Guiltless Pumpkin Mousse Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NO-COOK PUMPKIN MOUSSE

"My family loves this no-cook, great-tasting recipe-it's become one of our favorite desserts. Hard to believe it takes only minutes to make." Lisa McCloskey - Dwight, Illinois

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 6 servings.

Number Of Ingredients 5



No-Cook Pumpkin Mousse image

Steps:

  • In a small bowl, combine the cream cheese and pumpkin until blended. Fold in whipped topping. Fill tart shells. Garnish each with additional whipped topping and sprinkle with cinnamon. Store in the refrigerator.

Nutrition Facts : Calories 243 calories, Fat 13g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 277mg sodium, Carbohydrate 28g carbohydrate (17g sugars, Fiber 2g fiber), Protein 3g protein.

1 carton (4 ounces) whipped cream cheese with cinnamon and brown sugar
1 cup pumpkin pie filling
1/2 cup whipped topping
6 individual graham cracker tart shells
Additional whipped topping and ground cinnamon

PUMPKIN MOUSSE

If you've had your fill of pumpkin pie, this cool and creamy pumpkin mousse is perfect for you. Its light and fluffy texture won't make you feel "stuffed" after your favorite turkey dinner. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 8 servings.

Number Of Ingredients 9



Pumpkin Mousse image

Steps:

  • In a large bowl, beat cream cheese and sugar until smooth; add pumpkin, pudding mix and pie spice. Gradually beat in milk. Fold in whipped topping. , Spoon 1/4 cup mousse into eight serving dishes. Crumble 16 gingersnaps; sprinkle over mousse. Top each with remaining mousse. Refrigerate until serving. Top with whipped cream and additional crushed gingersnaps just before serving.

Nutrition Facts : Calories 335 calories, Fat 15g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 288mg sodium, Carbohydrate 45g carbohydrate (28g sugars, Fiber 2g fiber), Protein 5g protein.

1 package (8 ounces) cream cheese, softened
1/4 cup sugar
1 can (15 ounces) solid-pack pumpkin
1 package (3.4 ounces) instant vanilla pudding mix
2 teaspoons pumpkin pie spice
1 cup cold 2% milk
1-3/4 cups whipped topping
24 gingersnaps, divided
Whipped cream, optional

PUMPKIN MOUSSE

Provided by Ina Garten

Categories     dessert

Time 2h30m

Yield 10 servings

Number Of Ingredients 13



Pumpkin Mousse image

Steps:

  • Heat the half-and-half, pumpkin, brown sugar, salt, cinnamon, and nutmeg in a heat-proof bowl set over a pan of simmering water until hot, about 5 minutes. Whisk the egg yolks in another bowl, stir some of the hot pumpkin into the egg yolks to heat them, then pour the egg-pumpkin mixture back into the double boiler and stir well. Heat the mixture over the simmering water for another 4 to 5 minutes, until it begins to thicken, stirring constantly. You don't want the eggs to scramble. Remove from the heat.
  • Dissolve the gelatin in 1/2 cup cold water. Add the dissolved gelatin, banana, and orange zest to the pumpkin mixture and mix well. Set aside to cool.
  • For the decoration: Whip the heavy cream in the bowl of an electric mixer fitted with the whisk attachment until soft peaks form. Add the granulated sugar and vanilla and continue to whisk until you have firm peaks. Fold half the whipped cream into the cooled pumpkin mixture.
  • Pour the mousse into a 7 by 4-inch souffle dish. Pipe or spoon the remaining whipped cream decoratively on the mousse and sprinkle, if desired, with orange zest. Serve chilled.

