HABANERO AND MANGO GUACAMOLE
For the ultimate sweet-spicy combo, pair mango guacamole with fresh habanero chili peppers. Depending on your preferences, you can control the guac's heat with the number of pepper seeds you use. -Taste of Home Test Kitchen
Provided by Taste of Home
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a bowl, mash avocados until almost smooth. Stir in lime juice and ½ teaspoon salt. Let stand 10 minutes to allow flavors to blend. Adjust seasoning with additional lime juice and salt if desired. Top with mango and habanero.
Nutrition Facts : Calories 150 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 166mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 6g fiber), Protein 2g protein. Diabetic Exchanges
CHIPOTLE CHUCK STEAK BURRITO WITH HABANERO HOT SAUCE AND GUACAMOLE
Steps:
- For the chipotle steak: Add some olive oil to a large saucepan and fry the onions slowly until soft. Add the cumin, paprika and cinnamon and fry for about 1 minute. Add 1 cup water, the steak, chipotles and oregano and sprinkle with salt and black pepper. Give the whole thing a good stir.
- Bring the mixture to a boil and cook on a simmer for about 2 hours, checking that there's enough cooking liquid. Right at the end of cooking, stir in the dark chocolate.
- For assembling: Toast the tortillas in a large frying pan until slightly brown but not crispy (they still need to be pliable for wrapping). Add some Monterey Jack cheese as they're toasting to get it melting.
- One by one add the rice, beans, steak, cilantro, Guacamole, Habanero Hot Sauce, Tomato Salsa, lettuce and sour cream to each burrito, adding as much or as little as you prefer. Wrap up your burrito, and enjoy!
- Scoop the avocado flesh into a bowl and roughly mash. Mix in the cilantro, lime juice, garlic, onions, tomatoes and jalapenos. Drizzle with olive oil and sprinkle with salt and black pepper.
- Combine the chiles, lime juice, sugar and a drizzle of olive oil in a blender or food processor and blend until completely smooth.
- Mix together the tomatoes, chile if using, lime juice, red onions, Spanish onions, cilantro, sugar, salt and oil in a bowl. Give it a taste and add a little more lime and sugar if required.
HOMEMADE GUACAMOLE
To peel & dice my avocados I slice down the middle, from the top to the pip, then follow the pip all the way around slicing to meet the slice made from the top. Then twist to separate, toss the pip & score the avocado flesh, and invert it like you would do with mango. Original recipe courtesy of allrecipes.com, but I've tweaked it a bit.
Provided by Rhiannon and Matt
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, mush avocados until slightly chunky.
- Add tomato, onion, peppers, garlic, lime, salt and cilantro and mix together.
- Serve immediately with tortilla chips, nachos, vegetables or pita bread.
Nutrition Facts : Calories 167.3, Fat 14.8, SaturatedFat 2.1, Sodium 8.2, Carbohydrate 10.1, Fiber 7, Sugar 1.4, Protein 2.3
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