Halibutsteaks Recipes

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HALIBUT STEAKS

These halibut steaks are good with "Lemon roasted potatoes" (recipe in Recipezaar) and steamed/buttered asparagus with a little of the grated Swiss cheese sprinkled over the asparagus.

Provided by Derf2440

Categories     Halibut

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10



Halibut Steaks image

Steps:

  • Arrange steaks in buttered or sprayed shallow oven dish.
  • Arrange lemon and onion slices over fish.
  • Season with pepper and allspice.
  • Carefully pour wine over all.
  • Let stand for 15 minutes.
  • Combine- bread crumbs, grated cheese, parsley.
  • Sprinkle over fish.
  • Dot with butter or margarine.
  • Bake uncovered in 350°F oven for 25 minutes.

Nutrition Facts : Calories 204.4, Fat 6.5, SaturatedFat 2.7, Cholesterol 46.5, Sodium 115.9, Carbohydrate 8.8, Fiber 1.9, Sugar 1.6, Protein 25.6

8 (4 ounce) halibut steaks
2 lemons, peeled and sliced
2 medium red onions, sliced
cayenne pepper
1/8 teaspoon allspice
1/2 cup dry white wine
2 tablespoons breadcrumbs
3 tablespoons grated swiss cheese
2 tablespoons chopped parsley
2 tablespoons butter or 2 tablespoons margarine

HALIBUT STEAKS

This is an easy low fat low calorie recipe - great for those who have to watch your cholesterol !!

Provided by LITTLEASTA

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 6

Number Of Ingredients 11



Halibut Steaks image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Heat the olive oil in a skillet over medium heat. Add the onion, bell pepper, mushrooms, garlic and zucchini. Cover, and cook stirring occasionally, until the onions are translucent, about 5 minutes.
  • Place halibut steaks into a shallow baking dish, and top with the sauteed vegetables. Season with basil, salt and pepper.
  • Bake for 10 minutes in the preheated oven, then remove the dish, and cover the fillets with a layer of sliced tomato. Return to the oven, and bake for an additional 10 minutes, or until fish flakes easily with a fork.

Nutrition Facts : Calories 237.3 calories, Carbohydrate 6.1 g, Cholesterol 54.4 mg, Fat 6.5 g, Fiber 1.8 g, Protein 37.8 g, SaturatedFat 0.9 g, Sodium 296 mg, Sugar 3 g

1 tablespoon olive oil
1 small onion, halved and thinly sliced
½ bell pepper, sliced thinly
8 ounces sliced fresh mushrooms
1 clove chopped fresh garlic
2 medium zucchini, julienned
6 (6 ounce) halibut steaks
½ teaspoon dried basil
½ teaspoon salt, or to taste
½ teaspoon ground black pepper
1 medium tomato, thinly sliced

BAKED HALIBUT STEAKS

Make and share this Baked Halibut Steaks recipe from Food.com.

Provided by ellie_

Categories     Halibut

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7



Baked Halibut Steaks image

Steps:

  • Preheat oven to 375-degrees F.
  • Spray 9x13-inch baking dish with non stick cooking spray.
  • Heat oil in skillet over medium heat. Add onions and cook for 8- 10 minutes.
  • Add green onions, parsley, garlic and tomato sauce. Continue cooking over medium low for 5 minutes.
  • Season fish with salt and pepper. Place in prepared pan.
  • Pour sauce over fish.
  • Bake for 20-30 minutes or until fish is cooked through.

2 tablespoons olive oil
1 1/2 cups chopped onions
1 cup chopped fresh parsley
2 cloves garlic, chopped
1 (8 ounce) can tomato sauce
4 (8 ounce) halibut steaks (1-inch)
salt and pepper

HALIBUT STEAKS

Each year we travel to Alaska to visit friends and catch our limit of halibut. We especially enjoy it prepared this way.-Donna Goutermont, Jackson, Wyoming

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11



Halibut Steaks image

Steps:

  • In a small bowl, combine the first seven ingredients. Place each halibut steak on a double thickness of heavy-duty foil (about 18 in. x 12 in.); top with soy sauce mixture, onion, lemon and butter. Fold foil around fish and seal tightly. , Grill, covered, over medium heat for 10-14 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 164 calories, Fat 5g fat (3g saturated fat), Cholesterol 24mg cholesterol, Sodium 1908mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 13g protein.

