Halibut Recipes With Coconut Milk

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THAI-STYLE HALIBUT WITH COCONUT-CURRY BROTH

Provided by Ellie Krieger

Categories     main-dish

Time 27m

Yield 4 servings

Number Of Ingredients 13



Thai-Style Halibut with Coconut-Curry Broth image

Steps:

  • In a large saute pan, heat the oil over moderate heat. Add the shallots and cook, stirring occasionally, until beginning to brown, 3 to 5 minutes. Add the curry paste and cook, stirring, until fragrant, about 30 seconds. Add the chicken broth, coconut milk, 1/2 teaspoon salt and simmer until reduced to 2 cups, about 5 minutes.
  • Season the halibut with 1/4 teaspoon salt. Arrange the fish in the pan and gently shake the pan so the fish is coated with the sauce. Cover and cook until the fish flakes easily with a fork, about 7 minutes.
  • Steam or microwave the baby spinach for 2 minutes.
  • Arrange a pile of steamed spinach in the bottom of 4 soup plates. Top with the fish fillets. Stir the cilantro, scallions, and lime juice into the sauce and season, to taste, with salt and pepper. Ladle the sauce over the fish and serve with rice.

2 teaspoons vegetable oil
4 shallots, finely chopped (about 3/4 cup)
2 1/2 teaspoons red curry paste*, or 2 teaspoons curry powder (See Cook's Note)
2 cups low-sodium chicken broth
1/2 cup light coconut milk
1/2 teaspoon salt, plus 1/4 teaspoon, plus more for seasoning
4 (6-ounce) pieces halibut fillet, skin removed
5 cups baby spinach, washed
1/2 cup coarsely chopped fresh cilantro leaves
2 scallions, green part only, thinly sliced
2 tablespoons fresh lime juice
Freshly ground black pepper
2 cups cooked brown rice, for serving

FISH BAKED IN COCONUT MILK

Provided by Food Network

Categories     main-dish

Time 51m

Yield 4 servings

Number Of Ingredients 19



Fish Baked in Coconut Milk image

Steps:

  • Cut fillets crosswise into strips 2-inches wide. Rub fish with mixture of lemon juice and oil, cover and refrigerate for 1 hour.
  • Preheat oven to 350 degrees.
  • In medium frying pan, over medium high heat, fry onion in oil until edges are nicely browned. Add garlic, ginger, and green chile, and stir over medium heat for 2 minutes. Add tomatoes, spice mixture, fennel seeds, and salt, and fry, stirring constantly until tomato pieces break down to form a lumpy paste. Add coconut milk and simmer about 5 minutes until a thick, rich sauce is formed.
  • Arrange fish in an oiled baking/serving dish large enough to hold fish in a single layer. Bake, uncovered, for 10 minutes in the preheated oven. Pour sauce over fish, cover tightly with aluminum foil, and return to oven for 15 to 20 minutes until fish is opaque.
  • Garnish with chopped cilantro.

2 pounds thick fish fillets or steaks, halibut, cod or salmon
4 teaspoons fresh lemon juice
2 tablespoons vegetable oil
2 cups finely chopped onion
1/4 cup vegetable oil
2 teaspoons minced garlic
2 teaspoons minced ginger
1 teaspoon minced green chile, serrano, Thai or jalapeno
1 cup chopped fresh tomatoes
Spice mixture:
6 teaspoons ground coriander
1 teaspoon ground cumin
1/4 teaspoon ground red pepper, cayenne
1/4 teaspoon ground black pepper
1/4 teaspoon ground turmeric
1/2 teaspoon fennel seeds, coarsely ground with mortar and pestle
1 1/4 teaspoon salt
1/2 cup canned unsweetened coconut milk
1/4 cup chopped cilantro, for garnish

HALIBUT IN SPICY COCONUT SOUP WITH FRIED TARO CHIPS

My family is from the Fiji Islands and this recipe was given to me from my mother, who got it from her mother. You can find taro in most Asian stores - tastes like a potato, but better! This recipe does take a bit of time but it's worth it. I'm sure you'll all enjoy!

