ASPARAGUS HAM DINNER
I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. -Rhonda Zavodny, David City, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.
Nutrition Facts : Calories 204 calories, Fat 5g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 561mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges
ASPARAGUS HAM ROLL-UPS
Havarti cheese, asparagus and red peppers make these tasty roll-ups ideal for a spring celebration. Fresh chive ties give them a fussed-over look, but they're a cinch to make! -Rhonda Struthers, Ottawa, Ontario
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 16 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, bring 1 in. of water to a boil. Add asparagus; cover and cook for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Place an asparagus spear, red pepper strip and cheese strip on each piece of ham. Roll up tightly; tie with a chive. Refrigerate until serving. ,
Nutrition Facts : Calories 69 calories, Fat 5g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 180mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 6g protein.
SPARGEL IN SCHINKEN (WHITE ASPARAGUS WRAPPED IN HAM)
A very simple yet delicious way to wrap freshly cooked white asparagus in ham slices. You need as many ham slices as asparagus spears. This dish is traditionally served with new potatoes.
Provided by Nicola
Categories Side Dish Vegetables Asparagus
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Peel asparagus spears from top to bottom with a vegetable peeler, starting below the tips. Cut off woody ends with a knife.
- Place asparagus spears in a large, wide saucepan and pour in enough lightly salted water to just cover. Bring water to a boil; add 1 tablespoon butter and sugar. Reduce heat; simmer until spears are tender and easily pierced with a knife, 15 to 25 minutes. Drain well.
- Melt remaining 3 tablespoons butter in a small pot over low heat.
- Wrap each asparagus spear with a slice of ham. Arrange on a serving plate; drizzle melted butter on top.
Nutrition Facts : Calories 274.3 calories, Carbohydrate 10.2 g, Cholesterol 57.9 mg, Fat 20.9 g, Fiber 5.2 g, Protein 14.8 g, SaturatedFat 10.6 g, Sodium 754.7 mg, Sugar 4.9 g
CHEESY HAM AND ASPARAGUS BAKE
Even if you think you don't like asparagus you have to try this. It is a wonderfully easy quiche-like casserole to throw together for breakfast. This can be prepared the night before, covered, and put in the refrigerator overnight. Just be sure to allow extra cook time.
Provided by bettina
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Lightly grease a 9x13 inch baking dish.
- Mix the ham, onion, red bell peppers, and asparagus in the prepared baking dish. In a large bowl, beat together the eggs, milk, flour, Parmesan, tarragon, salt, and pepper. Pour over the ham mixture.
- Bake 20 minutes in the preheated oven, or until a knife inserted in the center comes out clean. Sprinkle with Cheddar cheese. Continue baking 3 to 5 minutes, or until cheese is melted. Let stand 5 to 10 minutes before serving.
Nutrition Facts : Calories 201.4 calories, Carbohydrate 12.1 g, Cholesterol 148.1 mg, Fat 11 g, Fiber 0.9 g, Protein 13.4 g, SaturatedFat 5 g, Sodium 535.9 mg, Sugar 3 g
HAM AND ASPARAGUS FETTUCCINE
I LOVE fettuccine, and when made with a bit of leftover ham it takes on a heartiness and richness so filling there isn't room for dessert!
Provided by STEPHNDON
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy Alfredo Pasta Sauce Recipes
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Stir asparagus into pot in the last five minutes of cooking; drain.
- While pasta is cooking, heat butter and cream in a medium saucepan over medium heat. When mixture begins to bubble, stir in Parmesan, garlic powder, pepper and cayenne. Continue cooking until mixture thickens, stirring occasionally. Stir in ham and heat through.
- Toss pasta and asparagus with sauce and serve immediately.
Nutrition Facts : Calories 754.3 calories, Carbohydrate 45 g, Cholesterol 179.3 mg, Fat 55.9 g, Fiber 2.6 g, Protein 20.9 g, SaturatedFat 32.5 g, Sodium 785.4 mg, Sugar 2.5 g
HAM & ASPARAGUS SUBS
Cram individual bread rolls with quality ham, asparagus tips and lemon dressing and add to a tea party spread
Provided by Sarah Cook
Categories Afternoon tea, Starter
Time 17m
Yield Makes 12
Number Of Ingredients 6
Steps:
- Cook asparagus for 1-2 mins in boiling salted water. Drain well and dry on kitchen paper. Group in twos, then roll up in a slice of ham. Mash the butter with some black pepper and the lemon juice. Split rolls down the middle, but don't cut completely in half. Spread with a little butter, then add an asparagus wrap to each like you would a hotdog. Add a squirt of salad cream, if you like.
Nutrition Facts : Calories 163 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 1.1 milligram of sodium
HAM, ASPARAGUS, AND PASTA CASSEROLE
I have no idea where this came from, but I'm pretty sure I tweaked it from some cookbook or another. This is not only easy, it's incredibly tasty. Not too heavy, and doesn't take long in the oven so it's not bad for a summertime casserole.
Provided by Felix4067
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Cook pasta in boiling water seven minutes.
- Add asparagus; cook an additional 2-3 minutes; drain.
