GUJARATI POTATOES
Easy to prepare--spicy but not too hot. It is a great accompaniment from anything from buffets to barbecues.
Provided by JoyfulCook
Categories Lunch/Snacks
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in saucepan; fry mustard seeds until they start to pop. Add the onion and continue frying on low heat until the onion turns a golden colour.
- Add the turmeric, cumin and chili powder; stir. Add the cooked potatoes and turn gently to coat well. Sprinkle with salt.
- Can be served hot or cold, heats well in a microwave, but must be heated uncovered. Can be made the day before and kept in the fridge.
Nutrition Facts : Calories 317.1, Fat 10.9, SaturatedFat 1.5, Sodium 25.6, Carbohydrate 51, Fiber 7.2, Sugar 6.5, Protein 6.1
GUJARATI CABBAGE WITH COCONUT & POTATO
This superhealthy, stir-fried side makes a tasty vegetarian supper served with rice and dhal
Provided by Silvana Franco
Categories Dinner, Side dish, Vegetable
Time 30m
Number Of Ingredients 11
Steps:
- Cook potatoes in a pan of salted boiling water for 10 mins until tender. Drain well and return to pan. Lightly crush with the back of a fork, just to break, not to mash.
- Heat the oil in a large frying pan and then add the asafoetida, spices and dried chillies. Cook for a few mins until the spices pop and the chillies darken.
- Add the fresh chilli, cabbage and some salt and stir-fry for 3-4 mins. Add the warm potatoes to the pan and cook for 2-3 mins more until the cabbage is tender, but still has some bite. Stir in the lemon juice, coconut and coriander, and serve.
Nutrition Facts : Calories 199 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.06 milligram of sodium
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