Provided by Sabrina De Paulo

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Fish Soup Recipes

Time 1h41m

Yield 4

Number Of Ingredients 11



Halibut in Spicy Coconut Soup with Fried Taro Chips image

Steps:

  • Bring a large pot of salted water to a boil. Add taro; cook until tender, 15 to 20 minutes. Drain and let cool. Cut cooled taro into 1/4-inch thick slices.
  • Heat 2 tablespoons oil in a large skillet over medium-high heat. Cook halibut steaks in the hot oil until lightly browned, about 2 minutes per side. Place halibut steaks on paper towels to absorb excess oil.
  • Place cabbage quarters in a large saucepan. Pour in enough water to cover. Bring to a boil; cook until just tender, 4 to 5 minutes. Drain.
  • Spread cabbage evenly over the bottom of a large Dutch oven over medium heat. Arrange halibut steaks on top. Layer tomatoes, onion, and chile pepper over halibut.
  • Stir coconut milk and water together in a bowl. Pour into the Dutch oven. Season with salt. Bring to a boil; reduce heat and simmer until halibut flakes easily with a fork, about 30 minutes. Avoid stirring too often to keep halibut intact. Sprinkle cilantro on top.
  • Heat remaining 6 tablespoons vegetable oil in a deep saucepan over medium-high heat. Cook taro slices in batches until slightly golden, 3 to 5 minutes. Place on a wire rack to cool. Season with sea salt.

Nutrition Facts : Calories 772.7 calories, Carbohydrate 31.3 g, Cholesterol 10.5 mg, Fat 70.4 g, Fiber 11.5 g, Protein 15.4 g, SaturatedFat 40.8 g, Sodium 186.1 mg, Sugar 14 g

1 taro, peeled and cut into large chunks
½ cup vegetable oil, or as needed, divided
4 bone-in halibut steaks
1 head green cabbage, quartered
4 small tomatoes, chopped
1 large onion, chopped
1 green chile pepper, finely chopped, or more to taste
2 (14 ounce) cans coconut milk
2 ½ cups water
sea salt to taste
1 tablespoon chopped fresh cilantro

THAI SHRIMP HALIBUT CURRY

Provided by Bon Appétit Test Kitchen

Categories     Fish     Sauté     Valentine's Day     Low Fat     Quick & Easy     Low Cal     New Year's Eve     Dinner     Lunch     Lunar New Year     Halibut     Shrimp     Curry     Anniversary     Healthy     Christmas Eve     Simmer     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 12



Thai Shrimp Halibut Curry image

Steps:

  • Finely grate enough peel from 2 limes to measure 1 1/2 teaspoons. Squeeze enough juice from 2 limes to measure 2 tablespoons. Cut third lime into wedges.
  • Heat vegetable oil in large saucepan over medium-high heat. Add chopped shallots, diced red bell pepper, and minced ginger; sautè until shallots are tender and peppers soften, about 5 minutes. Stir in curry paste, coconut milk, fish sauce, 1 1/2 teaspoons lime peel, and 2 tablespoons lime juice. Simmer gently, stirring often, about 5 minutes. Sprinkle fish and shrimp with salt and pepper. Add fish and shrimp to curry sauce. Return to very gentle simmer and cook just until fish and shrimp are opaque in center, 5 to 6 minutes. Season to taste with salt and pepper. Gently stir in cilantro and basil; serve with lime wedges.

3 large limes
1 tablespoon vegetable oil
1 cup chopped shallots
1 large red bell pepper, cut into 1/2-to 3/4-inch dice
1 1/2 tablespoons minced peeled fresh ginger
2 1/2 teaspoons Thai red curry paste (such as Thai Kitchen brand)
1 13 1/2- to 14-ounce can unsweetened coconut milk
1 tablespoon fish sauce (such as nam pla or nuoc nam)
16 to 18 ounces halibut fillets, cut into 1 1/2-inch chunks
8 peeled deveined uncooked large shrimp (8 to 10 ounces)
1/3 cup chopped fresh cilantro
1/3 cup chopped fresh basil

MIAMI HALIBUT

Make and share this Miami Halibut recipe from Food.com.

