 15-20 minutes.
  • Serve with milk or soy milk or honey or molasses.

4 cups water, divided
1 cup ground wheat
salt, to taste

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