- Meanwhile, melt butter in large frying pan and preheat oven to 450°F.
- Add onion to butter and saute 4-5 minutes, just until softened.
- Combine flour, thyme, salt, and pepper in a bowl.
- Add milk and chicken broth; combine well with a whisk.
- Add milk mixture to frying pan.
- Cook over medium heat, stirring frequently, until thickened (about 5 minutes).
- Remove sauce from heat; stir in lemon juice.
- Combine all ingredients except parmesan and bread crumbs in a large casserole dish.
- Combine parmesan and bread crumbs, and sprinkle over top of casserole.
- Bake at 450F for approximately 10 minutes, until casserole is bubbly and the bread crumbs are golden brown.
AUNTIE NAN'S HAM & ASPARAGUS SPIRALS
My sister introduced me to these. They are always a big hit at buffets. Costco is a good place to get the supplies for these, as they sell almost all the ingredients (except maybe the squeeze cheese) in large quantities and at a decent price. These are also good just as a sandwich wrap. ;) Ingredient amounts are approximate, varying according to taste and quantities desired.
Provided by UnknownChef86
Categories Lunch/Snacks
Time 30m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Lay a tortilla on a flat work surface, then spread with cream cheese, covering to the edge.
- Spread a single layer of spinach on top of the cream cheese, then a layer of ham.
- On the side closest to you, place an asparagus spear and a single line of squeeze cheese; roll it up and place seam side down.
- If desired, these can be carefully rolled up and sealed in plastic wrap at this point, and refrigerated for a few hours or up to overnight.
- When ready to serve, cut into 3/4"-1" slices.
- Lay flat on a serving tray and serve immediately.
- Refrigerate leftovers.
Nutrition Facts : Calories 2462, Fat 161.2, SaturatedFat 93.3, Cholesterol 531.8, Sodium 9950.4, Carbohydrate 78.9, Fiber 28.2, Sugar 31.1, Protein 192.7
ASPARAGUS HAM SPIRALS
Make and share this Asparagus Ham Spirals recipe from Food.com.
Provided by singinfishlady
Categories Lunch/Snacks
Time 30m
Yield 28 serving(s)
Number Of Ingredients 6
Steps:
- Place asparagus in a skillet; add 1/2 inch of water. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender. Drain and set aside.
- Separate crescent dough into four rectangles; seal perforations. Spread cream cheese over each rectangle to within 1/4 inch of edges. Top each with ham, leaving 1/4 inch uncovered on one long side. Place two asparagus spears along the long side with the ham; roll up and press seam to seal.
- Cut each roll into sever pieces. Place cut side down 1 inch apart on greased baking sheets. Combine butter and garlic powder; brush over spirals. Bake at 375'F for 10-12 minutes or until golden brown.
Nutrition Facts : Calories 61.4, Fat 4.2, SaturatedFat 2.4, Cholesterol 15.1, Sodium 74.1, Carbohydrate 4.6, Fiber 0.4, Sugar 0.5, Protein 1.5
ASPARAGUS HAM SPIRALS
This recipe is easy to adapt to whatever ingredients you have on hand. From Taste of Home April/May 2004.
Provided by Vino Girl
Categories Lunch/Snacks
Time 47m
Yield 28 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375°F.
- Put asparagus in skillet with 1/2" water. Bring to boil.
- Reduce heat; cover and simmer 3-5 minutes until crisp-tender.
- Drain and set aside.
- Separate crescent dough into four rectangles; seal perforations.
- Spread cream cheese over each rectangle to within 1/4" of edges.
- Top each with ham, leaving 1/4" uncovered on one long side.
- Place two asparagus spears along the long side with the ham; roll up and press seam to seal.
- Cut each roll into seven pieces. Place cut side down 1" apart on greased baking sheets.
- Combine butter and garlic powder; brush over spirals.
- Bake for 10-12 minutes.
Nutrition Facts : Calories 68, Fat 4.5, SaturatedFat 2.5, Cholesterol 17.4, Sodium 126.7, Carbohydrate 4.8, Fiber 0.4, Sugar 0.4, Protein 2.2
ASPARAGUS HAM SWIRLS
I came across the recipe for this hot appetizer years ago and have made it many tomes to share with friends and co-workers. Asparagus, ham and cheese combine into a fun finger food. -Nancy Ingersol, Midlothian, Illinois
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 4 dozen.
Number Of Ingredients 7
Steps:
- In a large skillet, cook asparagus in a small amount of water until crisp-tender, about 6-8 minutes; drain well. Spread about 1 teaspoon of mustard on each ham slice. Top with one slice of cheese. , Place an asparagus spear at one end (trim to fit if needed). Roll up each ham slice tightly; secure with three toothpicks. Dip ham rolls in egg, then roll in bread crumbs. , In an electric skillet, heat 1 in. of oil to 350°. Fry rolls, a few at a time, until golden brown, about 3-4 minutes. Drain on paper towels; keep warm. , Cut each roll between the toothpicks into three pieces.
Nutrition Facts : Calories 144 calories, Fat 8g fat (4g saturated fat), Cholesterol 55mg cholesterol, Sodium 670mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 12g protein.
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