Guyanese Mango Fire Relish Recipes

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MANGO MARGARITA RELISH

It IS technically a relish, I suppose, but we tend to eat this more like a salad. Goes great with a spicy main course-- very cool and refreshing! Especially pretty if you can manage to dice the mango and the veggies in equal-sized pieces. Tequila could be replace by lime juice for a non-alcoholic version.

Provided by FlemishMinx

Categories     Mango

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6



Mango Margarita Relish image

Steps:

  • Mix all.
  • Will keep in the refrigerator, covered, for two days.

Nutrition Facts : Calories 49.3, Fat 0.3, SaturatedFat 0.1, Sodium 3.2, Carbohydrate 12.4, Fiber 1.7, Sugar 10, Protein 0.8

1 mango, peeled and in small dice
1 cup cucumber, peeled and in small dice
1 red bell pepper, seeded with veins removed and in small dice
2 tablespoons flat leaf parsley, chopped
2 tablespoons tequila
2 tablespoons orange juice

GUYANESE MANGO FIRE RELISH

Number Of Ingredients 7



Guyanese Mango Fire Relish image

Steps:

  • Combine the mangoes, chile, garlic, 2 teaspoons salt, the sugar, 1/3 cup lime juice, and 2 tablespoons water in a blender and purée until smooth. Add more water as needed to obtain a thick but pourable sauce. Correct the seasoning, adding more salt or lime juice as necessary. The relish will keep, tightly covered in the refrigerator, for up to 1 week.Makes about 2 cups enough to serve 8

Nutrition Facts : Nutritional Facts Serves

1 pound mango, ripe, peeled, pitted, and cut into 1/2-inch dice (about 2 cups)
1 to 4 scotch bonnet chiles, or more, if you can bear it, stemmed
4 cloves garlic, crushed
2 teaspoons salt, or more to taste
2 teaspoons sugar
1/3 cup lime juice, fresh, or more to taste
2 to 4 tablespoons water

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