Gulf Coast Snapper Recipes
GULF COAST SNAPPER
This is a great meal when you want to do something a little special after work. I serve this fish with steamed rice and a salad. Leaving the head on the fish gives you a juicier and more flavorful meal but if it really bugs you, just have the head removed. This recipe serves 2.
Provided by Hey Jude
Categories Lunch/Snacks
Time 45m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Heat oven to 400°.
- Combine red pepper, mushrooms and green onions in a food processor; pulse until finely chopped.
- Heat 2 tablespoons of the butter and olive oil in a medium skillet over medium-high heat; add bell peppers, mushrooms, onions and celery to skillet; cook until vegetables soften, about 3 minutes.
- Remove from heat; mix in bread crumbs, egg, mustard, thyme, red pepper flakes, salt and black pepper to taste.
- Line a baking sheet with foil and spray it with cooking spray.
- Fill fish cavity with stuffing, place on foil-line sheet and brush with melted butter.
- Bake until fish is firm and meat is flaky and moist, about 35 minutes.
Nutrition Facts : Calories 434, Fat 29.3, SaturatedFat 13.2, Cholesterol 188.6, Sodium 915, Carbohydrate 15.7, Fiber 2.7, Sugar 3.8, Protein 27.4
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