Hcg Diet P23 Spicy Cajun Scallops Recipe 45
HCG DIET (P2/3) SPICY CAJUN SCALLOPS RECIPE - (4/5)
Provided by aerin8
Number Of Ingredients 8
Steps:
- Mix together lemon juice, dry mustard, cayenne, garlic, salt, pepper and scallops. Fill a non-stick frying pan with water and place scallops and cover with lid for 10 minutes.
CAJUN SCALLOPS
If you like spicy foods, then this Cajun scallop dish is for you. Cajun seasoning and hot sauce give the dish its heat, while sauteed red onion adds bite. GOOD TO KNOW: Scallops are a great source of vitamin B12, which helps keep your heart healthy. They also provide omega-3 fatty acid.
Provided by ElizabethKnicely
Categories Onions
Time 20m
Yield 2 5 ounce servings, 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a cast-iron skillet over high heat. Add onion, Cajun seasoning, and pepper; saute 3 minutes. Add butter and garlic; saute 30 seconds. Add scallops; cook 1 minute or until browned. Sprinkle with hot sauce; turn. Cook 3 minutes or until done.
More about "hcg diet p23 spicy cajun scallops recipe 45"
SPICY SEARED SCALLOPS RECIPE WITH CAJUN SEASONINGS
Web Apr 5, 2007 Gather the ingredients. In a bowl or food storage bag, toss the scallops gently with the Cajun seasoning, 2 teaspoons olive oil, salt, …
From thespruceeats.com
3.7/5 (26)Total Time 1 hr 11 minsCuisine Cajun, Southern, U.S. RegionalCalories 199 per serving
From thespruceeats.com
3.7/5 (26)Total Time 1 hr 11 minsCuisine Cajun, Southern, U.S. RegionalCalories 199 per serving
HCG DIET FOOD LIST - HCG DIET
Web May 25, 2017 The HCG diet has had a resurgence, due to Dr. Oz bringing it to light in 2013. Dr. Oz’s vegetable list contains: any kind of lettuce, onions, tomatoes, fennel, cucumber, radishes, celery and asparagus. …
From hcgdiet.com
From hcgdiet.com
P2 HCG DIET SEAFOOD RECIPE: ASIAN GINGER SCALLOPS
Web Sep 2, 2018 Heat a large skillet over medium heat and add dressing and green onions. Sprinkle scallops with the salt and then Cook scallops for 1-2 minutes on each side. Remove from pan and set aside. Add the …
From hcgchicarecipes.com
From hcgchicarecipes.com
CAJUN BROWN BUTTER SCALLOPS - ULTRA FLAVORFUL SCALLOP …
Web Jul 6, 2021 Cook until browned, about 3 minutes. Flip and cook another minute until cooked through. until just cooked through. Remove the scallops from the pan and set aside. Add the lime juice to the skillet …
From tablefortwoblog.com
From tablefortwoblog.com
P2 HCG DIET SEAFOOD RECIPE: SAUTEED SCALLOPS AND …
Web Aug 15, 2018 Toss to cover asparagus in the mix. Bake asparagus in a 350 degree F oven for 20 minutes. Cook the scallops while the asparagus is in the oven. In a large sauté pan, heat vegetable broth and garlic. …
From hcgchicarecipes.com
From hcgchicarecipes.com
CAJUN SCALLOPS RECIPE | MYRECIPES
Web Mar 8, 2005 Directions Step 1 Heat oil in a cast-iron skillet over high heat. Add onion, Cajun seasoning, and pepper; sauté 3 minutes. Add butter and garlic; sauté 30 seconds. …
From myrecipes.com
5/5 (12)Calories 225 per servingServings 2
From myrecipes.com
5/5 (12)Calories 225 per servingServings 2
130 HCG3 DISHES IDEAS | HCG RECIPES, HCG DIET RECIPES, HCG DIET
Web Sep 21, 2017 - Explore christine's board "HCG3 Dishes" on Pinterest. See more ideas about hcg recipes, hcg diet recipes, hcg diet. Pinterest. Today. Watch. Explore. When …
From pinterest.ca
From pinterest.ca
HCG DIET (P2/3) SPICY CAJUN SCALLOPS RECIPE | RECIPE | SCALLOP …
Web Jan 30, 2013 - HCG Diet (P2/3) Spicy Cajun Scallops. Discover our recipe rated 4/5 by 71 members. Jan 30, 2013 - HCG Diet (P2/3) Spicy Cajun Scallops. Discover our recipe …
From pinterest.com
From pinterest.com
KEYINGREDIENT
Web Redirecting to https://www.keyingredient.com/recipes/11794044/hcg-diet-p23-spicy-cajun-scallops/utm_source=from_pinterest_overlay/.