1/2 cup reduced-sodium soy sauce
1/4 cup packed brown sugar
2 garlic cloves, minced
1/8 teaspoon pepper
Dash hot pepper sauce
Pinch dried oregano
Pinch dried basil
4 halibut steaks (6 ounces each)
1/2 cup chopped onion
4 lemon slices
4 teaspoons butter

BAKED HALIBUT STEAKS

An Italian-style vegetable and feta cheese topping is the perfect enhancement to delicious baked halibut.

Provided by dakota kelly

Categories     World Cuisine Recipes     European     Italian

Time 30m

Yield 4

Number Of Ingredients 10



Baked Halibut Steaks image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease a shallow baking dish.
  • Heat olive oil in a medium saucepan over medium heat and stir in zucchini, onion, and garlic. Cook and stir 5 minutes or until tender. Remove saucepan from heat and mix in tomatoes, basil, salt, and pepper.
  • Arrange halibut steaks in a single layer in the prepared baking dish. Spoon equal amounts of the zucchini mixture over each steak. Top with feta cheese.
  • Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 258.7 calories, Carbohydrate 6.7 g, Cholesterol 65.5 mg, Fat 8 g, Fiber 1.7 g, Protein 38.5 g, SaturatedFat 2.6 g, Sodium 384.8 mg, Sugar 4 g

1 teaspoon olive oil
1 cup diced zucchini
½ cup minced onion
1 clove garlic, peeled and minced
2 cups diced fresh tomatoes
2 tablespoons chopped fresh basil
¼ teaspoon salt
¼ teaspoon ground black pepper
4 (6 ounce) halibut steaks
⅓ cup crumbled feta cheese

GRILLED HALIBUT STEAKS

"This recipe called for salmon, but I substituted another fish with delicious results," says Lisa Rowley of North East, Maryland. "It saves me time in the kitchen because all I have to do is mix up the seasoned butter, then turn it over to my husband, who does the grilling.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Grilled Halibut Steaks image

Steps:

  • In a small bowl, combine the first eight ingredients; let stand for 30 minutes. Spread 1 tablespoon herbed butter over each halibut steak., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, butter side down, covered, over medium heat or broil, buttered side up, 4 in. from the heat for 5-1/2 minutes. , Spread 1 tablespoon herbed butter over each halibut steak; turn and spread with remaining butter. Grill or broil 5-6 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 756 calories, Fat 43g fat (23g saturated fat), Cholesterol 223mg cholesterol, Sodium 1248mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 85g protein.

3/4 cup butter, softened
1 tablespoon lemon juice
1-1/2 teaspoons dried minced onion
1-1/2 teaspoons garlic salt
1-1/2 teaspoons dried parsley flakes
3/4 teaspoon dill weed
1/4 teaspoon sugar
1/4 teaspoon pepper
4 halibut or swordfish steaks, 1-inch thick

GRILLED HALIBUT STEAKS

Categories     Marinate     Quick & Easy     Backyard BBQ     Halibut     Summer     Grill     Grill/Barbecue     Gourmet

Yield Serves 8

Number Of Ingredients 7



Grilled Halibut Steaks image

Steps:

  • Prepare grill.
  • In a dry small skillet toast fennel seeds over moderate heat, shaking skillet, until fragrant and a shade darker. In an electric coffee/spice grinder grind seeds. Mince garlic. Squeeze juice from lemon into a small bowl and stir in fennel, garlic, salt, and oil. Put halibut in a large dish and pour marinade over it, turning fish to coat. Marinate halibut, covered and chilled, at least 10 minutes and no more than 1 hour.
  • Grill halibut on a lightly oiled rack set 5 to 6 inches over glowing coals until just cooked through, about 5 minutes on each side. (Alternatively, grill halibut in a hot oiled well-seasoned ridged grill pan over moderate heat.)
  • Serve halibut with tsatsiki.

