Happy Chicken Sticks Recipes

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HONEY NUT CHICKEN STICKS

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 11



Honey Nut Chicken Sticks image

Steps:

  • Preheat oven to 400 degrees F.
  • Season chicken tenders with salt and pepper. Place flour in a large shallow dish. Coat chicken in flour. Beat eggs and milk in a shallow dish. Combine cereal, bread crumbs, paprika, poultry seasoning, grill seasoning and vegetable oil in food processor. Transfer breading to a shallow dish. Place a nonstick baking sheet near chicken breading station. In batches, take flour coated chicken and coat in eggs then in breading and place on nonstick cookie sheet. When all the chicken has been coated, transfer to oven and bake 15 minutes, until evenly brown and cooked through. Cool and serve, or pack up for a picnic! This chicken may be served hot or cold.

Nutrition Facts : Calories 422 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 159 milligrams, Sodium 475 milligrams, Carbohydrate 33 grams, Fiber 2 grams, Protein 39 grams, Sugar 4 grams

2 pounds chicken tenders
Salt and pepper
1 cup all-purpose flour
3 eggs
A splash milk
2 cups honey nut flavored cereal (recommended: Honey Nut Corn Flakes)
1 cup bread crumbs
1 tablespoon sweet paprika
1 tablespoon poultry seasoning
2 tablespoons grill seasoning (recommended: Montreal Seasoning)
1/4 cup vegetable oil, eyeball it

CHICKEN ON A STICK

"Chicken is my family's favorite meat, whether it's roasted, barbecued or whatever," says Susan Post from Baltimore, Ontario. "I make these skewered chicken strips often, especially during the summer months. They're popular at our annual family picnic, too."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 skewers.

Number Of Ingredients 9



Chicken on a Stick image

Steps:

  • In a large bowl, combine the oil, lemon juice, soy sauce, garlic, honey and seasonings. Pour 1/4 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 3-4 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. On metal or soaked wooden skewers, thread chicken. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, uncovered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side or until chicken is no longer pink, basting frequently with reserved marinade.

Nutrition Facts : Calories 97 calories, Fat 4g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 70mg sodium, Carbohydrate 2g carbohydrate, Fiber 1g fiber), Protein 12g protein. Diabetic Exchanges

2 tablespoons canola oil
2 tablespoons lemon juice
2 tablespoons reduced-sodium soy sauce
4 garlic cloves, minced
2 teaspoons honey
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground ginger
3/4 pound skinless chicken breasts, cut into thin strips

MUSCOVADO MARINATED CHICKEN STICKS WITH GINGER & GARLIC

This is good with chicken, but you could also try pork as well. I have also used this on whole chicken breasts, not chopped the breast up & just grilled it whole. The times do not include marinating time.

Provided by LilKiwiChicken

Categories     Lactose Free

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Muscovado Marinated Chicken Sticks With Ginger & Garlic image

Steps:

  • Mix the marinade ingredients together.
  • Chop the chicken into 1 inch cubes.
  • Put the chicken into the marinade & leave overnight in the fridge. You can marinade this a couple of hours before, but it tastes better if left overnight.
  • Thread the chicken onto the skewers, leaving a space between each cube.
  • Cook on the BBQ for approx 5 minutes each side or until cooked through. You can also grill these in the oven on 210 degrees C as well, they take about the same amount of time for each side.
  • This is nice served with steamed rice & fresh crunchy green beans.

Nutrition Facts : Calories 221.7, Fat 3.3, SaturatedFat 0.7, Cholesterol 80, Sodium 651, Carbohydrate 9.1, Fiber 0.1, Sugar 6.9, Protein 27.7

2 tablespoons muscovado sugar (dark)
3 garlic cloves, finely chopped
3 cm gingerroot, grated (fresh)
3 tablespoons sherry wine
2 tablespoons dark soy sauce
500 g boneless skinless chicken breasts
wooden skewer, soaked for 40 minutes before using

SCARECROW CHICKEN STICKS

Milk and cookies are snack staples after school, but don't leave much to the imagination. Incorporating a fun title for kids and a healthy protein option for mom is a sure-fire way to get everyone excited for snack time. These easy-to-prepare chicken sticks will have the kids flipping out over the name and the delicious taste. The secret behind the chicken's straw-like coating is the shredded coconut.

Provided by Mary Jenny

Categories     Chicken

Time 35m

Yield 1 person, 10 serving(s)

Number Of Ingredients 5



Scarecrow Chicken Sticks image

Steps:

  • Soak skewers in water. Preheat oven to 400°F (200°C).
  • Line a baking sheet with foil.
  • Place a wire rack on top and coat with non-stick cooking spray.
  • In a bowl, stir coating mix with coconut.
  • Pour dressing or mayonnaise into another bowl.
  • Cut chicken strips lengthwise into 1/2" (1cm) thick strips.
  • Add to dressing or mayonnaise and stir to coat. Then add to coconut mixture and stir.
  • Press coating onto bare spots. Thread skewers through meat. Place on rack. Bake in centre of oven, without turning, until chicken is cooked through, 20 to 30 minutes.
  • Additional back-to-school snack recipes can be found at www.walmart.ca/recipes.