Provided by Bobbie

Categories     Halibut

Time 48m

Yield 4 serving(s)

Number Of Ingredients 6



Miami Halibut image

Steps:

  • In a 1 gallon resealable food storage plastic bag, combine all ingredients except halibut steaks; shake to mix well.
  • Add halibut, seal bag and turn to coat. Let stand at room temperature for 20 minutes in marinade.
  • Meanwhile heat grill.
  • When ready to grill, remove halibut from bag and discard marinade. Place halibut on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals.
  • Cook 8 to 12 mimutes or until fish is no longer translucent in center and flakes easily with fork, turning once.
  • Note: To broil halibut, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.

Nutrition Facts : Calories 265.1, Fat 10.9, SaturatedFat 1.5, Cholesterol 54.9, Sodium 94.4, Carbohydrate 3.6, Fiber 0.1, Sugar 2.6, Protein 36

1/2 cup orange juice
2 tablespoons olive oil
1 1/2 teaspoons cumin
1 teaspoon garlic salt
1/2 teaspoon coriander
4 (6 -8 ounce) halibut steaks

BRAISED HALIBUT FILLETS IN COCONUT AND LEMONGRASS WITH SMOKED EGGPLANT AND TOMATO GINGER CHUTNEY

A little coconut milk adds richness to this sophisticated dish from the Sugar Mill restaurant at Rosewood Little Dix Bay.

Time 1h5m

Yield 4 servings

Number Of Ingredients 15



Braised Halibut Fillets in Coconut and Lemongrass with Smoked Eggplant and Tomato Ginger Chutney image

Steps:

  • Char eggplant directly over gas flame or in broiler until blackened all over and eggplant begins to collapse, turning occasionally, about 15 minutes. Place eggplant in large bowl; cool 10 minutes. Peel off skin; place eggplant flesh in strainer set over large bowl. Press on eggplant to release juices; let drain 15 minutes. Transfer eggplant to medium bowl; add lemon juice. Mix Tandoori Spice Blend and vegetable oil in small bowl; add to eggplant and mash with fork to coarse puree. Season smoked eggplant to taste with salt and pepper. DO AHEAD: Smoked eggplant can be made 1 day ahead. Cover and chill. Bring to room temperature before using.
  • Mix diced tomato, olive oil, chopped fresh cilantro, and grated fresh ginger in small bowl; season chutney to taste with salt and pepper. DO AHEAD: Chutney can be made 4 hours ahead. Let stand at room temperature.
  • Bring unsweetened coconut milk, clam juice, and lemongrass to simmer in large skillet. Sprinkle halibut with salt and pepper; add to skillet. Simmer until halibut is just opaque in center, 3 to 4 minutes per side.
  • Spoon dollop of smoked eggplant into center of each of 4 shallow bowls. Using slotted spatula, transfer halibut fillets to bowls; place atop eggplant. Spoon dollop of tomato-ginger chutney alongside. Garnish with radishes, sprouts, and microgreens, if desired.

1 large eggplant (about 1 1/4 pounds)
1 1/2 teaspoons fresh lemon juice
1 teaspoon Tandoori Spice Blend
1/2 teaspoon vegetable oil
1 8-ounce tomato, peeled, seeded, diced
2 tablespoons extra-virgin olive oil
1 tablespoon finely chopped fresh cilantro
1 teaspoon grated peeled fresh ginger
1 cup canned unsweetened coconut milk
1/2 cup bottled clam juice
1 lemongrass stalk, bottom 3 inches only, thinly sliced
4 6-ounce halibut fillets
4 red radishes, trimmed, scrubbed, cut into matchstick-size pieces (for garnish)
Daikon radish sprouts (for garnish)
Microgreens (for garnish; optional)