2 teaspoons fennel seeds
2 large garlic cloves
1 lemon
1 teaspoon coarse salt
2 tablespoons olive oil
four 1-inch-thick halibut steaks (about 3/4 pound each)
Accompaniment: fennel tsatsiki

BARBEQUE HALIBUT STEAKS

A simple recipe for barbecued halibut. Soy sauce and brown sugar add a special zip that is uncommonly delicious.

Provided by Duane Glende

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 25m

Yield 3

Number Of Ingredients 7



Barbeque Halibut Steaks image

Steps:

  • Preheat grill for medium-high heat.
  • Place butter, brown sugar, garlic, lemon juice, soy sauce, and pepper in a small saucepan. Warm over medium heat, stirring occasionally, until sugar is completely dissolved.
  • Lightly oil grill grate. Brush fish with brown sugar sauce, and place on grill. Cook for 5 minutes per side, or until fish can be easily flaked with a fork, basting with sauce. Discard remaining basting sauce.

Nutrition Facts : Calories 274.7 calories, Carbohydrate 10.5 g, Cholesterol 68.8 mg, Fat 11.2 g, Fiber 0.2 g, Protein 32 g, SaturatedFat 5.4 g, Sodium 338.3 mg, Sugar 9 g

2 tablespoons butter
2 tablespoons brown sugar
2 cloves garlic, minced
1 tablespoon lemon juice
2 teaspoons soy sauce
½ teaspoon ground black pepper
1 (1 pound) halibut steak

BUTTER-BASTED HALIBUT STEAKS WITH CAPERS

Provided by Alison Roman

Categories     Fish     Sauté     Quick & Easy     Dinner     Seafood     Halibut     Capers     Butter     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7



Butter-Basted Halibut Steaks with Capers image

Steps:

  • Season halibut with salt and pepper. Heat oil in a large skillet, preferably cast iron, over medium-high heat until beginning to smoke. Cook halibut until golden brown, 6-8 minutes. Turn and cook until other side of fish is golden brown, about 4 minutes longer.
  • Add butter, thyme sprigs, and garlic to pan and cook, tilting pan and spooning butter over fish, until halibut is opaque throughout and butter is brown, about 2 minutes. Add capers; toss in butter to warm through.
  • Divide halibut among plates and spoon butter sauce over.

2 14-16-ounce bone-in halibut steaks (1"-1 1/4" thick)
Kosher salt, coarsely ground pepper
2 tablespoons vegetable oil
1/4 cup (1/2 stick) unsalted butter
4 sprigs thyme
2 garlic cloves, peeled, crushed
3 tablespoons drained capers

EASY GRILLED HALIBUT STEAKS

No one would guess you use convenient ingredients like brown sugar, soy sauce and lemon juice in this simple recipe. I always get compliments.- Mary Ann Dell, Phoenixville, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7



Easy Grilled Halibut Steaks image

Steps:

  • In a small saucepan, combine the first six ingredients. Cook and stir until butter is melted. Remove from the heat; set aside., Grill halibut on greased rack, covered, over medium heat or broil 4 in. from the heat until fish just begins to flake easily with a fork, basting frequently with butter mixture, 4-5 minutes on each side.

Nutrition Facts : Calories 236 calories, Fat 9g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 273mg sodium, Carbohydrate 7g carbohydrate (7g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

2 tablespoons brown sugar
2 tablespoons butter
1 tablespoon lemon juice
2 teaspoons soy sauce
1 teaspoon minced garlic
1/2 teaspoon pepper
4 halibut steaks (5 ounces each)

GRILLED HALIBUT STEAKS

Halibut is probably my favorite fish and the steaks hold up to grilling well and are a fast meal anytime. This recipe is a combination of lots of recipe browsing and mostly what makes my family happy- that is the real goal now, isn't it? Prep time includes marinade time.

