Zesty Penne Pasta Light Recipes

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ZESTY PENNE, SAUSAGE AND PEPPERS

Take a trip to penne heaven when you make this Zesty Penne with Sausage and Peppers. Prepare this super easy dinnertime dish in under 30 minutes!

Provided by My Food and Family

Categories     Recipes

Time 30m

Yield 4 servings

Number Of Ingredients 8



Zesty Penne, Sausage and Peppers image

Steps:

  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, crumble sausage into large skillet; cook and stir on medium heat 8 min. or until done. Drain. Add peppers; cook and stir 5 min. or until crisp-tender. Stir in next 3 ingredients; cook 5 min. or until heated through. Add cream cheese; cook 2 min. or until melted, stirring frequently.
  • Drain pasta. Add to sausage mixture; mix lightly. Top with Parmesan.

Nutrition Facts : Calories 640, Fat 26 g, SaturatedFat 11 g, TransFat 0.5 g, Cholesterol 80 mg, Sodium 1330 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 26 g

3 cups penne pasta, uncooked
3/4 lb. Italian sausage
1 each green and red pepper, cut into thin strips
1 jar (24 oz.) CLASSICO Tomato and Basil Pasta Sauce
1 tsp. fennel seed
dash crushed red pepper
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cubed
1/4 cup KRAFT Shredded Parmesan Cheese

ZESTY PENNE PASTA - LIGHT

I found this recipe in a magazine, in a Philly (cream cheese) ad. I modified it to make it healthier, and was honestly WOW-ed when I tried it - it's that good! Hope it WOW-s you too!

Provided by megs_

Categories     Penne

Time 20m

Yield 8 serving(s)

Number Of Ingredients 6



Zesty Penne Pasta - Light image

Steps:

  • Cook pasta according to directions.
  • While that cooks, brown sausage in a pan sprayed with cooking spray.
  • When sausage is fully cooked, add spaghetti sauce & red chili pepper flakes. Simmer for 5 minutes.
  • Add cream cheese to sauce, stir well for 2 minutes.
  • Drain pasta and mix well with sauce. Top with parmesan, let stand on LOW heat for 5 minutes until cheese is melted.

3 cups whole wheat penne, uncooked
1 lb reduced-fat pork sausage, Jimmy Dean
1 (26 ounce) jar spaghetti sauce, I use Prego Heart-Smart
1 teaspoon red chili pepper flakes
4 ounces reduced-fat cream cheese
1/4 cup parmesan cheese

SPICY PEPPER PENNE

Candace Greene of Columbiana, Ohio sure knows how to bring a bit of Sicily to the supper table! Let her zesty combination of pepperoni, pasta and peppers add a little kick to your dinner lineup.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 8



Spicy Pepper Penne image

Steps:

  • In a large skillet, layer the pasta, rosemary, pepperoni, pepperoncini and red peppers. Add water; bring to a boil. Reduce heat; cover and simmer for 12 minutes or until pasta is tender. Add cream and Parmesan cheese; toss to coat.

Nutrition Facts :

1 package (16 ounces) penne pasta
1/2 teaspoon minced fresh rosemary or 1/8 teaspoon dried rosemary, crushed
2 packages (3-1/2 ounces each) sliced pepperoni, halved
1/2 cup pepperoncini
1 jar (7 ounces) roasted sweet red peppers, drained and chopped
3-1/2 cups boiling water
1/2 cup heavy whipping cream
1/2 cup grated Parmesan cheese

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