Haricots Frites Recipes

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HARICOTS VERTS WITH DILL AND HAZELNUTS

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 6



Haricots Verts with Dill and Hazelnuts image

Steps:

  • Place the hazelnuts in a large (12-inch) saute pan set over medium heat. Cook for 5 to 10 minutes, rolling them around occasionally, until they are heated through. Transfer the nuts to a clean kitchen towel, fold the towel over, and roll them around until some of the skins fall off. (Don't worry if they don?t all fall off.) Roughly chop the hazelnuts and set aside. Wipe out the pan with a kitchen towel.
  • Meanwhile, fill a large pot with 4 quarts water, add 1 tablespoon salt, and bring to a boil. Plunge the string beans into the water and cook for 5 minutes, until just tender. Drain immediately, plunge into a large bowl of ice water, and set aside.
  • When ready to serve, heat the butter and 1 tablespoon olive oil in the large saute pan over medium-high heat. Add the string beans, 2 teaspoons salt, and 1 teaspoon pepper and cook for 3 minutes, stirring with tongs, until heated through. Off the heat, stir in the dill and hazelnuts and taste for seasonings. Serve hot.

1/2 cup whole hazelnuts
Kosher salt and freshly ground black pepper
1 1/2 pounds French string beans (haricots verts), stem ends removed
1 tablespoon unsalted butter
Good olive oil
1/4 cup minced fresh dill

HARICOTS FRITES

Make and share this Haricots Frites recipe from Food.com.

Provided by Megannnnnnnn

Categories     Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 3



Haricots Frites image

Steps:

  • bring 2 inches of water to boil in a large skillet. salt water once it comes to a boil. blanch the beans for 2 minutes, then drain and run under cold water to cool. pat dry.
  • dry skillet well and return it to heat over high flame. add oil. add green beans to hot oil and stir fry using tongs until charred and very hot, about 4 minutes.
  • sprinkle beans with seeds and cook 30 seconds more to toast seeds.
  • pile onto a serving plate and salt to taste.

Nutrition Facts : Calories 277.7, Fat 18.5, SaturatedFat 2.5, Sodium 21.5, Carbohydrate 26.5, Fiber 12.7, Sugar 4.8, Protein 7.8

1 1/2 lbs thin green beans, trimmed
2 tablespoons vegetable oil
2 tablespoons sesame seeds

HARICOTS FRITES

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 4



Haricots Frites image

Steps:

  • Bring 2 inches water to a boil in a large skillet. Salt water once it comes to a boil. Blanch haricots verts in boiling water 2 minutes, drain and cool. Pat beans dry on paper towels.
  • Dry skillet as well and return to heat. Heat pan over high flame and add oil to coat the bottom of pan. Add beans to hot oil and stir fry using tongs to move and toss the beans until they are charred and very hot, 3 to 4 minutes. Sprinkle beans with sesame seeds and cook 30 seconds more, to both toast the seeds and distribute them. Pile fried beans onto a serving plate and sprinkle with salt, to your taste.

1 1/4 pounds, 4 large handfuls, haricots verts - thin green beans, trimmed
2 tablespoons light in color oil, such as vegetable oil or peanut oil
2 tablespoons sesame seeds
Salt

HARICOTS FRITES

Make and share this Haricots Frites recipe from Food.com.

Provided by ShortyBond

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4



Haricots Frites image

Steps:

  • Bring 2 inches water to a boil in a large skillet. Salt water once when it comes to a boil.
  • Blanch haricots verts in boiling water 2 minutes, drain and cool. Pat beans dry on paper towels.
  • Dry skillet as well and return to heat. Heat pan over high flame and add oil to coat the bottom of pan.
  • Add beans to hot oil and stir fry using tongs to move and toss the beans until they are charred and very hot (3-4 minutes).
  • Sprinkle beans with sesame seeds and cook 30 seconds more, to both toast the seeds and distribute them.
  • Pile fried beans onto a serving plate and sprinkle with salt, to your taste.

Nutrition Facts : Calories 129.9, Fat 9.2, SaturatedFat 1.2, Sodium 9, Carbohydrate 11.2, Fiber 5.3, Sugar 2, Protein 3.4

1 1/4 lbs French haricots vert, trimmed (thin green beans)
2 tablespoons vegetable oil or 2 tablespoons peanut oil
2 tablespoons sesame seeds
salt

HARICOTS FRITES

Why should potatoes have all the fun? These cute little French green beans are a lower-carb, lower-fat alternative to pommes frites, also known as: a pile of fries. Pair these with any of the Burgers, No Buns.

Yield 4 regular servings or 2 supersized servings

Number Of Ingredients 4



Haricots Frites image

Steps:

  • Bring 2 inches water to a boil in a large skillet. Salt the water once it comes to a boil. Blanch the haricots verts in the boiling water for 2 minutes, then drain and run under cold water to cool. Pat the beans dry on paper towels.
  • Dry the skillet as well and return it to the heat over high flame. Add oil to coat the bottom of the pan. Add the beans to the hot oil and stir-fry using tongs to move and toss the beans until they are charred and very hot, 3 to 4 minutes. Sprinkle the beans with the sesame seeds and cook for 30 seconds more, to both toast the seeds and distribute them. Pile the fried beans onto a serving plate and sprinkle with salt to taste.

Salt
1 1/4 pounds (4 large handfuls) haricots verts (thin green beans), trimmed
2 tablespoons light-colored oil, such as vegetable oil or peanut oil
2 tablespoons sesame seeds

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