Ham And Eggs Muffin Cups Recipes

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray or line with paper liners.
• Combine eggs, spinach, red bell pepper, ham, egg whites, feta cheese, water, salt, and pepper in a large bowl. Ladle egg mixture into the prepared muffin cups.
• Bake in the preheated oven until set in the middle, 20 to 25 minutes.

Steps:

• Chop and Saute all vegetables and ham in olive oil until tender.
• Spray Muffin tin with non stick spray.
• Evenly distribute vegetables in a muffin tin.
• Sprinkle shredded cheese over vegetables.
• Scramble eggs milk salt and pepper in a bowl.
• Evenly distribute egg mixture into muffin tin should be no more than 2/3 full.
• Bake 350 degrees for 15 to 20 minutes top should be golden brown.

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Spray a 6-cup muffin pan with nonstick spray, making sure the spray coats all sides of the cup.
• Cut ham in half and place 1 piece in each cup, pressing it down so it forms a basket in the cup. Sprinkle a small amount of Gruyere cheese on the bottom of the ham.
• Crack eggs into a a measuring cup. Add milk, basil, chives, salt, and pepper. Whisk until combined.
• Pour egg mixture evenly into each muffin cup.
• Bake in the preheated oven until set, 20 to 25 minutes. Let cool for a few minutes before using a spoon to slide the cups out onto a plate.