1 cup half-and-half
1 (29-ounce) can pumpkin puree
2 cups light brown sugar, lightly packed
1 1/2 teaspoons kosher salt
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
6 extra-large egg yolks
2 packages (4 teaspoons) unflavored gelatin
2 ripe banana, finely mashed
1 teaspoon grated orange zest, plus more for garnish, optional
2 cups cold heavy cream
1/2 cup granulated sugar
1/4 teaspoon pure vanilla extract

PUMPKIN MOUSSE

Serve this delicately spiced pumpkin mousse with a dollop of whipped cream and a pate brisee maple leaf.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 16



Pumpkin Mousse image

Steps:

  • In a small saucepan, sprinkle gelatin over the cold water, and let soften 5 minutes. Cook softened gelatin over medium heat, swirling pan, just until gelatin is dissolved; do not let boil. Let cool completely.
  • Place pumpkin puree in a large bowl. Stir in softened gelatin, then add egg yolks, maple syrup, nutmeg, vanilla, ginger, allspice, salt, white pepper, and rum. Whisk until fully blended.
  • With an electric mixer on medium speed, whisk egg whites and the sugar to soft peaks. Gently fold egg-white mixture into pumpkin mixture to combine. Whip heavy cream on medium high to stiff peaks, then gently but thoroughly fold into pumpkin mixture.
  • Divide mousse among 8 to 10 glasses; refrigerate until set, at least 2 hours, or up to 1 day, covered with plastic wrap. If desired, top each with a dollop of sweetened whipped cream and a pastry leaf before serving.

1 envelope unflavored powdered gelatin (1 scant tablespoon)
1/4 cup cold water
1/2 cup plus 2 tablespoons canned unsweetened pumpkin puree
4 large eggs, separated
1/4 cup plus 2 tablespoons pure maple syrup
Pinch of freshly grated nutmeg
1/2 teaspoon pure vanilla extract
1/2 teaspoon ground ginger
1/2 teaspoon ground allspice
1/4 teaspoon salt
Pinch of freshly ground white pepper
2 tablespoons dark rum
1/4 cup sugar
1 cup heavy cream
Sweetened whipped cream, for serving (optional)
Pastry Leaves, for garnish (optional; see Versatile Pate Brisee recipe)

GUILTLESS PUMPKIN MOUSSE

My favorite WW recipe and it's "0" points. If you like pumpkin pie you will love this recipe. Stick to the serving size of 1/2 cup though because this is very high fiber if you know what I mean. The best part is, it's so simple to make!

Provided by Icescakes

Categories     Dessert

Time 10m

Yield 1/2 cup, 6-8 serving(s)

Number Of Ingredients 4



Guiltless Pumpkin Mousse image

Steps:

  • Mix pumpin and pudding together.
  • Fold in whipped topping.
  • Add spice to taste.
  • chill.

Nutrition Facts : Calories 18.6, Fat 0.1, Sodium 0.7, Carbohydrate 4.6, Fiber 0.4, Sugar 1, Protein 0.7

1 (15 ounce) can solid pack pumpkin
1 (1 ounce) box fat-free sugar-free instant vanilla pudding mix
1 (8 ounce) container cool whip sugar-free fat-free frozen whipped topping
pumpkin spice

MMMMM... PUMPKIN MOUSSE

Make and share this Mmmmm... Pumpkin Mousse recipe from Food.com.

Provided by weekend cooker

Categories     Dessert

Time 10m

Yield 6 puddings, 6 serving(s)

Number Of Ingredients 6



Mmmmm... Pumpkin Mousse image

Steps:

  • Combine pudding mix and pie spice in a medium bowl.
  • With whisk, add evaporated milk, mix until well blended.
  • Add pumpkin, mix well.
  • gently fold whipped topping into pudding mixture.
  • Spoon into serving dishes.
  • Top with additional whipped topping and pie spice, if desired.
  • Serve immediately, or cover and refrigerate.

1 (3 1/2 ounce) box vanilla flavor instant pudding and pie filling mix, mix
1/4 teaspoon ground cinnamon
1 (5 ounce) can fat-free evaporated milk
1 cup pumpkin
2 tablespoons sugar
1 1/2 cups whipped topping (thawed)

PUMPKIN MOUSSE

I have not had this, but my thought is to top my chocolate cheesecake with a dollop of pumpkin mousse on Thanksgiving. This is from Food Network

Provided by Cook4_6

Categories     Dessert

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 6



Pumpkin Mousse image

Steps:

  • Combine pumpkin, 1 cup cream, sugar and spice in a medium saucepan.
  • Simmer over medium heat for 5 minutes. Cool fully.
  • Whip remaining heavy cream and vanilla to soft peaks and fold into cooled pumpkin mixture.
  • Pour into a serving dish and crumble the ginger snaps over top before serving.