Provided by Dawnab

Categories     Halibut

Time 1h13m

Yield 2 Steaks, 2 serving(s)

Number Of Ingredients 7



Grilled Halibut Steaks image

Steps:

  • Combine first 4 ingredients and mix well in a shallow dish (I use an 8x8 glass dish). Add Halibut, coat and marinate 30 minutes on each side.
  • Heat grill to high. Salt and pepper steak just before placing on grill. Cook 4 minutes per side. Flip it once only.
  • Serve with lemon wedges.

Nutrition Facts : Calories 497, Fat 24.9, SaturatedFat 3.8, Cholesterol 168, Sodium 234, Carbohydrate 1.7, Fiber 0.2, Sugar 0.6, Protein 63.7

3 tablespoons fresh lemon juice
3 tablespoons extra virgin olive oil
3 tablespoons vermouth
1 tablespoon fresh rosemary
24 ounces halibut steaks
salt and pepper
lemon wedge

STEAMED HALIBUT

We loved this recipe with halibut steaks. You can also make it with salmon steaks or Pacific cod. Serve this healthful, clean-tasting main dish with asparagus; try cooking it in the second layer of the steamer.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 5m

Number Of Ingredients 4



Steamed Halibut image

Steps:

  • Line a steamer with fresh mixed herbs. Season halibut steaks with salt; place on herbs. Cover, and steam over simmering water until opaque, 5 to 7 minutes. Add a squeeze of lime.

Nutrition Facts : Calories 252 g, Protein 47 g, SaturatedFat 2 g

Herbs such as basil, thyme, parsley, and tarragon
2 halibut steaks
Salt
1 lime

FRUITY HALIBUT STEAKS

My family loves this dish so much I think they'd eat it every day! I like it because it's wholesome, low in calories and delicious. I refrigerate the salsa about four hours ahead of time so the flavors can blend.-Patricia Nieh, Portola Vally, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12



Fruity Halibut Steaks image

Steps:

  • In a small bowl, combine the first eight ingredients; chill until serving., Brush halibut with oil; sprinkle with salt and pepper. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill halibut, covered, over high heat or broil 3-4 in. from the heat for 3-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 332 calories, Fat 10g fat (1g saturated fat), Cholesterol 73mg cholesterol, Sodium 323mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 48g protein.

1 cup chopped fresh pineapple
1 cup chopped peeled mango
2/3 cup chopped sweet red pepper
1 medium tomato, seeded and chopped
1/3 cup chopped seeded peeled cucumber
1/4 cup minced fresh cilantro
2 tablespoons chopped seeded jalapeno pepper
2 tablespoons lime juice
6 halibut steaks (8 ounces each)
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

HALIBUT STEAKS - MAINE STYLE

A superb fish recipe. I have been making this dish for over 30 years. The conmbination of the spices gives the fish a delightful flavor.

Provided by William Uncle Bill

Categories     Halibut

Time 27m

Yield 3-4 serving(s)

Number Of Ingredients 11



Halibut Steaks - Maine Style image

Steps:

  • Rinse halibut steaks in cold water and pat dry on paper towellling; set aside.
  • In a small bowl, beat together eggs, milk and mustard until blended.
  • Crush corn flakes.
  • In a shallow mixing bowl, combine crushed corn flakes, granulated garlic powder, dried dill weed, parmesan cheese and Italian herb seasoning mix.
  • Preheat oven to 450 F degrees.
  • Dip halibut in egg mixture.
  • Now dip halibut in corn flakes mixture to coat all surfaces well. With floured fingers, press the cornflakes firmly into the halibut.
  • In a shallow 8" x 10" oven-proof casserole dish, in preheated 450 F oven, heat butter and olive oil until butter melts.
  • Place coated halibut steaks in a single layer in the buttered casserole dish.
  • Bake in preheated 450 F oven for 5 minutes.
  • Turn halibut steaks over and continue to bake for 5 to 6 minutes or until fish flakes when tested with a fork; DO NOT OVERCOOK.
  • Serve immediately with tartar sauce, lemon wedges or both.

