Hcg Diet P23 Cabbage Soup Recipe 425

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HCG DIET (P2/3) CABBAGE SOUP RECIPE - (4.2/5)

Provided by aerin8

Number Of Ingredients 4



HCG Diet (P2/3) Cabbage Soup Recipe - (4.2/5) image

Steps:

  • 1. Wash and slice thinly the cabbage. 2. Put in a large pot with water and spices. Add more water if your cabbage is very large. Bring to a boil, then turn it down to a simmer for about 1 hour. 3. At meal time add your cooked, cut up serving of protein.

1 head of cabbage
Sea salt
12-16 cups water
Spices of your choice: creole, Italian, garlic, chili powder, whatever sounds good to you

SPECIAL SWEET N SOUR CABBAGE -- HCG PROTOCOL FRIENDLY

I love sweet and sour red cabbage and was missing the flavor while on my current diet plan. This is a quick recipe I came up with while following Dr.Simeons HCG Protocol. This is completely "legal" on VLCD (Very Low Calorie Diet) for those following protocol. Adjust spices according to your taste preferences. **Note - I use Sweetleaf Stevia powder in the shaker - Stevia is much sweeter than sugar so sprinkle lightly and adjust to taste as with other spices. Goes great with a burger (4% Laura's is terrific) on the foreman grill.

Provided by Mommy Diva

Categories     < 15 Mins

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8



Special Sweet N Sour Cabbage -- Hcg Protocol Friendly image

Steps:

  • In a large skillet over medium heat, add cabbage and stir for 1 minute.
  • Add all remaining ingredients and cover.
  • Stir periodically cooking about 6-8 minutes until crisp-tender.
  • Enjoy!

2 cups red cabbage, rough chopped (or large shreds)
1/4-1/3 cup apple cider vinegar (depends on amount of sauce you want)
1 teaspoon cinnamon, to taste
1/4 teaspoon stevia, less to taste (stevia is much sweeter than sugar)
1/4-1/2 teaspoon dry mustard, to taste
1/2-1 teaspoon garlic powder, to taste
sea salt, to taste
black pepper, to taste

HCG DIET (P2/3) FRENCH ONION SOUP RECIPE - (4.4/5)

Provided by aerin8

Number Of Ingredients 8



HCG Diet (P2/3) French Onion Soup Recipe - (4.4/5) image

Steps:

  • Carmelize your onion in the butter spray, liquid smoke, seasonings and using the beef broth as needed (stir often, do not allow it to burn). If you cook it 20-30 minutes it will develop a nutty sweetness. Add the stevia after 15 minutes of cooking. Continue cooking until well carmelized. Add remaining beef broth and half a cup of water. Bring to boil. Serve immediately with 1 crushed melba toast sprinkled over the top.

1 onion, sliced thin
1 tablespoon stevia
2 teaspoons liquid smoke
Butter spray
2 cups beef broth
1/2 cup water
1 melba toast
Seasoning to taste (onion powder, garlic powder and steak pepper)

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