Nutrition Facts : Calories 399.3, Fat 33.1, SaturatedFat 20.6, Cholesterol 122.3, Sodium 34.6, Carbohydrate 25, Fiber 0.3, Sugar 19.8, Protein 2.4

1 (15 ounce) can pumpkin
3 cups heavy cream
3/4 cup superfine sugar
1/2 teaspoon pumpkin pie spice
1 tablespoon vanilla extract
ginger snaps, for garnish

SPICED PUMPKIN MOUSSE

Another Taste of Home recipe that sounds great for the upcoming fall weather. They say gingersnaps add crunch to this creamy, smooth mousse and I think my DGSs are going to love it. Timing does not include cooling time.

Provided by Bonnie G 2

Categories     Dessert

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11



Spiced Pumpkin Mousse image

Steps:

  • In small saucepan, sprinkle gelatin over water; let stand for 1 minute or until softened.
  • Beat in egg yolks and sugar.
  • Cook and stir over medium heat until a thermometer reads 160 and mixture has thickened, about 5 minutes.
  • Transfer to small bowl; beat until cool and thickened, about 3 minutes.
  • Beat in pumpkin and spices.
  • Refrigerate for 1 hour or until set.
  • In a small mixing bowl, beat cream and vanilla until stiff peaks form. Fold into pumpkin mixture.
  • Coursely crumble 12 gingersnaps; sprinkle into six parfait or dessert dishes.
  • Spoon or pipe mousse over the top.
  • Cover and refrigerate for 1 hour or until set.
  • Just before serving, garnish with remaining gingersnaps.

Nutrition Facts : Calories 441, Fat 26.3, SaturatedFat 15.1, Cholesterol 175.9, Sodium 312.8, Carbohydrate 48.5, Fiber 2.4, Sugar 31.4, Protein 4.8

1 1/2 teaspoons unflavored gelatin
4 1/2 teaspoons cold water
3 egg yolks
3/4 cup sugar
1 1/2 cups canned pumpkin
3/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/8 teaspoon ground cloves
1 1/2 cups heavy whipping cream
1 1/2 teaspoons vanilla extract
18 gingersnap cookies, divided

More about "guiltless pumpkin mousse recipes"

PUMPKIN MOUSSE RECIPE - NATASHASKITCHEN.COM
Web Nov 11, 2017 In the bowl of an electric stand mixer on medium speed, whisk together 1 cup sugar, 16 oz sour cream, 15 oz pumpkin puree …
From natashaskitchen.com
5/5 (36)
Total Time 30 mins
Category Dessert
Calories 242 per serving
  • In a small saucepan, combine 2 packets gelatin with 1 cup milk. Place over medium heat and whisk continually until mixture just begins to steam and gelatin dissolves. Remove from heat and cool 15 min (Do NOT boil).
  • Using an electric mixer, beat together 1 cup heavy cream with 2 Tbsp powdered sugar on high speed about 2 minutes or until thick and whipped. Add 1 tsp rum and beat just to incorporate. Do not over-beat.** Pipe or dollop whipped cream just before serving and dust with cinnamon to garnish.
pumpkin-mousse-recipe-natashaskitchencom image


BEST PUMPKIN MOUSSE RECIPE — HOW TO MAKE PUMPKIN …
Web Aug 16, 2021 1 (15-oz.) can pumpkin purée 2 tbsp. maple syrup 1/2 tsp. pure vanilla extract 1 c. whole milk 1 1/2 c. heavy cream Directions Save …
From delish.com
4.8/5 (10)
Total Time 10 mins
Category Dessert
best-pumpkin-mousse-recipe-how-to-make-pumpkin image


PUMPKIN CHEESECAKE MOUSSE - EASY NO BAKE DESSERT
Web Sep 20, 2017 Prep 15 mins Cook 0 mins Total 15 mins Save Recipe Print Recipe Ingredients 1 cup heavy whipping cream ($0.84) 1/2 tsp vanilla extract ($0.84) 4 Tbs sugar, divided ($0.04) 4 oz. cream cheese, room …
From budgetbytes.com
pumpkin-cheesecake-mousse-easy-no-bake-dessert image