1 1/2 lbs fresh halibut steaks, 3/4 inch thick (3 steaks)
2 large eggs
1 tablespoon whole milk, homogenized
1/4 teaspoon mustard powder
1/4 cup crushed breakfast corn flakes
1 teaspoon granulated garlic powder
1 teaspoon dried dill weed
1/4 cup grated hard parmesan cheese (Parmigiano Reggiano cheese preferred)
1 1/2 teaspoons italian seasoning mix
2 tablespoons extra virgin olive oil
4 tablespoons butter

HALIBUT STEAKS

These halibut steaks are good with "Lemon roasted potatoes" (recipe in Recipezaar) and steamed/buttered asparagus with a little of the grated Swiss cheese sprinkled over the asparagus.

Provided by Derf2440

Categories     Halibut

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10



Halibut Steaks image

Steps:

  • Arrange steaks in buttered or sprayed shallow oven dish.
  • Arrange lemon and onion slices over fish.
  • Season with pepper and allspice.
  • Carefully pour wine over all.
  • Let stand for 15 minutes.
  • Combine- bread crumbs, grated cheese, parsley.
  • Sprinkle over fish.
  • Dot with butter or margarine.
  • Bake uncovered in 350°F oven for 25 minutes.

Nutrition Facts : Calories 204.4, Fat 6.5, SaturatedFat 2.7, Cholesterol 46.5, Sodium 115.9, Carbohydrate 8.8, Fiber 1.9, Sugar 1.6, Protein 25.6

8 (4 ounce) halibut steaks
2 lemons, peeled and sliced
2 medium red onions, sliced
cayenne pepper
1/8 teaspoon allspice
1/2 cup dry white wine
2 tablespoons breadcrumbs
3 tablespoons grated swiss cheese
2 tablespoons chopped parsley
2 tablespoons butter or 2 tablespoons margarine

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6 – Watercress Salad with a Balsamic Reduction. Watercress salad is a great side dish to have with halibut because it’s so light and fresh. The citrus from the orange slices also helps brighten up the flavor of the balsamic vinegar, so your main dish remains as …
From eatdelights.com


HALIBUT STEAKS RECIPE - RECIPEZAZZ.COM
8 halibut steaks (4 ounce each) 2 whole lemons (peeled and sliced) 2 red onions, medium (sliced) Cayenne pepper, to taste. 1/8 teaspoon allspice. 1/2 cup white wine, dry. 2 tablespoons breadcrumbs. 3 tablespoons Swiss cheese, grated. 2 tablespoons chopped parsley.
From recipezazz.com


BUY WILD ALASKAN HALIBUT STEAKS ONLINE - PURE FOOD FISH MARKET
starting at $36.50 Per pound. (Minimum 2 pounds) Packaging Options. lb (s) Add to box. Earn points every time you shop! LEARN MORE ABOUT REWARDS. Product Type: Nothing can quite compare to the freshness of Pure Fish Food Market’s Fresh Alaskan Halibut Steaks. Fresh Halibut is easy to prepare thousands of different ways so that each time you ...
From freshseafood.com


HOW TO PAN SEAR A HALIBUT STEAK - WILD ALASKAN COMPANY
Pan-Searing 101 for Halibut Steaks. Heat up a cast iron pan or heavy-bottomed skillet over medium-high heat, adding enough cooking oil to just coat the bottom of the pan. Use an oil with a high smoke point — canola, peanut, or grapeseed oils are all good options. You want the pan nice and hot so that the steak will have enough time to develop ...
From wildalaskancompany.com


HALIBUT RECIPES | BBC GOOD FOOD
More Good Food; Home; Recipes; Collection; Halibut recipes; Halibut recipes. 9 Recipes. If you want a light lunch or supper, halibut is a great choice. This meaty white fish is delicious poached, cooked in a seafood stew, or cured in ceviche. Share on facebook. Share on twitter. Share on pinterest. Share on whatsapp . Email to a friend. Advertisement. Showing items 1 to 9 of 9. Poached halibut ...
From bbcgoodfood.com


31 HALIBUT RECIPES FOR BAKING, GRILLING, ROASTING, AND MORE
Halibut with Spicy Sausage, Tomatoes, and Rosemary. Give meaty halibut the foil-packet treatment with a flavorful topping of burst cherry tomatoes and spicy, paprika-loaded sausages. No last ...
From epicurious.com


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