Halibut Stew With Garlic Aioli Arugula Salad Recipes

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BAKED HALIBUT WITH ARUGULA SALSA VERDE

Provided by Giada De Laurentiis

Categories     main-dish

Time 9h35m

Yield 4 servings

Number Of Ingredients 17



Baked Halibut with Arugula Salsa Verde image

Steps:

  • Position an oven rack in the center of the oven. Preheat the oven to 375 degrees F.
  • For the fish topping: Mix the chives, parsley and lemon zest in a small bowl. Cover and chill. This can be prepared 4 hours ahead, but keep chilled.
  • For the baked halibut: Coat the halibut fillets all over with the olive oil. Place the fish on a rimmed baking sheet. Sprinkle with the salt, pepper and chive-lemon topping, pressing slightly to adhere. Bake the fish just until opaque in the center, 9 to 10 minutes. Transfer 1 fish fillet to each of 4 plates. Spoon the Arugula Salsa Verde alongside. Serve with the lemon wedges, if using.
  • Stir the arugula, parsley, olive oil, capers, lemon juice, lemon zest, salt and red pepper together in a small bowl. Cover and chill. The salsa can be prepared 4 hours ahead, but let it stand at room temperature 1 hour before serving.

Nutrition Facts : Calories 349 calorie, Fat 23 grams, SaturatedFat 3 grams, Cholesterol 85 milligrams, Sodium 1219 milligrams, Carbohydrate 3 grams, Fiber 1 grams, Protein 32 grams, Sugar 1 grams

2 tablespoons chopped fresh chives
2 tablespoons finely chopped fresh flat-leaf parsley
1 teaspoon lemon zest
Four 6-ounce halibut fillets, each about 1 1/2 inches thick
2 tablespoons extra-virgin olive oil
1 teaspoon kosher salt
3/4 teaspoon freshly ground black pepper
Arugula Salsa Verde, recipe follows
Lemon wedges for garnish, optional
1 cup finely chopped arugula
2/3 cup finely chopped fresh flat-leaf parsley
1/4 cup olive oil
1/4 cup capers, rinsed and drained
Juice of 1/2 large lemon (about 2 tablespoons fresh lemon juice)
Zest of 1 large lemon
3/4 teaspoon kosher salt
1/2 teaspoon dried crushed red pepper

ROASTED HALIBUT WITH GARLIC SAUCE

Provided by Ruth Cousineau

Categories     Fish     Garlic     Roast     Quick & Easy     Mayonnaise     Seafood     Halibut     Gourmet

Yield Makes 4 servings

Number Of Ingredients 5



Roasted Halibut with Garlic Sauce image

Steps:

  • Preheat oven to 450°F with rack in middle.
  • Put fish in an oiled shallow baking dish and sprinkle with teaspoon each of salt and pepper.
  • Force garlic through a garlic press into a bowl, then whisk in oil and 1/8 teaspoon salt. Whisk in mayonnaise and spread over fish.
  • Bake, uncovered, until fish is just cooked through, 10 to 15 minutes.

1 3/4 pounds halibut fillet (1 1/2 inches thick)
3 garlic cloves
2 tablespoons extra-virgin olive oil
1/3 cup mayonnaise
Accompaniment: lemon wedges

SLOW-COOKED HALIBUT WITH GARLIC CREAM AND FENNEL

Cod and pollock are both great alternatives for the halibut.

Provided by Andy Baraghani

Categories     Bon Appétit     Dinner     Fish     Halibut     Garlic     Milk/Cream     Lemon     Fennel     Seafood

Yield 4 servings

Number Of Ingredients 8



Slow-Cooked Halibut with Garlic Cream and Fennel image

Steps:

  • Preheat oven to 250°F. Place fennel in a large saucepan wide enough to fit fish comfortably. Add garlic, cream, and 1 Tbsp. plus 2 tsp. salt. Place over low heat and cook, stirring occasionally, until fennel is just tender, 12-15 minutes (do not let cream come to a boil). Remove from heat.
  • Season fish with remaining 1 tsp. salt. Using tongs, carefully slip fish into pan (it should be mostly covered). Transfer to oven and cook fish, uncovered, until flesh easily flakes with a fork, 18-22 minutes.
  • While the fish is cooking, finely chop reserved fennel fronds and place in a small bowl (you should have about 1/2 cup). Cut ends off lemon; discard. Place lemon upright on one end and cut lemon into four lobes, working around the center as you would an apple and leaving core and seeds behind. Finely chop lobes (peel and all) and transfer to bowl with fennel fronds. (You should have about 1/3 cup.) Squeeze juice from core over fennel fronds; discard core. Drizzle in oil and toss mixture to combine. Season fennel oil with salt and lots of pepper.
  • Break fish into large pieces and divide among shallow bowls. Divide garlic and fennel among bowls and ladle some garlic cream on top; spoon fennel oil over.