Nutrition Facts : Calories 179.5, Fat 10.3, SaturatedFat 3.4, Cholesterol 30.5, Sodium 206.1, Carbohydrate 10.5, Fiber 0.8, Sugar 2.9, Protein 10.7

10 wooden skewers
1 cup breadcrumbs
1/2 cup great value sweetened flaked coconut
1/3 cup ranch dressing or 1/3 cup mayonnaise
3 skinless Your Fresh Market boneless chicken breasts

HAPPY CHICKEN STICKS

This is another recipe I got from my Kashi freebie book. (called Brain Foods for Kids: Over 100 Recipes to Boost Your Childs Intelligence). We loved it as is, so I made no changes to the original recipe. Before having this my picky daughter would not eat chicken.

Provided by DbKnadler

Categories     Chicken Breast

Time 36m

Yield 4 serving(s)

Number Of Ingredients 5



Happy Chicken Sticks image

Steps:

  • Soak 16 wooden skewers is a bowl of water for 30 minutes to prevent them from burning. While soaking, cut each chicken breast lengthwise into four strips and thread each one onto a skewer.
  • Combine olive oil, lemon juice, and seasoning in a small bowl then brush the chicken with this mixture.
  • Heat a griddle pan to med-high heat. Cook chicken skewers for 3 minutes each side until golden and cooked through until no trace of pink inside.
  • You can serve these with satay sauce, or any kind of sauce you'd like. These are great for appetizers too.

Nutrition Facts : Calories 126.5, Fat 7.5, SaturatedFat 1.1, Cholesterol 34.2, Sodium 38.6, Carbohydrate 0.7, Sugar 0.2, Protein 13.7

2 boneless skinless chicken breasts
2 tablespoons olive oil
2 tablespoons lemon juice, freshly squeezed
salt and pepper
16 wooden skewers

VIETNAMESE CHICKEN STICKS

this is a fantastic chicken recipe - great for grilling out on a summer night - these make great appetizers as well - you can wrap a stick in a lettuce leaf, top with garnishes, and hold it together it a toothpick, just make sure to put plenty of dipping sauce bowls around!

Provided by afr0bunny

Categories     Chicken

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 20



vietnamese chicken sticks image

Steps:

  • whisk together all first 9 ingredients.
  • add in ground chicken and mix together*gently*.
  • shape the meat into sticks (should look like 3 inch long cylinders, should take 2-3 tbsp of chicken mixture per stick).
  • cover and refrigerate for 4-6 hrs.
  • whisk together dipping sauce ingredients and set aside.
  • light your grill.
  • grill sticks over medium heat, turning to prevent burn, until cooked through.

4 scallions, white part only,chopped fine
2 tablespoons fresh lime juice
1 1/2 tablespoons minced garlic
1 tablespoon vegetable oil
1 teaspoon sugar
2 tablespoons soy sauce
1 tablespoon hot chili oil (or veg oil and a generous pinch red pepper flakes)
2 teaspoons grated fresh ginger
1/2 teaspoon salt
1/2 teaspoon pepper
2 lbs ground chicken
1/3 cup soy sauce
3 tablespoons fresh lemon juice
2 teaspoons sugar
1 1/2 teaspoons minuced garlic
1 1/2 teaspoons grated fresh ginger
1 teaspoon fish sauce
1/4 teaspoon hot chili-garlic sauce
scallions or fresh herb (cilantro, basil, mint)
lettuce leaf, for wrapping

HOT CHICKEN STICKS

Make and share this Hot Chicken Sticks recipe from Food.com.

Provided by Nimz_

Categories     Chicken

Time 30m

Yield 24 appetizers

Number Of Ingredients 8



Hot Chicken Sticks image

Steps:

  • Heat your grill to medium heat.
  • If using wooden skewers be sure to soak them in water for 30 minutes.
  • Be sure to oil grill before cooking.
  • Combine chili sauce, Worcestershire sauce and hot pepper sauce, or the hot pepper jelly, whichever you are using.
  • Thread each chicken tender onto skewer, leaving 1 inch empty at each end.
  • Baste with the chili sauce mixture.
  • Grill on medium heat for about 15 minutes or until chicken is no longer pink in center.
  • Baste often with the chili sauce mixture.
  • Dipping Sauce:.
  • Combine bleu cheese dressing, celery and onion and serve with chicken.

Nutrition Facts : Calories 95.1, Fat 5.8, SaturatedFat 1, Cholesterol 27.1, Sodium 237.4, Carbohydrate 1.8, Fiber 0.4, Sugar 1.1, Protein 8.3

24 wooden skewers or 24 metal skewers
1/2 cup chili sauce
1 tablespoon Worcestershire sauce
2 teaspoons hot pepper sauce or 2 teaspoons hot pepper jelly, for a sweeter taste
2 lbs chicken tenders (24)
1 (8 ounce) bottle bleu cheese salad dressing
1/2 cup celery, finely chopped
2 tablespoons green onions, finely chopped

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #5-ingredients-or-less     #very-low-carbs     #main-dish     #poultry     #easy     #beginner-cook     #dinner-party     #finger-food     #kid-friendly     #chicken     #dietary     #low-sodium     #high-protein     #low-carb     #high-in-something     #toddler-friendly     #low-in-something     #meat     #chicken-breasts     #presentation     #served-hot

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