PUMPKIN MOUSSE RECIPE [VIDEO] - SWEET AND SAVORY …
Web Nov 11, 2022 In another large bowl, whip heavy cream until stiff peaks form, 3 to 4 minutes. Fold two-thirds of the whipped cream into the pumpkin mixture and stir until smooth. Add the rest to a piping bag fitted with the …
From sweetandsavorymeals.com
pumpkin-mousse-recipe-video-sweet-and-savory image


TRADITIONAL PUMPKIN MOUSSE RECIPE - CELEBRATION …
Web Sep 16, 2022 Instructions. Combine pumpkin puree, maple syrup, spice, vanilla, and salt together in a large mixing bowl, set aside. In a small bowl, sprinkle gelatin over water and allow to soak for 5 minutes. Transfer …
From celebrationgeneration.com
traditional-pumpkin-mousse-recipe-celebration image


EASY GLUTEN FREE PUMPKIN MOUSSE WITH CANDIED PECANS
Web Oct 21, 2019 Step 1: Add the pumpkin, sugar, egg yolks, gelatin, and spices to a pan. Simmer while whisking until it comes to a very gentle boil. Allow it to cool. Step 2: Here is a shot of the pumpkin mixture cooling. …
From fearlessdining.com
easy-gluten-free-pumpkin-mousse-with-candied-pecans image


EASY NO BAKE PUMPKIN MOUSSE - BAKING BEAUTY
Web Nov 1, 2018 Next, add in the pumpkin puree, vanilla pudding mix, and spices into the cream cheese mixture. Mix well. Next,, fold in 1 ¾ cups of the whipped cream. Spoon ½ cup of pumpkin mousse into six small bowls. …
From bakingbeauty.net
easy-no-bake-pumpkin-mousse-baking-beauty image


EASY PUMPKIN MOUSSE - BUTTER WITH A SIDE OF BREAD
Web Oct 20, 2020 1 cup canned pumpkin 1 tsp pumpkin pie spice 1 1/2 cups Cool Whip thawed Gingersnaps optional - for garnish on top Instructions Beat pudding in cold milk until well blended. Add in pumpkin and …
From butterwithasideofbread.com
easy-pumpkin-mousse-butter-with-a-side-of-bread image


EASY PUMPKIN MOUSSE • NOW COOK THIS!
Web Nov 16, 2021 In a medium to large bowl, whisk together the pumpkin, sweetened condensed milk, pumpkin pie spice, vanilla extract, and salt until well-combined. In a …
From nowcookthis.com
Cuisine American
Total Time 4 hrs 15 mins
Category Dessert
Calories 387 per serving


PUMPKIN MOUSSE RECIPE | NO EGGS | NO GELATIN - CULINARY SHADES
Web 1 teaspoon Pumpkin spice 1 cup Pumpkin puree For topping Whipped Cream Pumpkin spice Instructions In a mixing bowl, blend the cream cheese using a hand mixer on low …
From culinaryshades.com


HEALTHY PUMPKIN MOUSSE PARFAITS • FIT MITTEN KITCHEN
Web Nov 16, 2016 Instructions. Add 1/4 cup water to heat-proof bowl, then sprinkle the 2 teaspoons gelatin over water and allow to soften for 10 minutes. In a large bowl, whisk …
From fitmittenkitchen.com


RECIPE GUILTLESS PUMPKIN MOUSSE - YOUTUBE
Web Recipe - Guiltless Pumpkin MousseINGREDIENTS:-1 (15 ounce) can solid pack pumpkin 1 (1 ounce) box fat-free sugar-free instant vanilla pudding mix 1 (8 ounce)...
From youtube.com


GUILTLESS PUMPKIN MOUSSE - Z LIVING
Web Nov 24, 2014 Ingredients: 2 cups cooked, pureed pumpkin; 1/3 cup maple syrup; 1/2 cup coconut butter (make sure it’s heated to point of being liquid) 1/2 teaspoon cinnamon; 1/2 …
From zliving.com


Related Search