SOUTH SEAS MANGO HALIBUT

This mango halibut recipe is marinated in aromatic spices, then stir-fried and combined with coconut milk and fresh mango. It'll transform a weeknight meal into a tropical delight! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 14



South Seas Mango Halibut image

Steps:

  • In a bowl or shallow dish, combine the first 6 ingredients. Add the halibut and turn to coat. Cover and refrigerate for 30 minutes. In a large cast-iron or other heavy skillet, stir-fry red peppers and onion in 1 tablespoon oil until tender, 5 minutes. Remove from pan; set aside. Add 2 tablespoons oil to pan; add halibut. Cook and stir until fish just begins to flake easily with fork, 5-8 minutes. Stir in the milk, tomato paste, mangoes and reserved pepper mixture. Cook over medium heat for 5 minutes. , Meanwhile, in a Dutch oven, cook and stir spinach in remaining oil until wilted, 2 minutes. Serve fish over spinach.

Nutrition Facts : Calories 404 calories, Fat 19g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 285mg sodium, Carbohydrate 27g carbohydrate (20g sugars, Fiber 5g fiber), Protein 31g protein.

2 teaspoons ground coriander
2 teaspoons curry powder
1 teaspoon chili powder
1/2 teaspoon ground allspice
1/4 teaspoon salt
1/8 teaspoon pepper
2 pounds halibut fillets, cut into 1-inch pieces
2 large sweet red peppers, cut into 1-inch pieces
1 medium onion, cut into small wedges
5 tablespoons canola oil, divided
1 can (13.66 ounces) light coconut milk
3 tablespoons tomato paste
2 medium mangoes, peeled and chopped
1 package (10 ounces) fresh spinach, torn

COCONUT MACADAMIA ENCRUSTED HALIBUT

This one is my husbands recipe. It's considered a "treat" in our house, and he enjoys impressing guests with it.

Provided by DaniRoze

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8



Coconut Macadamia Encrusted Halibut image

Steps:

  • pre-heat oven to 425.
  • combine coconut milk and 1/4 cup of honey in a baking dish.
  • marinate halibut in the mixture for 30 minutes or longer.
  • in the mean time, place macadamia nuts in food processor until finely crushed.
  • combine bread crumbs, macadamia nuts and coconut shavings on a large plate or platter.
  • roll halibut steaks in bread crumb mixture, and transfer to a greased baking dish or cookie sheet.
  • combine remaining honey and butter in a small bowl and microwave for 30 seconds (or until liquid).
  • drizzle over halibut.
  • bake for 15 minutes uncovered, or until cooked through.

Nutrition Facts : Calories 1329.1, Fat 60.3, SaturatedFat 31.5, Cholesterol 162.9, Sodium 713.1, Carbohydrate 138.2, Fiber 5.8, Sugar 100.2, Protein 63.9

40 ounces halibut steaks
14 1/2 ounces coconut milk
1/4 cup honey
7 ounces plain breadcrumbs
4 ounces macadamia nuts
2 ounces shredded coconut
4 tablespoons honey
3 tablespoons butter

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Instructions. Heat oil in a skillet with tall sides over medium heat. Add the shallot, garlic, ginger and a pinch of salt and saute until tender, 3 mins. Add the coconut milk, stock, fish sauce, coconut aminos, lime zest, lime juice, coconut sugar, thai chiles, coriander and whisk until well combined and bring to simmer.
From thedefineddish.com


COCONUT CURRY HALIBUT | FOODTALK
Just put everything in the blender jar, mix in a little chicken stock to help the mixture blend, and in a short bit, you have a super tasty curry. It cooks a bit in a skillet, then the coconut milk and lots of lime zest is added. It is super creamy and has such a complex flavor. After the sauce has cooked for about 10 minutes, slip the halibut in.
From foodtalkdaily.com


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