From keyingredient.com
From keyingredient.com
BEST HCG DIET PLAN FOR WEIGHT LOSS IN JUST 3 WEEKS
Web Step 1. Remove blue cap that covers the tip. Step 2. Make sure plunger is pushed to the bottom of the syringe’s barrel. Step 3. Place syringe into the open bottle of HCG so the …
From hcgdiet.com
From hcgdiet.com
PIN ON DIET IDEAS AND RECIPES - PINTEREST
Web Aug 15, 2016 - HCG Diet (P2/3) Spicy Cajun Scallops. Discover our recipe rated 4/5 by 66 members. Aug 15, 2016 - HCG Diet (P2/3) Spicy Cajun Scallops. Discover our recipe …
From pinterest.co.uk
From pinterest.co.uk
HCG SCALLOPS RECIPES | SPARKRECIPES
Web Spiced Scallops Quick and Easy Spiced Scallops - great for dinner or a quick and elegant appetizer CALORIES: 219.1 | FAT: 8.4 g | PROTEIN: 29.2 g | CARBS: 5.5 g | FIBER: 0.8 …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
HCG DIETS PHASE 2 SCALLOPS RECIPES | SPARKRECIPES
Web Member Recipes for Hcg Diets Phase 2 Scallops Very Good 4.4/5 (13 ratings) HCG Cabbage Chili Cabbage chili, Phase 2 of HCG diet safe. CALORIES: 217.8 | FAT: 4.7 g | …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
CAJUN SCALLOPS - PEPPERSCALE
Web Jun 21, 2016 Instructions. Toss the scallops with the Cajun seasoning, cayenne pepper powder, olive oil (1 tablespoon's worth), salt and pepper. Place the scallops in the …
From pepperscale.com
From pepperscale.com
HCG DIET (P2/3) SPICY CAJUN SCALLOPS RECIPE | RECIPE
Web Jan 30, 2013 - HCG Diet (P2/3) Spicy Cajun Scallops. Discover our recipe rated 4/5 by 67 members. Jan 30, 2013 - HCG Diet (P2/3) Spicy Cajun Scallops. Discover our recipe …
From pinterest.com
From pinterest.com
HCG DIET (P2/3) SPICY CAJUN SCALLOPS RECIPE | RECIPE | CAJUN …
Web Oct 24, 2011 - HCG Diet (P2/3) Spicy Cajun Scallops. Discover our recipe rated 4/5 by 72 members. Oct 24, 2011 - HCG Diet (P2/3) Spicy Cajun Scallops. Discover our recipe …
From pinterest.com
From pinterest.com
HCG DIET (P2/3) SPICY CAJUN SCALLOPS RECIPE - PINTEREST
Web Sep 21, 2013 - HCG Diet (P2/3) Spicy Cajun Scallops. Discover our recipe rated 4/5 by 72 members.
From pinterest.com
From pinterest.com
SPICY CAJUN SCALLOPS | HCGBOTTLE.COM
Web Jun 6, 2013 Spicy Cajun Scallops. Ingredients: 1/4-1/2 red onion (thinly sliced) 100 grams of scallops Juice from 1/2 lemon 1⁄2 tsp. dry mustard 1 tsp. pepper flakes 2 garlic …
From hcgbottle.wordpress.com
From hcgbottle.wordpress.com
HCG DIET (P2/3) SPICY CAJUN SCALLOPS RECIPE | RECIPE
Web Oct 24, 2011 - HCG Diet (P2/3) Spicy Cajun Scallops. Discover our recipe rated 4/5 by 72 members.
From pinterest.com
From pinterest.com
HCG DIET (P2/3) SPICY CAJUN SCALLOPS RECIPE | RECIPE
Web Jan 30, 2013 - HCG Diet (P2/3) Spicy Cajun Scallops. Discover our recipe rated 4/5 by 67 members. Jan 30, 2013 - HCG Diet (P2/3) Spicy Cajun Scallops. Discover our recipe …
From pinterest.com
From pinterest.com
HCG DIET (P2/3) SPICY CAJUN SCALLOPS RECIPE - PINTEREST
Web Jan 30, 2013 - HCG Diet (P2/3) Spicy Cajun Scallops. Discover our recipe rated 4/5 by 66 members. Jan 30, 2013 - HCG Diet (P2/3) Spicy Cajun Scallops. Discover our recipe …
From pinterest.co.uk
From pinterest.co.uk
You'll also love