2 small fennel bulbs, fronds reserved, bulbs cut into 1/2"-thick wedges
8 garlic cloves, thinly sliced
4 cups heavy cream
1 Tbsp. plus 3 tsp. kosher salt, divided; plus more
1 1/2 lb. skin-on halibut fillet, patted dry
1 small lemon
1/2 cup extra-virgin olive oil
Freshly ground black pepper

GRILLED HALIBUT STEAKS ON A BED OF ARUGULA WITH TOMATO SALAD AND GREMOLATA

Provided by Food Network

Categories     main-dish

Time 52m

Yield 6 servings

Number Of Ingredients 16



Grilled Halibut Steaks on a Bed of Arugula with Tomato Salad and Gremolata image

Steps:

  • Make the tomato salad: In a large bowl, mix together all the ingredients and set aside.
  • Make the gremolata: Place all the ingredients in a bowl and mix. Set aside.
  • Make the halibut: Place the olive oil and lemon juice in a large baking dish (or you can use a re-sealable baggie). Rinse the fish and pat it dry, season with the salt and pepper. Place the fish in the dish or re-sealable baggie, turning once to coat with the marinade. Let the fish marinate for 10 minutes at room temperature.
  • Scatter the clean arugula on a 19-inch round or oval platter. Grill the fish over a medium hot fire for 5 to 6 minutes per side, until the flesh is opaque through to the center. When finished grilling, remove the hot fish immediately to the platter of arugula. Top with the tomato mixture, and sprinkle the gremolata over the top of the tomatoes. Serve immediately.

4 1/2 large ripe summer tomatoes, seeded and diced
1/3 cup chopped fresh basil leaves
6 tablespoons extra-virgin olive oil
3 tablespoons freshly squeezed lemon juice
3/4 teaspoon sea salt
Freshly ground black pepper
3 tablespoons finely chopped flat-leaf parsley
1 1/2 teaspoons finely minced garlic
1 1/2 teaspoons finely grated lemon zest
Generous pinch sea salt
4 1/2 tablespoons olive oil
3 tablespoons freshly squeezed lemon juice
6 (8-ounce) halibut steaks
Generous pinch sea salt
Freshly ground black pepper
3 bunches fresh arugula, stemmed, washed and dried

EASY GRILLED HALIBUT STEAKS

No one would guess you use convenient ingredients like brown sugar, soy sauce and lemon juice in this simple recipe. I always get compliments.- Mary Ann Dell, Phoenixville, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7



Easy Grilled Halibut Steaks image

Steps:

  • In a small saucepan, combine the first six ingredients. Cook and stir until butter is melted. Remove from the heat; set aside., Grill halibut on greased rack, covered, over medium heat or broil 4 in. from the heat until fish just begins to flake easily with a fork, basting frequently with butter mixture, 4-5 minutes on each side.

Nutrition Facts : Calories 236 calories, Fat 9g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 273mg sodium, Carbohydrate 7g carbohydrate (7g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

2 tablespoons brown sugar
2 tablespoons butter
1 tablespoon lemon juice
2 teaspoons soy sauce
1 teaspoon minced garlic
1/2 teaspoon pepper
4 halibut steaks (5 ounces each)

HALIBUT SALAD SANDWICHES

Provided by Diane Sandoval

Yield Serves 4

Number Of Ingredients 9



Halibut Salad Sandwiches image

Steps:

  • Preheat broiler. Season halibut with salt and pepper. Broil until just cooked through, about 3 minutes per side. Transfer to plate; cool 10 minutes. Break halibut into small pieces.
  • Combine mayonnaise and next 5 ingredients in medium bowl and stir to blend. Mix in halibut. Season salad to taste with salt and pepper. (Can be made 6 hours ahead. Cover and refrigerate.)
  • Arrange bottoms of rolls on plates. Mound salad over, dividing evenly. Top with lettuce, then with tops of rolls. Press sandwiches lightly to compact.

1 8-ounce halibut steak or fillet (3/4 inch thick)
1/4 cup regular or reduced-calorie mayonnaise
1/4 cup finely chopped red onion
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablespoon Dijon mustard
1 teaspoon grated lime peel
4 kaiser rolls, cut in half
4 lettuce leaves

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